Guest guest Posted July 12, 2002 Report Share Posted July 12, 2002 See notes all the way at the bottom, not sure what happened Zephyr What an journal entries Friday, July 12 for michelle Morning 3/4 cup heart to heart cereal 2 2 plums 1 carrot muffin 2 Subtotal 5 Midday 1 tbsp Heinz Thick & Rich Honey Mustard Barbeque Sauce 0.5 1 can shite chicken 2 1 cup cauliflower streamed 0 Subtotal 2.5 Evening 1/2 bag lean cuisine skillet sensat 6 1 cup butternut aquash soup 2 1 oz parmesan 3 Subtotal 11 Snacks 1 tall Starbucks Coffee Frappuccino Blended Coffee Beverage 5 4 oz pretzel bbq flvr 12 2 carrott muffins 4 Subtotal 21 Total Food POINTS used 39.5 Total Food POINTS left for today -6.5 Exercise No item has been logged in your journal Total Activity POINTS earned 0 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notes © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved. WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. incredible day!!!! Had a training class at my shop from 9-12:30 then a client, the phone has been ringing like mad and I am so happy, lots of booked appaointments, thank you god!!! I had 20 banked points and used 7 of them today so I still consider it an on progaram day, I know there are all kinds of theories on that. I finaly had an appetite. I hope you all are doing well. Will have an exciting menu for tomorow as our cooking light super club is here at our house in the evening. Zephyr Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.