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Re: Need to pick brains on my med tweaking - only for the brave - and it's LLOONNGG!!! hehehehe

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, have you been tested for insulin and glucose? Insulin

resistance can cause weakness and fatigue. Insulin resistance can

cause obesity and obesity can cause insulin resistance. I'm so tired

after working in the heat all day, I figure I better not comment

about anything you said here until I'm rested.

Chris

> Okay, I know what I WANT to do.. and it would work.. and I know

what I

> should do, but am not sure it would work. Now that I have you all

> confused... wait until you see the res!!!!

>

> ... maybe a seat belt and crash helmet are in order. For sure grab a

> paper an pencil to take notes!!! hehehehee

>

> I have to set up pill boxes tomorrow morning... so the sooner we can

> figure this out.. the better... If we can't.. I'll keep it all the

same

> as it is right now until we come up with an idea as to what my body

is

> trying to tell me.

>

> We all know how hard it is to see yourself sometimes.. and this one

has

> been bugging me.. not knowing quite what I need to shift.

>

> Brief history part.

> RAI about 15 years ago, no thyroid function. Genetic defect, not

> autoimmune, disease or injury.

> Synthroid and it's clones prescribed by docs, maximum dose never

exceeded

> 200 mcg. Ended up needed crutches to walk, ran out of Synthetic T4

and

> money for docs, labs and meds in November '99.

> Got intermittent 'left over' pills from friends an relatives between

> spring '00 to July '02. Basals dropped to temp of 97.0 or slightly

less,

> pulse of 50 and respiration of 10 and now realize I was also

dealing with

> 'air hunger'

> Started self medicating in July '02 with OTC natural, started

> prescription grade natural in July '03.

> My body is very sensitive to adjustments and dosing. Adjustments

are best

> done at 6 to 8 weeks, some have been as long as 12. I find that I

need to

> dose throughout the day, with the final dose at bedtime. Otherwise

I have

> fatigue issues.

>

> Had labs done in Feb '05

> TSH .333 ( .35 - 5.50 ) -- I know range is wrong...

> Free T4 .9 ( .8 - 1.8 )

> Free T3 2.9 ( 2.3 - 4.2 )

>

> Based on these labs, and symptoms I determined I needed to increase.

> Basals were up: Temp 98.2 to 98.4, pulse between 72 and 78,

respiration

> at 18 to 20.

>

> Financial considerations had me choose to maintain my current dose

of

> natural (I had been on this dose since April of '04, holding at the

same

> dose until I could get a ride in for labs), 7 doses of 1/2 grain

per day,

> for a total of 3 1/2 grain per day, taken sublingually. . And use

> synthetic to do my increases. This was done to stretch the stash of

> natural that I have until I can find another source.

> T4 equivalent of 259 mcg

>

> The first increase was to add 25 mcg of T4, taken first thing in the

> morning, empty stomach, along with my first 1/2 dose of natural and

my

> dose of desiccated adrenal, taken sublingually. The rest of my daily

> thyroid schedule remained the same. I didn't notice much of a

> difference.. no 'WHAM' but I had the uncomfortableness that I get

with a

> change in dosage.

> T4 equivalent of 284 mcg

>

> I was stupid, impatient and a smart A & ^% and increased another 25

mcg of

> T4 after 12 days. This hit me a bit harder and I held at this dose

for 60

> days.

> T4 equivalent of 309 mcg

>

> My next scheduled dosage increase included a reduction of natural

and an

> increase of T4 and the addition of T3 (synthetics are both generics)

> My natural dose was still kept in 1/2 grain doses but was changed

to a

> total of 2.5 grain per day

> I then goofed on the cutting and sorting of the synthetics and

ended up

> with a dose of 75 mcg of T4 and 6 1/4 mcg of T3. The synthetics were

> taking first thing in the morning on an empty stomach with my dose

of

> desiccated adrenal.

> T4 equivalent of 285 mcg

>

> I noticed something was off but didn't quite know what. My pill

boxes are

> set up for 12 days at a time, it was when I was setting up pill

boxes

> after that 12 days that I'd sorted the synthetics wrong and decided

to

> jump back to my charted plan....

> Natural dose held at 2.5 grain per day, taken in half grain doses,

T4 125

> mcg, T3 25 mcg

> T4 equivalent of 335 mcg

>

> I started using the progesterone creme on May 28th. This last dose

> adjustment was begun on June 4th. To 'buffer' the jump in thyroid I

> increased my adrenal glandular by 25 %.

>

> The progesterone creme is my official wonder creme. It stopped my

24 hour

> per day sweats. I still over heated on hot days, while being active

but

> quickly cooled down. I slept deeply and restoratively and had a day

or

> two of 'wandering thoughts' *wink*

>

> On day 13 of using the creme I had a bad night sleeping. On day 14

of the

> creme I had a bad night sleeping. It was the last day to use the

creme

> until my period starts and I start counting days again. (I'm pre

> menopausal so the schedule is to start the creme that 12th day

after the

> beginning of the period and use for 14 days and then stop. Waiting

for

> the start of the period and then beginning the count again.)

>

> My first two nights without creme I slept well. Third day was high

stress

> and I had a bad night, that is not unusual for me when stressed.

Last

> night I slept very well.

>

> During this whole period since starting the creme we've had hot

weather,

> for me, and some of those days hot for others, and a lot of

humidity -

> with storms. I handled the hot humid days while on the creme better

than

> I have in over ten years.

>

> My last day on the creme was last Friday... It's now Wednesday.

Tuesday

> and today we've had a break in the weather, the temp has dropped.

It was

> in the 60s this morning, down from the 80s that we've been having

yet I

> was over heating badly. Even going out in the breeze or sitting in

front

> of the fan I was having trouble feeling comfortable. I was sweating

> profusely. I was working on my chores... some cooking, some dishes

and

> vacuuming. I was taking breaks in between because I felt too warm.

When I

> was all done and came back in here to sit down I got chilled after a

> while... my clothes were soaked with sweat and I was sitting by an

open

> window.

>

> After my clothes dried I became warm again. I'm in the sitting part

of my

> day... for the last four hours now... and still feel warm.. not

hot...

> not enough to turn on the fan... but warm.

>

> My period has not yet started. I don't get PMS, I have no warning

> symptoms.. I just watch for spotting. The last six months or so I

start

> spotting in the early morning.. which is supposed to be the time of

day

> that the body, with healthy adrenals, is supposed to start it. Over

night

> or later day starts are supposed to be signals that the body is out

of

> balance.

>

> Sunday, Monday, Tuesday and today, Wednesday I have had severe early

> morning fatigue, this has not been usual for me for, geez.. two

years?

> Unless I've been chronically short on sleep... and even then, I'm

usually

> a morning person and even short on sleep I tend to pick up after the

> second dose of natural (on my old, pre synthetic, dosing schedule)

>

> Monday and Tuesday I went and laid down for an hour to 'recharge'.

Today

> I forced myself not to and I'm dragging butt, now. I want to sleep.

It's

> 5 pm. I'm 12 hours into my normal day. I have another 5 hours

before my

> regular sleep time.... I should not be this wasted.

>

> Okay... now you have all the factors, I think....

>

> I WANT to go back to all naturals, but I need to stretch what I

have with

> the synthetic.

> I want to stay on the creme every day, but don't know if that is

exactly

> wise since I'm not yet (I don't think) in menopause and my cycles

have

> been regular and 'normal'

> I do NOT want to increases my T4 equivalent. I want that to remain

> stable, at the 335 equivalent that I'm now at, for at least 60 days

and

> then re evaluate.

>

> Keeping in mind that the 'standard' dose of T4 is said to be 1 mcg

per

> pound of body weight for FULL replacement and I'm considerably over

335

> in weight. I tend to believe that I'm still not at my optimal

dose... but

> have had noticeable improvements since beginning my increases in

> February. I still feel that there is room for improvement but I also

> realize that for as many years that I was underdosed that I may have

> permanent damage that may not be correctable, regardless of my

dose, or

> source, of hormone.

>

> So. What do the rest of you see?

> Are my fatigue symptoms related to a delayed stress thing from the

large

> jump in dosage that I made 11 days ago? (remember I have no

remaining

> thyroid function, so it's not a drop in natural production

triggered by

> the dosage adjustment)

> Is it due to stopping the progesterone creme?

> Is it because the progesterone creme did a lot to balance my

suspected

> estrogen dominance and I used up more thyroid hormone during that

time

> and now am in a slump (shortage) of available hormone?

> Is it because I really really don't convert/handle/tolerate

synthetic

> well enough for it to give my body what it needs and this shift may

have

> left me short of usable hormone?

>

> I haven't changed anything with any of my other supplements or

vitamins..

> except for opening a two new bottles which I did about 8 weeks

ago, I

> opened new bottles of adrenal Glandular and selenium. The adrenal

was the

> same brand/source that I've been using for over two years. The

selenium

> was the same formulation but from a different source than what I

used the

> year previous.

>

> I've had no extra physical exertion the last couple of months.

>

> Light bulb moment... I ran out of calcium 4 days ago and I've been

out of

> my regular vitamin C for about 2 months.... All though dropping

either of

> these shouldn't make a difference I add them anyway, cuz they may

mean

> something.

>

> Okay.. more factors, sorry...

>

> Does anyone see anything that I'm not catching... I'm at a stage

right

> now were I'm flubbergusted and just want it fixed.. you guys KNOW

what I

> mean... and I don't want to do something stupid... it's easier to

see

> something in someone else than it is yourself... that's why I'm

laying it

> all out for you guys, to see if you can see something I'm missing.

