's journal 07/15/02 X-

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Target: 37 Range: 32-37 >Bank</A>: 24

journal entries Monday, July 15

for

Morning

coffe w. sugar 1

laugenstange 5

Subtotal 6

Midday

1 1/2 cup(s) cooked pasta 5.5

1 cup light spaghetti sauce 1.5

2 TBLSP parmesan 1

Subtotal 8

Evening

mashed potatoes 7

4 slices deli turkey 1

1 1/2 cup canned green beans 0.5

Subtotal 8.5

Snacks

4 oz apple sauce 2

15 ff pringles 1

Subtotal 3

Total Food POINTS used 25.5

Total Food POINTS left for today 11.5

Exercise

No item has been logged in your journal

Total Activity POINTS earned 0