Re: Need feedback-high vs low

May 28, 2006

This is my dilemma also, on the higher dose there are immediate improvements but

side effects are so bad that I have to cut the round short. I am trying the

lower dose long round now and I do function better---very important for school!

denom wrote:

200 mg of ALA

Re: Need feedback

TK--- 200mg of what ?

>

> I was doing rounds using 200mg with a cheap Rexall capsule I buy at

> Walmart. At 200mg I was getting side effects. But I was also

seeing

> really good cognitive improvement. The last two rounds I have been

> using KAL tablets as they are the only brand that I could find that

> was in tablet form. I wanted to dissolve them in my mouth. Last

> round I actually added the tablet to the capsule and was doing 300mg

> every two hours. My mind was a sharp as I've ever seen it but the

> side effects were pretty bad after only one day. This round I'm

doing

> the tablet only and letting it dissolve in my mouth. I have no

> side effects at all. But I'm also not seeing a noticable

improvement

> in my brain functioning. Any feedback appreciated. Thanks.

>

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