>

> I'll be setting up the pill boxes between 8 and 10 Thursday morning.

>

> Topper () *can I take a nap now???? Please???? I've been a good

> girl, I vacuumed without being asked...... *

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Guest guest

, have you been tested for insulin and glucose? Insulin

resistance can cause weakness and fatigue. Insulin resistance can

cause obesity and obesity can cause insulin resistance. I'm so tired

after working in the heat all day, I figure I better not comment

about anything you said here until I'm rested.

Chris

> Okay, I know what I WANT to do.. and it would work.. and I know

what I

> should do, but am not sure it would work. Now that I have you all

> confused... wait until you see the res!!!!

>

> ... maybe a seat belt and crash helmet are in order. For sure grab a

> paper an pencil to take notes!!! hehehehee

>

> I have to set up pill boxes tomorrow morning... so the sooner we can

> figure this out.. the better... If we can't.. I'll keep it all the

same

> as it is right now until we come up with an idea as to what my body

is

> trying to tell me.

>

> We all know how hard it is to see yourself sometimes.. and this one

has

> been bugging me.. not knowing quite what I need to shift.

>

> Brief history part.

> RAI about 15 years ago, no thyroid function. Genetic defect, not

> autoimmune, disease or injury.

> Synthroid and it's clones prescribed by docs, maximum dose never

exceeded

> 200 mcg. Ended up needed crutches to walk, ran out of Synthetic T4

and

> money for docs, labs and meds in November '99.

> Got intermittent 'left over' pills from friends an relatives between

> spring '00 to July '02. Basals dropped to temp of 97.0 or slightly

less,

> pulse of 50 and respiration of 10 and now realize I was also

dealing with

> 'air hunger'

> Started self medicating in July '02 with OTC natural, started

> prescription grade natural in July '03.

> My body is very sensitive to adjustments and dosing. Adjustments

are best

> done at 6 to 8 weeks, some have been as long as 12. I find that I

need to

> dose throughout the day, with the final dose at bedtime. Otherwise

I have

> fatigue issues.

>

> Had labs done in Feb '05

> TSH .333 ( .35 - 5.50 ) -- I know range is wrong...

> Free T4 .9 ( .8 - 1.8 )

> Free T3 2.9 ( 2.3 - 4.2 )

>

> Based on these labs, and symptoms I determined I needed to increase.

> Basals were up: Temp 98.2 to 98.4, pulse between 72 and 78,

respiration

> at 18 to 20.

>

> Financial considerations had me choose to maintain my current dose

of

> natural (I had been on this dose since April of '04, holding at the

same

> dose until I could get a ride in for labs), 7 doses of 1/2 grain

per day,

> for a total of 3 1/2 grain per day, taken sublingually. . And use

> synthetic to do my increases. This was done to stretch the stash of

> natural that I have until I can find another source.

> T4 equivalent of 259 mcg

>

> The first increase was to add 25 mcg of T4, taken first thing in the

> morning, empty stomach, along with my first 1/2 dose of natural and

my

> dose of desiccated adrenal, taken sublingually. The rest of my daily

> thyroid schedule remained the same. I didn't notice much of a

> difference.. no 'WHAM' but I had the uncomfortableness that I get

with a

> change in dosage.

> T4 equivalent of 284 mcg

>

> I was stupid, impatient and a smart A & ^% and increased another 25

mcg of

> T4 after 12 days. This hit me a bit harder and I held at this dose

for 60

> days.

> T4 equivalent of 309 mcg

>

> My next scheduled dosage increase included a reduction of natural

and an

> increase of T4 and the addition of T3 (synthetics are both generics)

> My natural dose was still kept in 1/2 grain doses but was changed

to a

> total of 2.5 grain per day

> I then goofed on the cutting and sorting of the synthetics and

ended up

> with a dose of 75 mcg of T4 and 6 1/4 mcg of T3. The synthetics were

> taking first thing in the morning on an empty stomach with my dose

of

> desiccated adrenal.

> T4 equivalent of 285 mcg

>

> I noticed something was off but didn't quite know what. My pill

boxes are

> set up for 12 days at a time, it was when I was setting up pill

boxes

> after that 12 days that I'd sorted the synthetics wrong and decided

to

> jump back to my charted plan....

> Natural dose held at 2.5 grain per day, taken in half grain doses,

T4 125

> mcg, T3 25 mcg

> T4 equivalent of 335 mcg

>

> I started using the progesterone creme on May 28th. This last dose

> adjustment was begun on June 4th. To 'buffer' the jump in thyroid I

> increased my adrenal glandular by 25 %.

>

> The progesterone creme is my official wonder creme. It stopped my

24 hour

> per day sweats. I still over heated on hot days, while being active

but

> quickly cooled down. I slept deeply and restoratively and had a day

or

> two of 'wandering thoughts' *wink*

>

> On day 13 of using the creme I had a bad night sleeping. On day 14

of the

> creme I had a bad night sleeping. It was the last day to use the

creme

> until my period starts and I start counting days again. (I'm pre

> menopausal so the schedule is to start the creme that 12th day

after the

> beginning of the period and use for 14 days and then stop. Waiting

for

> the start of the period and then beginning the count again.)

>

> My first two nights without creme I slept well. Third day was high

stress

> and I had a bad night, that is not unusual for me when stressed.

Last

> night I slept very well.

>

> During this whole period since starting the creme we've had hot

weather,

> for me, and some of those days hot for others, and a lot of

humidity -

> with storms. I handled the hot humid days while on the creme better

than

> I have in over ten years.

>

> My last day on the creme was last Friday... It's now Wednesday.

Tuesday

> and today we've had a break in the weather, the temp has dropped.

It was

> in the 60s this morning, down from the 80s that we've been having

yet I

> was over heating badly. Even going out in the breeze or sitting in

front

> of the fan I was having trouble feeling comfortable. I was sweating

> profusely. I was working on my chores... some cooking, some dishes

and

> vacuuming. I was taking breaks in between because I felt too warm.

When I

> was all done and came back in here to sit down I got chilled after a

> while... my clothes were soaked with sweat and I was sitting by an

open

> window.

>

> After my clothes dried I became warm again. I'm in the sitting part

of my

> day... for the last four hours now... and still feel warm.. not

hot...

> not enough to turn on the fan... but warm.

>

> My period has not yet started. I don't get PMS, I have no warning

> symptoms.. I just watch for spotting. The last six months or so I

start

> spotting in the early morning.. which is supposed to be the time of

day

> that the body, with healthy adrenals, is supposed to start it. Over

night

> or later day starts are supposed to be signals that the body is out

of

> balance.

>

> Sunday, Monday, Tuesday and today, Wednesday I have had severe early

> morning fatigue, this has not been usual for me for, geez.. two

years?

> Unless I've been chronically short on sleep... and even then, I'm

usually

> a morning person and even short on sleep I tend to pick up after the

> second dose of natural (on my old, pre synthetic, dosing schedule)

>

> Monday and Tuesday I went and laid down for an hour to 'recharge'.

Today

> I forced myself not to and I'm dragging butt, now. I want to sleep.

It's

> 5 pm. I'm 12 hours into my normal day. I have another 5 hours

before my

> regular sleep time.... I should not be this wasted.

>

> Okay... now you have all the factors, I think....

>

> I WANT to go back to all naturals, but I need to stretch what I

have with

> the synthetic.

> I want to stay on the creme every day, but don't know if that is

exactly

> wise since I'm not yet (I don't think) in menopause and my cycles

have

> been regular and 'normal'

> I do NOT want to increases my T4 equivalent. I want that to remain

> stable, at the 335 equivalent that I'm now at, for at least 60 days

and

> then re evaluate.

>

> Keeping in mind that the 'standard' dose of T4 is said to be 1 mcg

per

> pound of body weight for FULL replacement and I'm considerably over

335

> in weight. I tend to believe that I'm still not at my optimal

dose... but

> have had noticeable improvements since beginning my increases in

> February. I still feel that there is room for improvement but I also

> realize that for as many years that I was underdosed that I may have

> permanent damage that may not be correctable, regardless of my

dose, or

> source, of hormone.

>

> So. What do the rest of you see?

> Are my fatigue symptoms related to a delayed stress thing from the

large

> jump in dosage that I made 11 days ago? (remember I have no

remaining

> thyroid function, so it's not a drop in natural production

triggered by

> the dosage adjustment)

> Is it due to stopping the progesterone creme?

> Is it because the progesterone creme did a lot to balance my

suspected

> estrogen dominance and I used up more thyroid hormone during that

time

> and now am in a slump (shortage) of available hormone?

> Is it because I really really don't convert/handle/tolerate

synthetic

> well enough for it to give my body what it needs and this shift may

have

> left me short of usable hormone?

>

> I haven't changed anything with any of my other supplements or

vitamins..

> except for opening a two new bottles which I did about 8 weeks

ago, I

> opened new bottles of adrenal Glandular and selenium. The adrenal

was the

> same brand/source that I've been using for over two years. The

selenium

> was the same formulation but from a different source than what I

used the

> year previous.

>

> I've had no extra physical exertion the last couple of months.

>

> Light bulb moment... I ran out of calcium 4 days ago and I've been

out of

> my regular vitamin C for about 2 months.... All though dropping

either of

> these shouldn't make a difference I add them anyway, cuz they may

mean

> something.

>

> Okay.. more factors, sorry...

