Guest guest Posted April 27, 2006 Report Posted April 27, 2006 After stopping my mercury exposure (eating fish) for a week, I have attempted to do sauna (which I had previously been able to tolerate). I stopped on Wednesday of last week. I did sauna on Wednesday, Thursday, Friday, Saturday, and Monday with no problem. On Tuesday, I became very ill with a severe headache and severe nausea and just feeling very bad. I skipped Wednesday. Today, I saunaed again and am feeling very bad again. I'm thinking I must be dumping too much toxins for my body to handle after stopping exposure and the sauna is causing stuff to be stirred up too much. I think I will stop doing sauna for awhile and maybe try DMSA again. Where are people getting their low dose DMSA? When I first began chelating at the end of 2001, I had stopped my mercury exposure for over a year, so I didn't need to get my body burden down. I did DMSA at 50mg for a week on, a week off for one round only. I then went to DMSA at 50mg + ALA25mg with no problem. Now, coming back to the list, I hear of people having to start really low (at 12.5mg or 25mg). I guess I will have to experiment to see what'll work for me. I feel like I am back to square one--very frustrating. Kim O. Quote
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