Guest guest Posted July 11, 2002 Report Share Posted July 11, 2002 I think this having no food around is the ticket it is hard to make the minimum when you do not have any snacky things around did manage to meet all my nutritional requirements today but tomorwow does not look so good as we will literaly be out of dairy I believe so oh well I will stay in the day. Hope everyoone had a great Thursday.The 4 carrot muffins was because that was literaly all we had to make any points. Zephyr journal entries Thursday, July 11 for michelle Morning 1 nectarine 1 3/4 cup heart to heart cereal 2 Subtotal 3 Midday 1 1/2 cup steamed cauliflower 0 2 plums 1 1 2 pt bar 2 Subtotal 3 Evening 2 corn muffins 4 chicken barley rice soup 5 Subtotal 9 Snacks 4 carrot muffins 8 caramel apple salad 2 homeade smoothie 3 Subtotal 13 Total Food POINTS used 28 Total Food POINTS left for today 5 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
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