>

> Does anyone see anything that I'm not catching... I'm at a stage

right

> now were I'm flubbergusted and just want it fixed.. you guys KNOW

what I

> mean... and I don't want to do something stupid... it's easier to

see

> something in someone else than it is yourself... that's why I'm

laying it

> all out for you guys, to see if you can see something I'm missing.

>

> I'll be setting up the pill boxes between 8 and 10 Thursday morning.

>

> Topper () *can I take a nap now???? Please???? I've been a good

> girl, I vacuumed without being asked...... *

Link to comment
Share on other sites

Guest guest

, have you been tested for insulin and glucose? Insulin

resistance can cause weakness and fatigue. Insulin resistance can

cause obesity and obesity can cause insulin resistance. I'm so tired

after working in the heat all day, I figure I better not comment

about anything you said here until I'm rested.

Chris

> Okay, I know what I WANT to do.. and it would work.. and I know

what I

> should do, but am not sure it would work. Now that I have you all

> confused... wait until you see the res!!!!

>

> ... maybe a seat belt and crash helmet are in order. For sure grab a

> paper an pencil to take notes!!! hehehehee

>

> I have to set up pill boxes tomorrow morning... so the sooner we can

> figure this out.. the better... If we can't.. I'll keep it all the

same

> as it is right now until we come up with an idea as to what my body

is

> trying to tell me.

>

> We all know how hard it is to see yourself sometimes.. and this one

has

> been bugging me.. not knowing quite what I need to shift.

>

> Brief history part.

> RAI about 15 years ago, no thyroid function. Genetic defect, not

> autoimmune, disease or injury.

> Synthroid and it's clones prescribed by docs, maximum dose never

exceeded

> 200 mcg. Ended up needed crutches to walk, ran out of Synthetic T4

and

> money for docs, labs and meds in November '99.

> Got intermittent 'left over' pills from friends an relatives between

> spring '00 to July '02. Basals dropped to temp of 97.0 or slightly

less,

> pulse of 50 and respiration of 10 and now realize I was also

dealing with

> 'air hunger'

> Started self medicating in July '02 with OTC natural, started

> prescription grade natural in July '03.

> My body is very sensitive to adjustments and dosing. Adjustments

are best

> done at 6 to 8 weeks, some have been as long as 12. I find that I

need to

> dose throughout the day, with the final dose at bedtime. Otherwise

I have

> fatigue issues.

>

> Had labs done in Feb '05

> TSH .333 ( .35 - 5.50 ) -- I know range is wrong...

> Free T4 .9 ( .8 - 1.8 )

> Free T3 2.9 ( 2.3 - 4.2 )

>

> Based on these labs, and symptoms I determined I needed to increase.

> Basals were up: Temp 98.2 to 98.4, pulse between 72 and 78,

respiration

> at 18 to 20.

>

> Financial considerations had me choose to maintain my current dose

of

> natural (I had been on this dose since April of '04, holding at the

same

> dose until I could get a ride in for labs), 7 doses of 1/2 grain

per day,

> for a total of 3 1/2 grain per day, taken sublingually. . And use

> synthetic to do my increases. This was done to stretch the stash of

> natural that I have until I can find another source.

> T4 equivalent of 259 mcg

>

> The first increase was to add 25 mcg of T4, taken first thing in the

> morning, empty stomach, along with my first 1/2 dose of natural and

my

> dose of desiccated adrenal, taken sublingually. The rest of my daily

> thyroid schedule remained the same. I didn't notice much of a

> difference.. no 'WHAM' but I had the uncomfortableness that I get

with a

> change in dosage.

> T4 equivalent of 284 mcg

>

> I was stupid, impatient and a smart A & ^% and increased another 25

mcg of

> T4 after 12 days. This hit me a bit harder and I held at this dose

for 60

> days.

> T4 equivalent of 309 mcg

>

> My next scheduled dosage increase included a reduction of natural

and an

> increase of T4 and the addition of T3 (synthetics are both generics)

> My natural dose was still kept in 1/2 grain doses but was changed

to a

> total of 2.5 grain per day

> I then goofed on the cutting and sorting of the synthetics and

ended up

> with a dose of 75 mcg of T4 and 6 1/4 mcg of T3. The synthetics were

> taking first thing in the morning on an empty stomach with my dose

of

> desiccated adrenal.

> T4 equivalent of 285 mcg

>

> I noticed something was off but didn't quite know what. My pill

boxes are

> set up for 12 days at a time, it was when I was setting up pill

boxes

> after that 12 days that I'd sorted the synthetics wrong and decided

to

> jump back to my charted plan....

> Natural dose held at 2.5 grain per day, taken in half grain doses,

T4 125

> mcg, T3 25 mcg

> T4 equivalent of 335 mcg

>

> I started using the progesterone creme on May 28th. This last dose

> adjustment was begun on June 4th. To 'buffer' the jump in thyroid I

> increased my adrenal glandular by 25 %.

>

> The progesterone creme is my official wonder creme. It stopped my

24 hour

> per day sweats. I still over heated on hot days, while being active

but

> quickly cooled down. I slept deeply and restoratively and had a day

or

> two of 'wandering thoughts' *wink*

>

> On day 13 of using the creme I had a bad night sleeping. On day 14

of the

> creme I had a bad night sleeping. It was the last day to use the

creme

> until my period starts and I start counting days again. (I'm pre

> menopausal so the schedule is to start the creme that 12th day

after the

> beginning of the period and use for 14 days and then stop. Waiting

for

> the start of the period and then beginning the count again.)

>

> My first two nights without creme I slept well. Third day was high

stress

> and I had a bad night, that is not unusual for me when stressed.

Last

> night I slept very well.

>

> During this whole period since starting the creme we've had hot

weather,

> for me, and some of those days hot for others, and a lot of

humidity -

> with storms. I handled the hot humid days while on the creme better

than

> I have in over ten years.

>

> My last day on the creme was last Friday... It's now Wednesday.

Tuesday

> and today we've had a break in the weather, the temp has dropped.

It was

> in the 60s this morning, down from the 80s that we've been having

yet I

> was over heating badly. Even going out in the breeze or sitting in

front

> of the fan I was having trouble feeling comfortable. I was sweating

> profusely. I was working on my chores... some cooking, some dishes

and

> vacuuming. I was taking breaks in between because I felt too warm.

When I

> was all done and came back in here to sit down I got chilled after a

> while... my clothes were soaked with sweat and I was sitting by an

open

> window.

>

> After my clothes dried I became warm again. I'm in the sitting part

of my

> day... for the last four hours now... and still feel warm.. not

hot...

> not enough to turn on the fan... but warm.

>

> My period has not yet started. I don't get PMS, I have no warning

> symptoms.. I just watch for spotting. The last six months or so I

start

> spotting in the early morning.. which is supposed to be the time of

day

> that the body, with healthy adrenals, is supposed to start it. Over

night

> or later day starts are supposed to be signals that the body is out

of

> balance.

>

> Sunday, Monday, Tuesday and today, Wednesday I have had severe early

> morning fatigue, this has not been usual for me for, geez.. two

years?

> Unless I've been chronically short on sleep... and even then, I'm

usually

> a morning person and even short on sleep I tend to pick up after the

> second dose of natural (on my old, pre synthetic, dosing schedule)

>

> Monday and Tuesday I went and laid down for an hour to 'recharge'.

Today

> I forced myself not to and I'm dragging butt, now. I want to sleep.

It's

> 5 pm. I'm 12 hours into my normal day. I have another 5 hours

before my

> regular sleep time.... I should not be this wasted.

>

> Okay... now you have all the factors, I think....

>

> I WANT to go back to all naturals, but I need to stretch what I

have with

> the synthetic.

> I want to stay on the creme every day, but don't know if that is

exactly

> wise since I'm not yet (I don't think) in menopause and my cycles

have

> been regular and 'normal'

> I do NOT want to increases my T4 equivalent. I want that to remain

> stable, at the 335 equivalent that I'm now at, for at least 60 days

and

> then re evaluate.

>

> Keeping in mind that the 'standard' dose of T4 is said to be 1 mcg

per

> pound of body weight for FULL replacement and I'm considerably over

335

> in weight. I tend to believe that I'm still not at my optimal

dose... but

> have had noticeable improvements since beginning my increases in

> February. I still feel that there is room for improvement but I also

> realize that for as many years that I was underdosed that I may have

> permanent damage that may not be correctable, regardless of my

dose, or

> source, of hormone.

>

> So. What do the rest of you see?

> Are my fatigue symptoms related to a delayed stress thing from the

large

> jump in dosage that I made 11 days ago? (remember I have no

remaining

> thyroid function, so it's not a drop in natural production

triggered by

> the dosage adjustment)

> Is it due to stopping the progesterone creme?

> Is it because the progesterone creme did a lot to balance my

suspected

> estrogen dominance and I used up more thyroid hormone during that

time

> and now am in a slump (shortage) of available hormone?

> Is it because I really really don't convert/handle/tolerate

synthetic

> well enough for it to give my body what it needs and this shift may

have

> left me short of usable hormone?

>

> I haven't changed anything with any of my other supplements or

vitamins..

> except for opening a two new bottles which I did about 8 weeks

ago, I

> opened new bottles of adrenal Glandular and selenium. The adrenal

was the

> same brand/source that I've been using for over two years. The

selenium

> was the same formulation but from a different source than what I

used the

> year previous.

>

> I've had no extra physical exertion the last couple of months.

