Guest guest Posted August 19, 2004 Report Posted August 19, 2004 . You went and that is whats important. Hang in there. Anita 8/19 weigh in > I knew I would have a gain but I went and weighed in anyway. I > gained 1.8. I couldn't stay for the meeting because of problems at > work. I started to use that for an excuse not to weigh at all, but I > made myself do it. I figure I deserve to have that gain recorded in > my book. > > > > > > > > Quote
Guest guest Posted August 19, 2004 Report Posted August 19, 2004 . You went and that is whats important. Hang in there. Anita 8/19 weigh in > I knew I would have a gain but I went and weighed in anyway. I > gained 1.8. I couldn't stay for the meeting because of problems at > work. I started to use that for an excuse not to weigh at all, but I > made myself do it. I figure I deserve to have that gain recorded in > my book. > > > > > > > > Quote
Guest guest Posted August 19, 2004 Report Posted August 19, 2004 Gail. I need to do the same thing. (weigh every week regardless) Thanks for the wake up call. Anita Quote
Guest guest Posted August 19, 2004 Report Posted August 19, 2004 Gail. I need to do the same thing. (weigh every week regardless) Thanks for the wake up call. Anita Quote
Guest guest Posted August 19, 2004 Report Posted August 19, 2004 Gail. I need to do the same thing. (weigh every week regardless) Thanks for the wake up call. Anita Quote
Guest guest Posted August 19, 2004 Report Posted August 19, 2004 Thanks, Anita!! I'll be glad when I get the info on the new WW program. I want to see what it's like, even though the current program is great. > . You went and that is whats important. Hang in there. > > Anita > 8/19 weigh in > > > > I knew I would have a gain but I went and weighed in anyway. I > > gained 1.8. I couldn't stay for the meeting because of problems at > > work. I started to use that for an excuse not to weigh at all, but I > > made myself do it. I figure I deserve to have that gain recorded in > > my book. > > > > > > > > > > > > > > > > Quote
Guest guest Posted August 19, 2004 Report Posted August 19, 2004 Thanks, Anita!! I'll be glad when I get the info on the new WW program. I want to see what it's like, even though the current program is great. > . You went and that is whats important. Hang in there. > > Anita > 8/19 weigh in > > > > I knew I would have a gain but I went and weighed in anyway. I > > gained 1.8. I couldn't stay for the meeting because of problems at > > work. I started to use that for an excuse not to weigh at all, but I > > made myself do it. I figure I deserve to have that gain recorded in > > my book. > > > > > > > > > > > > > > > > Quote
Guest guest Posted August 19, 2004 Report Posted August 19, 2004 Thanks, Anita!! I'll be glad when I get the info on the new WW program. I want to see what it's like, even though the current program is great. > . You went and that is whats important. Hang in there. > > Anita > 8/19 weigh in > > > > I knew I would have a gain but I went and weighed in anyway. I > > gained 1.8. I couldn't stay for the meeting because of problems at > > work. I started to use that for an excuse not to weigh at all, but I > > made myself do it. I figure I deserve to have that gain recorded in > > my book. > > > > > > > > > > > > > > > > Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Don't sweat it . That's what today is for. Today you can start changing what you did yesterday and the day before. You can do it! Jon "Do not wait for ideal circumstances, nor the best opportunities; they will never come." - Janet E. Stuart -----Original Message-----From: Sent: Thursday, August 19, 2004 3:21 PMTo: ourweightlossjourney Subject: 8/19 weigh inI knew I would have a gain but I went and weighed in anyway. I gained 1.8. I couldn't stay for the meeting because of problems at work. I started to use that for an excuse not to weigh at all, but I made myself do it. I figure I deserve to have that gain recorded in my book. Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Don't sweat it . That's what today is for. Today you can start changing what you did yesterday and the day before. You can do it! Jon "Do not wait for ideal circumstances, nor the best opportunities; they will never come." - Janet E. Stuart -----Original Message-----From: Sent: Thursday, August 19, 2004 3:21 PMTo: ourweightlossjourney Subject: 8/19 weigh inI knew I would have a gain but I went and weighed in anyway. I gained 1.8. I couldn't stay for the meeting because of problems at work. I started to use that for an excuse not to weigh at all, but I made myself do it. I figure I deserve to have that gain recorded in my book. Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Don't sweat it . That's what today is for. Today you can start changing what you did yesterday and the day before. You can do it! Jon "Do not wait for ideal circumstances, nor the best opportunities; they will never come." - Janet E. Stuart -----Original Message-----From: Sent: Thursday, August 19, 2004 3:21 PMTo: ourweightlossjourney Subject: 8/19 weigh inI knew I would have a gain but I went and weighed in anyway. I gained 1.8. I couldn't stay for the meeting because of problems at work. I started to use that for an excuse not to weigh at all, but I made myself do it. I figure I deserve to have that gain recorded in my book. Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Very good point, Jon! Yesterday I ate very badly, but today is off to a good start. It's only 8:38 LOL but I talked myself in to having cereal and skim milk for breakfast like a good girl. I really, really wanted a biscuit. LOL > Don't sweat it . That's what today is for. Today you can start > changing what you did yesterday and the day before. You can do it! > > Jon > " Do not wait for ideal circumstances, nor the best opportunities; they will > never come. " - Janet E. Stuart > > 8/19 weigh in > > > I knew I would have a gain but I went and weighed in anyway. I > gained 1.8. I couldn't stay for the meeting because of problems at > work. I started to use that for an excuse not to weigh at all, but I > made myself do it. I figure I deserve to have that gain recorded in > my book. > > > > > Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 , Great job on the healthly breakfast. Keep up the good work. ~Coco~ 294.6/292.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 , Great job on the healthly breakfast. Keep up the good work. ~Coco~ 294.6/292.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 , Great job on the healthly breakfast. Keep up the good work. ~Coco~ 294.6/292.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Gail, Hope you have a great WI tomorrow and way to go on the journaling all week! Keep up the good work. ~Coco~ 294.6/291.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Gail, Hope you have a great WI tomorrow and way to go on the journaling all week! Keep up the good work. ~Coco~ 294.6/291.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Gail, Here, they won't tell all the details until next week, so the people with Sunday meetings find out starting then. What I have found out does not interest me much so I am glad the FP will still be used too. ~Coco~ 294.6/291.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Gail, Here, they won't tell all the details until next week, so the people with Sunday meetings find out starting then. What I have found out does not interest me much so I am glad the FP will still be used too. ~Coco~ 294.6/291.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Gail, Here, they won't tell all the details until next week, so the people with Sunday meetings find out starting then. What I have found out does not interest me much so I am glad the FP will still be used too. ~Coco~ 294.6/291.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 , I am proud of you for facing WI knowing you were going to have a gain. That is not easy to do. Don't sweat the 1.8, it will be gone in no time. Keep eating OP (one day at a time) and keep posting here. You can do this! ~Coco~ 294.6/291.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 , I am proud of you for facing WI knowing you were going to have a gain. That is not easy to do. Don't sweat the 1.8, it will be gone in no time. Keep eating OP (one day at a time) and keep posting here. You can do this! ~Coco~ 294.6/291.6/1?? Weight Watchers Quote
Guest guest Posted August 20, 2004 Report Posted August 20, 2004 Donna, Good luck with the reverse journaling, I have heard great things about it. Let us know how it works for you! ~Coco~ 294.6/291.6/1?? Weight Watchers Quote
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