>

> Light bulb moment... I ran out of calcium 4 days ago and I've been

out of

> my regular vitamin C for about 2 months.... All though dropping

either of

> these shouldn't make a difference I add them anyway, cuz they may

mean

> something.

>

> Okay.. more factors, sorry...

>

> Does anyone see anything that I'm not catching... I'm at a stage

right

> now were I'm flubbergusted and just want it fixed.. you guys KNOW

what I

> mean... and I don't want to do something stupid... it's easier to

see

> something in someone else than it is yourself... that's why I'm

laying it

> all out for you guys, to see if you can see something I'm missing.

>

> I'll be setting up the pill boxes between 8 and 10 Thursday morning.

>

> Topper () *can I take a nap now???? Please???? I've been a good

> girl, I vacuumed without being asked...... *

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Guest guest

I will be brave..( hiding in corner/watching for flying objects)

Assuming your natural is equal to Armour, Armour being 9 mcg of T3

what is your daily T3 dosage?

You have a TSH reading but not sure if that is good or bad, it could

mean that having no thyroid your body is not getting enough hormone

and is signalling for more..or it could mean nothing as you have a

genetic defect.

Your T4 is really low, with the amount of T4 you are taking I would

say huge conversion problem, and wonder if maybe you are wasting

money on T4 meds. Did you get a total T4 done to see if your body

has a conversion problem or an absorbsion problem?

Your T3 is the medication your body actually uses and it could use

some improvement.

From Merck..

Thyroxine-binding globulin (TBG) is most commonly increased in

pregnancy, by estrogen therapy or oral contraceptives, and in the

acute phase of infectious hepatitis. TBG may also be increased

genetically by an X-linked abnormality.

TBG is decreased primarily by anabolic steroids, including

testosterone, and by excess amounts of corticosteroids. TBG may also

be decreased genetically. Finally, large doses of drugs such as

phenytoin and aspirin and their derivatives displace T4 from its

binding sites on TBG,

Measurement of thyroglobulin: The thyroid is the only source of this

iodinated high molecular weight glycoprotein, which is readily

detectable in normal patients and is usually elevated in patients

with nontoxic and toxic goiter. The principle use of serum

thyroglobulin is in evaluating patients after near-total or total

thyroidectomy with or without 131I ablation for differentiated

thyroid cancer. Normal or elevated serum thyroglobulin values

indicate the presence of residual normal or malignant thyroid tissue

in patients receiving TSH suppressive doses of L-thyroxine or after

withdrawal of L-thyroxine.

You had a very high level of RAI , and being 15 yrs post RAI if you

had any Thyroid function left it has now gone.. Thyroglobulin is

produced by the Thyroid only..its use is to bind and Unbind T4 and

T3 hormones, if you have very little still circulating your system

then your adrenal supplements would supress it and your progesterone

supplement would increase it..by increasing it you have a slower

release of your hormones instead of the thyroid hormone in/out you

are getting now..a reverse T3 test of total would tell you if your

body is flushing the hormones out or if it was sotred and not

available for use.

If money was not an option I really wonder if you would do better on

having a pharmacy compound a time released T3 only medication for

you. By formulating it time released it would in a sense take the

place of the thyroglobulin that is binds your hormones until the

body signals to release it.

As far as the cream goes I am not too sure about that. Obviously

your body needs it. You felt good on it.

I have seen it dosed from anywhere from 5-10 days, alone or in

combination with Estrogen..and I have seen it used daily but not on

a 14 day cycle..

Daily is when your body is low and needs replacement..the 5-10 day

dosing is used to stimulate for ovulation..a lot of times they use

it in younger woman who are delayed in starting a cycle or for those

who skip cycles.. it could be by using it longer you messed up your

cycle and it is letting you know..or it could be that you need a

lower daily dose on a continuous basis?

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Share on other sites

Guest guest

I will be brave..( hiding in corner/watching for flying objects)

Assuming your natural is equal to Armour, Armour being 9 mcg of T3

what is your daily T3 dosage?

You have a TSH reading but not sure if that is good or bad, it could

mean that having no thyroid your body is not getting enough hormone

and is signalling for more..or it could mean nothing as you have a

genetic defect.

Your T4 is really low, with the amount of T4 you are taking I would

say huge conversion problem, and wonder if maybe you are wasting

money on T4 meds. Did you get a total T4 done to see if your body

has a conversion problem or an absorbsion problem?

Your T3 is the medication your body actually uses and it could use

some improvement.

From Merck..

Thyroxine-binding globulin (TBG) is most commonly increased in

pregnancy, by estrogen therapy or oral contraceptives, and in the

acute phase of infectious hepatitis. TBG may also be increased

genetically by an X-linked abnormality.

TBG is decreased primarily by anabolic steroids, including

testosterone, and by excess amounts of corticosteroids. TBG may also

be decreased genetically. Finally, large doses of drugs such as

phenytoin and aspirin and their derivatives displace T4 from its

binding sites on TBG,

Measurement of thyroglobulin: The thyroid is the only source of this

iodinated high molecular weight glycoprotein, which is readily

detectable in normal patients and is usually elevated in patients

with nontoxic and toxic goiter. The principle use of serum

thyroglobulin is in evaluating patients after near-total or total

thyroidectomy with or without 131I ablation for differentiated

thyroid cancer. Normal or elevated serum thyroglobulin values

indicate the presence of residual normal or malignant thyroid tissue

in patients receiving TSH suppressive doses of L-thyroxine or after

withdrawal of L-thyroxine.

You had a very high level of RAI , and being 15 yrs post RAI if you

had any Thyroid function left it has now gone.. Thyroglobulin is

produced by the Thyroid only..its use is to bind and Unbind T4 and

T3 hormones, if you have very little still circulating your system

then your adrenal supplements would supress it and your progesterone

supplement would increase it..by increasing it you have a slower

release of your hormones instead of the thyroid hormone in/out you

are getting now..a reverse T3 test of total would tell you if your

body is flushing the hormones out or if it was sotred and not

available for use.

If money was not an option I really wonder if you would do better on

having a pharmacy compound a time released T3 only medication for

you. By formulating it time released it would in a sense take the

place of the thyroglobulin that is binds your hormones until the

body signals to release it.

As far as the cream goes I am not too sure about that. Obviously

your body needs it. You felt good on it.

I have seen it dosed from anywhere from 5-10 days, alone or in

combination with Estrogen..and I have seen it used daily but not on

a 14 day cycle..

Daily is when your body is low and needs replacement..the 5-10 day

dosing is used to stimulate for ovulation..a lot of times they use

it in younger woman who are delayed in starting a cycle or for those

who skip cycles.. it could be by using it longer you messed up your

cycle and it is letting you know..or it could be that you need a

lower daily dose on a continuous basis?

Link to comment
Share on other sites

Guest guest

I will be brave..( hiding in corner/watching for flying objects)

Assuming your natural is equal to Armour, Armour being 9 mcg of T3

what is your daily T3 dosage?

You have a TSH reading but not sure if that is good or bad, it could

mean that having no thyroid your body is not getting enough hormone

and is signalling for more..or it could mean nothing as you have a

genetic defect.

Your T4 is really low, with the amount of T4 you are taking I would

say huge conversion problem, and wonder if maybe you are wasting

money on T4 meds. Did you get a total T4 done to see if your body

has a conversion problem or an absorbsion problem?

Your T3 is the medication your body actually uses and it could use

some improvement.

From Merck..

Thyroxine-binding globulin (TBG) is most commonly increased in

pregnancy, by estrogen therapy or oral contraceptives, and in the

acute phase of infectious hepatitis. TBG may also be increased

genetically by an X-linked abnormality.

TBG is decreased primarily by anabolic steroids, including

testosterone, and by excess amounts of corticosteroids. TBG may also

be decreased genetically. Finally, large doses of drugs such as

phenytoin and aspirin and their derivatives displace T4 from its

binding sites on TBG,

Measurement of thyroglobulin: The thyroid is the only source of this

iodinated high molecular weight glycoprotein, which is readily

detectable in normal patients and is usually elevated in patients

with nontoxic and toxic goiter. The principle use of serum

thyroglobulin is in evaluating patients after near-total or total

thyroidectomy with or without 131I ablation for differentiated

thyroid cancer. Normal or elevated serum thyroglobulin values

indicate the presence of residual normal or malignant thyroid tissue

in patients receiving TSH suppressive doses of L-thyroxine or after

withdrawal of L-thyroxine.

You had a very high level of RAI , and being 15 yrs post RAI if you

had any Thyroid function left it has now gone.. Thyroglobulin is

produced by the Thyroid only..its use is to bind and Unbind T4 and

T3 hormones, if you have very little still circulating your system

then your adrenal supplements would supress it and your progesterone

supplement would increase it..by increasing it you have a slower

release of your hormones instead of the thyroid hormone in/out you

are getting now..a reverse T3 test of total would tell you if your

body is flushing the hormones out or if it was sotred and not

available for use.

If money was not an option I really wonder if you would do better on

having a pharmacy compound a time released T3 only medication for

you. By formulating it time released it would in a sense take the

place of the thyroglobulin that is binds your hormones until the

body signals to release it.

As far as the cream goes I am not too sure about that. Obviously

your body needs it. You felt good on it.

I have seen it dosed from anywhere from 5-10 days, alone or in

combination with Estrogen..and I have seen it used daily but not on

a 14 day cycle..

Daily is when your body is low and needs replacement..the 5-10 day

dosing is used to stimulate for ovulation..a lot of times they use

it in younger woman who are delayed in starting a cycle or for those

who skip cycles.. it could be by using it longer you messed up your

cycle and it is letting you know..or it could be that you need a

lower daily dose on a continuous basis?

Link to comment
Share on other sites

Guest guest

-wow, if everything else is the same, looks like the cream is the

factor. One reason why i say this is because you say you dont

experience pms, well one of my symptoms of pms is exactly that,

exteme morning exhaustion. And since the cream is new, maybe it is

causing a worning sign for pms. sweating is pms for me as well.

And I sleep like a log when i have pms... of course i am no where

close to the dose i should be with the natural thyroid but you say

your not a the proper dose yet either. hmmmm. Just from my

experience with pms, and since the progesterone cream you are using

is directly related to the cycles. i would say, welcome to the

world of pms....LOL

But, I dont know much and it feels weird to give you advice, this is

just my experience. Hope it will help. Oh, and as you know, i dont

use the progesterone cream either but looking forward to it...LOL

(tdybear5150)

-- In The_Thyroid_Support_Group , topper2@j... wrote:

> Okay, I know what I WANT to do.. and it would work.. and I know

what I

> should do, but am not sure it would work. Now that I have you all

> confused... wait until you see the res!!!!

>

> ... maybe a seat belt and crash helmet are in order. For sure grab

a

> paper an pencil to take notes!!! hehehehee

>

> I have to set up pill boxes tomorrow morning... so the sooner we

can

> figure this out.. the better... If we can't.. I'll keep it all

the same

> as it is right now until we come up with an idea as to what my

body is

> trying to tell me.

>

> We all know how hard it is to see yourself sometimes.. and this

one has

> been bugging me.. not knowing quite what I need to shift.

>

> Brief history part.

> RAI about 15 years ago, no thyroid function. Genetic defect, not

> autoimmune, disease or injury.

> Synthroid and it's clones prescribed by docs, maximum dose never

exceeded

> 200 mcg. Ended up needed crutches to walk, ran out of Synthetic T4

and

> money for docs, labs and meds in November '99.

> Got intermittent 'left over' pills from friends an relatives

between

> spring '00 to July '02. Basals dropped to temp of 97.0 or slightly

less,

> pulse of 50 and respiration of 10 and now realize I was also

dealing with

> 'air hunger'

> Started self medicating in July '02 with OTC natural, started

> prescription grade natural in July '03.

> My body is very sensitive to adjustments and dosing. Adjustments

are best

> done at 6 to 8 weeks, some have been as long as 12. I find that I

need to

> dose throughout the day, with the final dose at bedtime. Otherwise

I have

> fatigue issues.

>

> Had labs done in Feb '05

> TSH .333 ( .35 - 5.50 ) -- I know range is wrong...

> Free T4 .9 ( .8 - 1.8 )

> Free T3 2.9 ( 2.3 - 4.2 )

>

> Based on these labs, and symptoms I determined I needed to

increase.

> Basals were up: Temp 98.2 to 98.4, pulse between 72 and 78,

respiration

> at 18 to 20.

>

> Financial considerations had me choose to maintain my current dose

of

> natural (I had been on this dose since April of '04, holding at

the same

> dose until I could get a ride in for labs), 7 doses of 1/2 grain

per day,

> for a total of 3 1/2 grain per day, taken sublingually. . And use

> synthetic to do my increases. This was done to stretch the stash of

> natural that I have until I can find another source.

> T4 equivalent of 259 mcg

>

> The first increase was to add 25 mcg of T4, taken first thing in

the

> morning, empty stomach, along with my first 1/2 dose of natural

and my

> dose of desiccated adrenal, taken sublingually. The rest of my

daily

> thyroid schedule remained the same. I didn't notice much of a

> difference.. no 'WHAM' but I had the uncomfortableness that I get

with a

> change in dosage.

> T4 equivalent of 284 mcg

>

> I was stupid, impatient and a smart A & ^% and increased another 25

mcg of

> T4 after 12 days. This hit me a bit harder and I held at this dose

for 60

> days.

> T4 equivalent of 309 mcg

>

> My next scheduled dosage increase included a reduction of natural

and an

> increase of T4 and the addition of T3 (synthetics are both

generics)

> My natural dose was still kept in 1/2 grain doses but was changed

to a

> total of 2.5 grain per day

> I then goofed on the cutting and sorting of the synthetics and

ended up

> with a dose of 75 mcg of T4 and 6 1/4 mcg of T3. The synthetics

were

> taking first thing in the morning on an empty stomach with my dose

of

> desiccated adrenal.

> T4 equivalent of 285 mcg

>

> I noticed something was off but didn't quite know what. My pill

boxes are

> set up for 12 days at a time, it was when I was setting up pill

boxes

> after that 12 days that I'd sorted the synthetics wrong and

decided to

> jump back to my charted plan....

> Natural dose held at 2.5 grain per day, taken in half grain doses,

T4 125

> mcg, T3 25 mcg

> T4 equivalent of 335 mcg

>

> I started using the progesterone creme on May 28th. This last dose

> adjustment was begun on June 4th. To 'buffer' the jump in thyroid I

> increased my adrenal glandular by 25 %.

>

> The progesterone creme is my official wonder creme. It stopped my

24 hour

> per day sweats. I still over heated on hot days, while being

active but

> quickly cooled down. I slept deeply and restoratively and had a

day or

> two of 'wandering thoughts' *wink*

>

> On day 13 of using the creme I had a bad night sleeping. On day 14

of the

> creme I had a bad night sleeping. It was the last day to use the

creme

> until my period starts and I start counting days again. (I'm pre

> menopausal so the schedule is to start the creme that 12th day

after the

> beginning of the period and use for 14 days and then stop. Waiting

for

> the start of the period and then beginning the count again.)

>

> My first two nights without creme I slept well. Third day was high

stress

> and I had a bad night, that is not unusual for me when stressed.

Last

> night I slept very well.

>

> During this whole period since starting the creme we've had hot

weather,

> for me, and some of those days hot for others, and a lot of

humidity -

> with storms. I handled the hot humid days while on the creme

better than

> I have in over ten years.

>

> My last day on the creme was last Friday... It's now Wednesday.

Tuesday

> and today we've had a break in the weather, the temp has dropped.

It was

> in the 60s this morning, down from the 80s that we've been having

yet I

> was over heating badly. Even going out in the breeze or sitting in

front

> of the fan I was having trouble feeling comfortable. I was sweating

> profusely. I was working on my chores... some cooking, some dishes

and

> vacuuming. I was taking breaks in between because I felt too warm.

When I

> was all done and came back in here to sit down I got chilled after

a

> while... my clothes were soaked with sweat and I was sitting by an

open

> window.

>

> After my clothes dried I became warm again. I'm in the sitting

part of my

> day... for the last four hours now... and still feel warm.. not

hot...

> not enough to turn on the fan... but warm.

>

> My period has not yet started. I don't get PMS, I have no warning

> symptoms.. I just watch for spotting. The last six months or so I

start

> spotting in the early morning.. which is supposed to be the time

of day

> that the body, with healthy adrenals, is supposed to start it.

Over night

> or later day starts are supposed to be signals that the body is

out of

> balance.

>

> Sunday, Monday, Tuesday and today, Wednesday I have had severe

early

> morning fatigue, this has not been usual for me for, geez.. two

years?

> Unless I've been chronically short on sleep... and even then, I'm

usually

> a morning person and even short on sleep I tend to pick up after

the

> second dose of natural (on my old, pre synthetic, dosing schedule)

>

> Monday and Tuesday I went and laid down for an hour to 'recharge'.

Today

> I forced myself not to and I'm dragging butt, now. I want to

sleep. It's

> 5 pm. I'm 12 hours into my normal day. I have another 5 hours

before my

> regular sleep time.... I should not be this wasted.

>

> Okay... now you have all the factors, I think....

>

> I WANT to go back to all naturals, but I need to stretch what I

have with

> the synthetic.

> I want to stay on the creme every day, but don't know if that is

exactly

> wise since I'm not yet (I don't think) in menopause and my cycles

have

> been regular and 'normal'

> I do NOT want to increases my T4 equivalent. I want that to remain

> stable, at the 335 equivalent that I'm now at, for at least 60

days and

> then re evaluate.

>

> Keeping in mind that the 'standard' dose of T4 is said to be 1 mcg

per

> pound of body weight for FULL replacement and I'm considerably

over 335

> in weight. I tend to believe that I'm still not at my optimal

dose... but

> have had noticeable improvements since beginning my increases in

> February. I still feel that there is room for improvement but I

also

> realize that for as many years that I was underdosed that I may

have

> permanent damage that may not be correctable, regardless of my

dose, or

> source, of hormone.

>

> So. What do the rest of you see?

> Are my fatigue symptoms related to a delayed stress thing from the

large

> jump in dosage that I made 11 days ago? (remember I have no

remaining

> thyroid function, so it's not a drop in natural production

triggered by

> the dosage adjustment)

> Is it due to stopping the progesterone creme?

> Is it because the progesterone creme did a lot to balance my

suspected

> estrogen dominance and I used up more thyroid hormone during that

time

> and now am in a slump (shortage) of available hormone?

> Is it because I really really don't convert/handle/tolerate

synthetic

> well enough for it to give my body what it needs and this shift

may have

> left me short of usable hormone?

>

> I haven't changed anything with any of my other supplements or

vitamins..

> except for opening a two new bottles which I did about 8 weeks

ago, I

> opened new bottles of adrenal Glandular and selenium. The adrenal

was the

> same brand/source that I've been using for over two years. The

selenium

> was the same formulation but from a different source than what I

used the

> year previous.

>

> I've had no extra physical exertion the last couple of months.

>

> Light bulb moment... I ran out of calcium 4 days ago and I've been

out of

> my regular vitamin C for about 2 months.... All though dropping

either of

> these shouldn't make a difference I add them anyway, cuz they may

mean

> something.

>

> Okay.. more factors, sorry...

>

> Does anyone see anything that I'm not catching... I'm at a stage

right

> now were I'm flubbergusted and just want it fixed.. you guys KNOW

what I

> mean... and I don't want to do something stupid... it's easier to

see

> something in someone else than it is yourself... that's why I'm

laying it

> all out for you guys, to see if you can see something I'm missing.

>

> I'll be setting up the pill boxes between 8 and 10 Thursday

morning.

>

> Topper () *can I take a nap now???? Please???? I've been a

good

> girl, I vacuumed without being asked...... *

Link to comment
Share on other sites

Guest guest

-wow, if everything else is the same, looks like the cream is the

factor. One reason why i say this is because you say you dont

experience pms, well one of my symptoms of pms is exactly that,

exteme morning exhaustion. And since the cream is new, maybe it is

causing a worning sign for pms. sweating is pms for me as well.

And I sleep like a log when i have pms... of course i am no where

close to the dose i should be with the natural thyroid but you say

your not a the proper dose yet either. hmmmm. Just from my

experience with pms, and since the progesterone cream you are using

is directly related to the cycles. i would say, welcome to the

world of pms....LOL

But, I dont know much and it feels weird to give you advice, this is

just my experience. Hope it will help. Oh, and as you know, i dont

use the progesterone cream either but looking forward to it...LOL

(tdybear5150)

-- In The_Thyroid_Support_Group , topper2@j... wrote:

> Okay, I know what I WANT to do.. and it would work.. and I know

what I

> should do, but am not sure it would work. Now that I have you all

> confused... wait until you see the res!!!!

>

> ... maybe a seat belt and crash helmet are in order. For sure grab

a

> paper an pencil to take notes!!! hehehehee

>

> I have to set up pill boxes tomorrow morning... so the sooner we

can

> figure this out.. the better... If we can't.. I'll keep it all

the same

> as it is right now until we come up with an idea as to what my

body is

> trying to tell me.

>

> We all know how hard it is to see yourself sometimes.. and this

one has

> been bugging me.. not knowing quite what I need to shift.

>

> Brief history part.

> RAI about 15 years ago, no thyroid function. Genetic defect, not

> autoimmune, disease or injury.

> Synthroid and it's clones prescribed by docs, maximum dose never

exceeded

> 200 mcg. Ended up needed crutches to walk, ran out of Synthetic T4

and

> money for docs, labs and meds in November '99.

> Got intermittent 'left over' pills from friends an relatives

between

> spring '00 to July '02. Basals dropped to temp of 97.0 or slightly

less,

> pulse of 50 and respiration of 10 and now realize I was also

dealing with

> 'air hunger'

> Started self medicating in July '02 with OTC natural, started

> prescription grade natural in July '03.

> My body is very sensitive to adjustments and dosing. Adjustments

are best

> done at 6 to 8 weeks, some have been as long as 12. I find that I

need to

> dose throughout the day, with the final dose at bedtime. Otherwise

I have

> fatigue issues.

>

> Had labs done in Feb '05

> TSH .333 ( .35 - 5.50 ) -- I know range is wrong...

> Free T4 .9 ( .8 - 1.8 )

> Free T3 2.9 ( 2.3 - 4.2 )

>

> Based on these labs, and symptoms I determined I needed to

increase.

> Basals were up: Temp 98.2 to 98.4, pulse between 72 and 78,

respiration

> at 18 to 20.

>

> Financial considerations had me choose to maintain my current dose

of

> natural (I had been on this dose since April of '04, holding at

the same

> dose until I could get a ride in for labs), 7 doses of 1/2 grain

per day,

> for a total of 3 1/2 grain per day, taken sublingually. . And use

> synthetic to do my increases. This was done to stretch the stash of

> natural that I have until I can find another source.

> T4 equivalent of 259 mcg

>

> The first increase was to add 25 mcg of T4, taken first thing in

the

> morning, empty stomach, along with my first 1/2 dose of natural

and my

> dose of desiccated adrenal, taken sublingually. The rest of my

daily

> thyroid schedule remained the same. I didn't notice much of a

> difference.. no 'WHAM' but I had the uncomfortableness that I get

with a

> change in dosage.

> T4 equivalent of 284 mcg

>

> I was stupid, impatient and a smart A & ^% and increased another 25

mcg of

> T4 after 12 days. This hit me a bit harder and I held at this dose

for 60

> days.

> T4 equivalent of 309 mcg

>

> My next scheduled dosage increase included a reduction of natural

and an

> increase of T4 and the addition of T3 (synthetics are both

generics)

> My natural dose was still kept in 1/2 grain doses but was changed

to a

> total of 2.5 grain per day

> I then goofed on the cutting and sorting of the synthetics and

ended up

> with a dose of 75 mcg of T4 and 6 1/4 mcg of T3. The synthetics

were

> taking first thing in the morning on an empty stomach with my dose

of

> desiccated adrenal.

> T4 equivalent of 285 mcg

>

> I noticed something was off but didn't quite know what. My pill

boxes are

> set up for 12 days at a time, it was when I was setting up pill

boxes

> after that 12 days that I'd sorted the synthetics wrong and

decided to

> jump back to my charted plan....

> Natural dose held at 2.5 grain per day, taken in half grain doses,

T4 125

> mcg, T3 25 mcg

> T4 equivalent of 335 mcg

>

> I started using the progesterone creme on May 28th. This last dose

> adjustment was begun on June 4th. To 'buffer' the jump in thyroid I

> increased my adrenal glandular by 25 %.

>

> The progesterone creme is my official wonder creme. It stopped my

24 hour

> per day sweats. I still over heated on hot days, while being

active but

> quickly cooled down. I slept deeply and restoratively and had a

day or

> two of 'wandering thoughts' *wink*

>

> On day 13 of using the creme I had a bad night sleeping. On day 14

of the

> creme I had a bad night sleeping. It was the last day to use the

creme

> until my period starts and I start counting days again. (I'm pre

> menopausal so the schedule is to start the creme that 12th day

after the

> beginning of the period and use for 14 days and then stop. Waiting

for

> the start of the period and then beginning the count again.)

>

> My first two nights without creme I slept well. Third day was high

stress

> and I had a bad night, that is not unusual for me when stressed.

Last

> night I slept very well.

>

> During this whole period since starting the creme we've had hot

weather,

> for me, and some of those days hot for others, and a lot of

humidity -

> with storms. I handled the hot humid days while on the creme

better than

> I have in over ten years.

>

> My last day on the creme was last Friday... It's now Wednesday.

Tuesday

> and today we've had a break in the weather, the temp has dropped.

It was

> in the 60s this morning, down from the 80s that we've been having

yet I

> was over heating badly. Even going out in the breeze or sitting in

front

> of the fan I was having trouble feeling comfortable. I was sweating

> profusely. I was working on my chores... some cooking, some dishes

and

> vacuuming. I was taking breaks in between because I felt too warm.

When I

> was all done and came back in here to sit down I got chilled after

a

> while... my clothes were soaked with sweat and I was sitting by an

open

> window.

>

> After my clothes dried I became warm again. I'm in the sitting

part of my

> day... for the last four hours now... and still feel warm.. not

hot...

> not enough to turn on the fan... but warm.

>

> My period has not yet started. I don't get PMS, I have no warning

> symptoms.. I just watch for spotting. The last six months or so I

start

> spotting in the early morning.. which is supposed to be the time

of day

> that the body, with healthy adrenals, is supposed to start it.

Over night

> or later day starts are supposed to be signals that the body is

out of

> balance.

>

> Sunday, Monday, Tuesday and today, Wednesday I have had severe

early

> morning fatigue, this has not been usual for me for, geez.. two

years?

> Unless I've been chronically short on sleep... and even then, I'm

usually

> a morning person and even short on sleep I tend to pick up after

the

> second dose of natural (on my old, pre synthetic, dosing schedule)

>

> Monday and Tuesday I went and laid down for an hour to 'recharge'.

Today

> I forced myself not to and I'm dragging butt, now. I want to

sleep. It's

> 5 pm. I'm 12 hours into my normal day. I have another 5 hours

before my

> regular sleep time.... I should not be this wasted.

>

> Okay... now you have all the factors, I think....

>

> I WANT to go back to all naturals, but I need to stretch what I

have with

> the synthetic.

> I want to stay on the creme every day, but don't know if that is

exactly

> wise since I'm not yet (I don't think) in menopause and my cycles

have

> been regular and 'normal'

> I do NOT want to increases my T4 equivalent. I want that to remain

> stable, at the 335 equivalent that I'm now at, for at least 60

days and

> then re evaluate.

>

> Keeping in mind that the 'standard' dose of T4 is said to be 1 mcg

per

> pound of body weight for FULL replacement and I'm considerably

over 335

> in weight. I tend to believe that I'm still not at my optimal

dose... but

> have had noticeable improvements since beginning my increases in

> February. I still feel that there is room for improvement but I

also

> realize that for as many years that I was underdosed that I may

have

> permanent damage that may not be correctable, regardless of my

dose, or

> source, of hormone.

>

> So. What do the rest of you see?

> Are my fatigue symptoms related to a delayed stress thing from the

large

> jump in dosage that I made 11 days ago? (remember I have no

remaining

> thyroid function, so it's not a drop in natural production

triggered by

> the dosage adjustment)

> Is it due to stopping the progesterone creme?

> Is it because the progesterone creme did a lot to balance my

suspected

> estrogen dominance and I used up more thyroid hormone during that

time

> and now am in a slump (shortage) of available hormone?

> Is it because I really really don't convert/handle/tolerate

synthetic

> well enough for it to give my body what it needs and this shift

may have

> left me short of usable hormone?

>

> I haven't changed anything with any of my other supplements or

vitamins..

> except for opening a two new bottles which I did about 8 weeks

ago, I

> opened new bottles of adrenal Glandular and selenium. The adrenal

was the

> same brand/source that I've been using for over two years. The

selenium

> was the same formulation but from a different source than what I

used the

> year previous.

>

> I've had no extra physical exertion the last couple of months.

>

> Light bulb moment... I ran out of calcium 4 days ago and I've been

out of

> my regular vitamin C for about 2 months.... All though dropping

either of

> these shouldn't make a difference I add them anyway, cuz they may

mean

> something.

>

> Okay.. more factors, sorry...

>

> Does anyone see anything that I'm not catching... I'm at a stage

right

> now were I'm flubbergusted and just want it fixed.. you guys KNOW

what I

> mean... and I don't want to do something stupid... it's easier to

see

> something in someone else than it is yourself... that's why I'm

laying it

> all out for you guys, to see if you can see something I'm missing.

>

> I'll be setting up the pill boxes between 8 and 10 Thursday

morning.

>

> Topper () *can I take a nap now???? Please???? I've been a

good

> girl, I vacuumed without being asked...... *

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Guest guest

-wow, if everything else is the same, looks like the cream is the

factor. One reason why i say this is because you say you dont

experience pms, well one of my symptoms of pms is exactly that,

exteme morning exhaustion. And since the cream is new, maybe it is

causing a worning sign for pms. sweating is pms for me as well.

And I sleep like a log when i have pms... of course i am no where

close to the dose i should be with the natural thyroid but you say

your not a the proper dose yet either. hmmmm. Just from my

experience with pms, and since the progesterone cream you are using

is directly related to the cycles. i would say, welcome to the

world of pms....LOL

But, I dont know much and it feels weird to give you advice, this is

just my experience. Hope it will help. Oh, and as you know, i dont

use the progesterone cream either but looking forward to it...LOL

(tdybear5150)

-- In The_Thyroid_Support_Group , topper2@j... wrote:

> Okay, I know what I WANT to do.. and it would work.. and I know

what I

> should do, but am not sure it would work. Now that I have you all

> confused... wait until you see the res!!!!

>

> ... maybe a seat belt and crash helmet are in order. For sure grab

a

> paper an pencil to take notes!!! hehehehee

>

> I have to set up pill boxes tomorrow morning... so the sooner we

can

> figure this out.. the better... If we can't.. I'll keep it all

the same

> as it is right now until we come up with an idea as to what my

body is

> trying to tell me.

>

> We all know how hard it is to see yourself sometimes.. and this

one has

> been bugging me.. not knowing quite what I need to shift.

>

> Brief history part.

> RAI about 15 years ago, no thyroid function. Genetic defect, not

> autoimmune, disease or injury.

> Synthroid and it's clones prescribed by docs, maximum dose never

exceeded

> 200 mcg. Ended up needed crutches to walk, ran out of Synthetic T4

and

> money for docs, labs and meds in November '99.

> Got intermittent 'left over' pills from friends an relatives

between

> spring '00 to July '02. Basals dropped to temp of 97.0 or slightly

less,

> pulse of 50 and respiration of 10 and now realize I was also

dealing with

> 'air hunger'

> Started self medicating in July '02 with OTC natural, started

> prescription grade natural in July '03.

> My body is very sensitive to adjustments and dosing. Adjustments

are best

> done at 6 to 8 weeks, some have been as long as 12. I find that I

need to

> dose throughout the day, with the final dose at bedtime. Otherwise

I have

> fatigue issues.

>

> Had labs done in Feb '05

> TSH .333 ( .35 - 5.50 ) -- I know range is wrong...

> Free T4 .9 ( .8 - 1.8 )

> Free T3 2.9 ( 2.3 - 4.2 )

>

> Based on these labs, and symptoms I determined I needed to

increase.

> Basals were up: Temp 98.2 to 98.4, pulse between 72 and 78,

respiration

> at 18 to 20.

>

> Financial considerations had me choose to maintain my current dose

of

> natural (I had been on this dose since April of '04, holding at

the same

> dose until I could get a ride in for labs), 7 doses of 1/2 grain

per day,

> for a total of 3 1/2 grain per day, taken sublingually. . And use

> synthetic to do my increases. This was done to stretch the stash of

> natural that I have until I can find another source.

> T4 equivalent of 259 mcg

>

> The first increase was to add 25 mcg of T4, taken first thing in

the

> morning, empty stomach, along with my first 1/2 dose of natural

and my

> dose of desiccated adrenal, taken sublingually. The rest of my

daily

> thyroid schedule remained the same. I didn't notice much of a

> difference.. no 'WHAM' but I had the uncomfortableness that I get

with a

> change in dosage.

> T4 equivalent of 284 mcg

>

> I was stupid, impatient and a smart A & ^% and increased another 25

mcg of

> T4 after 12 days. This hit me a bit harder and I held at this dose

for 60

> days.

> T4 equivalent of 309 mcg

>

> My next scheduled dosage increase included a reduction of natural

and an

> increase of T4 and the addition of T3 (synthetics are both

generics)

> My natural dose was still kept in 1/2 grain doses but was changed

to a

> total of 2.5 grain per day

> I then goofed on the cutting and sorting of the synthetics and

ended up

> with a dose of 75 mcg of T4 and 6 1/4 mcg of T3. The synthetics

were

> taking first thing in the morning on an empty stomach with my dose

of

> desiccated adrenal.

> T4 equivalent of 285 mcg

>

> I noticed something was off but didn't quite know what. My pill

boxes are

> set up for 12 days at a time, it was when I was setting up pill

boxes

> after that 12 days that I'd sorted the synthetics wrong and

decided to

> jump back to my charted plan....

> Natural dose held at 2.5 grain per day, taken in half grain doses,

T4 125

> mcg, T3 25 mcg

> T4 equivalent of 335 mcg

>

> I started using the progesterone creme on May 28th. This last dose

> adjustment was begun on June 4th. To 'buffer' the jump in thyroid I

> increased my adrenal glandular by 25 %.

>

> The progesterone creme is my official wonder creme. It stopped my

24 hour

> per day sweats. I still over heated on hot days, while being

active but

> quickly cooled down. I slept deeply and restoratively and had a

day or

> two of 'wandering thoughts' *wink*

>

> On day 13 of using the creme I had a bad night sleeping. On day 14

of the

> creme I had a bad night sleeping. It was the last day to use the

creme

> until my period starts and I start counting days again. (I'm pre

> menopausal so the schedule is to start the creme that 12th day

after the

> beginning of the period and use for 14 days and then stop. Waiting

for

> the start of the period and then beginning the count again.)

>

> My first two nights without creme I slept well. Third day was high

stress

> and I had a bad night, that is not unusual for me when stressed.

Last

> night I slept very well.

>

> During this whole period since starting the creme we've had hot

weather,

> for me, and some of those days hot for others, and a lot of

humidity -

> with storms. I handled the hot humid days while on the creme

better than

> I have in over ten years.

>

> My last day on the creme was last Friday... It's now Wednesday.

Tuesday

> and today we've had a break in the weather, the temp has dropped.

It was

> in the 60s this morning, down from the 80s that we've been having

yet I

> was over heating badly. Even going out in the breeze or sitting in

front

> of the fan I was having trouble feeling comfortable. I was sweating

> profusely. I was working on my chores... some cooking, some dishes

and

> vacuuming. I was taking breaks in between because I felt too warm.

When I

> was all done and came back in here to sit down I got chilled after

a

> while... my clothes were soaked with sweat and I was sitting by an

open

> window.

>

> After my clothes dried I became warm again. I'm in the sitting

part of my

> day... for the last four hours now... and still feel warm.. not

hot...

> not enough to turn on the fan... but warm.

>

> My period has not yet started. I don't get PMS, I have no warning

> symptoms.. I just watch for spotting. The last six months or so I

start

> spotting in the early morning.. which is supposed to be the time

of day

> that the body, with healthy adrenals, is supposed to start it.

Over night

> or later day starts are supposed to be signals that the body is

out of

> balance.

>

> Sunday, Monday, Tuesday and today, Wednesday I have had severe

early

> morning fatigue, this has not been usual for me for, geez.. two

years?

> Unless I've been chronically short on sleep... and even then, I'm

usually

> a morning person and even short on sleep I tend to pick up after

the

> second dose of natural (on my old, pre synthetic, dosing schedule)

>

> Monday and Tuesday I went and laid down for an hour to 'recharge'.

Today

> I forced myself not to and I'm dragging butt, now. I want to

sleep. It's

> 5 pm. I'm 12 hours into my normal day. I have another 5 hours

before my

> regular sleep time.... I should not be this wasted.

>

> Okay... now you have all the factors, I think....

>

> I WANT to go back to all naturals, but I need to stretch what I

have with

> the synthetic.

> I want to stay on the creme every day, but don't know if that is

exactly

> wise since I'm not yet (I don't think) in menopause and my cycles

have

> been regular and 'normal'

> I do NOT want to increases my T4 equivalent. I want that to remain

> stable, at the 335 equivalent that I'm now at, for at least 60

days and

> then re evaluate.

>

> Keeping in mind that the 'standard' dose of T4 is said to be 1 mcg

per

> pound of body weight for FULL replacement and I'm considerably

over 335

> in weight. I tend to believe that I'm still not at my optimal

dose... but

> have had noticeable improvements since beginning my increases in

> February. I still feel that there is room for improvement but I

also

> realize that for as many years that I was underdosed that I may

have

> permanent damage that may not be correctable, regardless of my

dose, or

> source, of hormone.

>

> So. What do the rest of you see?

> Are my fatigue symptoms related to a delayed stress thing from the

large

> jump in dosage that I made 11 days ago? (remember I have no

remaining

> thyroid function, so it's not a drop in natural production

triggered by

> the dosage adjustment)

> Is it due to stopping the progesterone creme?

> Is it because the progesterone creme did a lot to balance my

suspected

> estrogen dominance and I used up more thyroid hormone during that

time

> and now am in a slump (shortage) of available hormone?

> Is it because I really really don't convert/handle/tolerate

synthetic

> well enough for it to give my body what it needs and this shift

may have

> left me short of usable hormone?

>

> I haven't changed anything with any of my other supplements or

vitamins..

> except for opening a two new bottles which I did about 8 weeks

ago, I

> opened new bottles of adrenal Glandular and selenium. The adrenal

was the

> same brand/source that I've been using for over two years. The

selenium

> was the same formulation but from a different source than what I

used the

> year previous.

>

> I've had no extra physical exertion the last couple of months.

>

> Light bulb moment... I ran out of calcium 4 days ago and I've been

out of

> my regular vitamin C for about 2 months.... All though dropping

either of

> these shouldn't make a difference I add them anyway, cuz they may

mean

> something.

>

> Okay.. more factors, sorry...

>

> Does anyone see anything that I'm not catching... I'm at a stage

right

> now were I'm flubbergusted and just want it fixed.. you guys KNOW

what I

> mean... and I don't want to do something stupid... it's easier to

see

> something in someone else than it is yourself... that's why I'm

laying it

> all out for you guys, to see if you can see something I'm missing.

>

> I'll be setting up the pill boxes between 8 and 10 Thursday

morning.

>

> Topper () *can I take a nap now???? Please???? I've been a

good

> girl, I vacuumed without being asked...... *

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Guest guest

My fasting glucose tested high in February...

110 range 60 - 99

Haven't had insulin checked.... no insurance..

I try to keep my meals regular... that day I over heated and got weak.... I think that was Monday last week... I had skipped a meal and got the shakes... I had a fruit pie thing, that help... a bit later I had a hot dog... on the store bought bread that gave me diarhea ...

I do think I'm having problems with sugar....

Let me know what else comes to mind when you rest up....

Topper ()

On Wed, 15 Jun 2005 23:55:31 -0000 "" writes:

, have you been tested for insulin and glucose? Insulin resistance can cause weakness and fatigue. Insulin resistance can cause obesity and obesity can cause insulin resistance. I'm so tired after working in the heat all day, I figure I better not comment about anything you said here until I'm rested.Chris

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Guest guest

My fasting glucose tested high in February...

110 range 60 - 99

Haven't had insulin checked.... no insurance..

I try to keep my meals regular... that day I over heated and got weak.... I think that was Monday last week... I had skipped a meal and got the shakes... I had a fruit pie thing, that help... a bit later I had a hot dog... on the store bought bread that gave me diarhea ...

I do think I'm having problems with sugar....

Let me know what else comes to mind when you rest up....

Topper ()

On Wed, 15 Jun 2005 23:55:31 -0000 "" writes:

, have you been tested for insulin and glucose? Insulin resistance can cause weakness and fatigue. Insulin resistance can cause obesity and obesity can cause insulin resistance. I'm so tired after working in the heat all day, I figure I better not comment about anything you said here until I'm rested.Chris

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Share on other sites

Guest guest

My fasting glucose tested high in February...

110 range 60 - 99

Haven't had insulin checked.... no insurance..

I try to keep my meals regular... that day I over heated and got weak.... I think that was Monday last week... I had skipped a meal and got the shakes... I had a fruit pie thing, that help... a bit later I had a hot dog... on the store bought bread that gave me diarhea ...

I do think I'm having problems with sugar....

Let me know what else comes to mind when you rest up....

Topper ()

On Wed, 15 Jun 2005 23:55:31 -0000 "" writes:

, have you been tested for insulin and glucose? Insulin resistance can cause weakness and fatigue. Insulin resistance can cause obesity and obesity can cause insulin resistance. I'm so tired after working in the heat all day, I figure I better not comment about anything you said here until I'm rested.Chris

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Guest guest

Hi ,

Well I just reviewed your letter and took notes : ),

so let's see if I've got it straight. You were at 309

mcg (T4 equivalent), then you accidentally went down

to 285 for 12 days? and then you jumped up to 335? I

forgot if you said when this was. Maybe your fatigue

is from those 12 days of being at a lower dosage than

what you had become accustomed to -- since the effects

from changing a dosage with T4 in it can take up to 4

weeks to be felt? You may have mentioned this already

or explained why this is not the case, but I guess I

didn't review well enough : ). I can't think of

anything else about this right now . . .

Regarding the progesterone cream, I use it also and

had great results with it at least before I started

treatment with thyroid hormone (at which point

everything got worse :( ). It helped me with

regulating my always irregular cycles and with PMS.

Anyway, from what I have learned and read (do you have

the book, What Your Doctor May Not Tell You About

Premenopause, by Lee?), the schedule you are

using for the cream is good, however there are a few

tips that are important for our imperfect bodies. For

instance, it's best to start the cream after ovulation

(if you do basal temps, then you can tell when you

have ovulated -- you probably know about fertility

awareness but if you don't and want more info let me

know) which is usually around day 14 but if it's not,

like in my case and is much later than that, then the

progesterone can actually inhibit ovulation (which

will then inhibit menstruation later). If you start

the cream after ovulation and take it for 12-14 days

and then stop, the drop in progesterone should usually

trigger menstruation. Now you said that you stopped

using it 5-6 days ago?? I think that is too long

between stopping the cream and not menstruating (hence

unusual symptoms). I'm wondering if you never ovulated

this month, especially if you started the cream on a

certain set day without noticing whether you did or

not. I've also heard that it can take up to 3 months

for your cycles to get regular after starting the

cream. For my situation, where I ovulate late, I

usually use < 1/8 tsp, < than half of the recommended

dose, from day 14 to whenever I ovulate (a small dose

actually helps my body to ovulate), and then between

ovulation and menstruation or for 12-14 days, I use

1/4 tsp. I hope this is helpful.

2 other questions:

1) I have read from 2 people in this group about

adrenal glandulars. Please tell me more about these. I

am very confused about my adrenals. Can you tell me

what brand you have found helps and also how you know

when you are having adrenal issues vs. thyroid issues?

Also, have you used physiological (not

pharmacological) doses of hydrocortisone? If so, did

it help your adrenals? How did it interact with your

thyroid medicine? and did you have side effects?

Thanks!!!

2) I know you mentioned it, , in a previous

letter a few days ago, but can you tell me again what

the equivalent of T4 to natural thyroid is again??

Sorry, I should have written that down. And you said

that a typical dosage is a T4 equivalent of one's body

weight, 1 to 1? But do people often need more than

that?

I don't really have more to help you with but if I

missed something let me know -- I would love to try to

help more if I can.

Marlena

__________________________________

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Use Yahoo! to plan a weekend, have fun online and more. Check it out!

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Guest guest

Hi ,

Well I just reviewed your letter and took notes : ),

so let's see if I've got it straight. You were at 309

mcg (T4 equivalent), then you accidentally went down

to 285 for 12 days? and then you jumped up to 335? I

forgot if you said when this was. Maybe your fatigue

is from those 12 days of being at a lower dosage than

what you had become accustomed to -- since the effects

from changing a dosage with T4 in it can take up to 4

weeks to be felt? You may have mentioned this already

or explained why this is not the case, but I guess I

didn't review well enough : ). I can't think of

anything else about this right now . . .

Regarding the progesterone cream, I use it also and

had great results with it at least before I started

treatment with thyroid hormone (at which point

everything got worse :( ). It helped me with

regulating my always irregular cycles and with PMS.

Anyway, from what I have learned and read (do you have

the book, What Your Doctor May Not Tell You About

Premenopause, by Lee?), the schedule you are

using for the cream is good, however there are a few

tips that are important for our imperfect bodies. For

instance, it's best to start the cream after ovulation

(if you do basal temps, then you can tell when you

have ovulated -- you probably know about fertility

awareness but if you don't and want more info let me

know) which is usually around day 14 but if it's not,

like in my case and is much later than that, then the

progesterone can actually inhibit ovulation (which

will then inhibit menstruation later). If you start

the cream after ovulation and take it for 12-14 days

and then stop, the drop in progesterone should usually

trigger menstruation. Now you said that you stopped

using it 5-6 days ago?? I think that is too long

between stopping the cream and not menstruating (hence

unusual symptoms). I'm wondering if you never ovulated

this month, especially if you started the cream on a

certain set day without noticing whether you did or

not. I've also heard that it can take up to 3 months

for your cycles to get regular after starting the

cream. For my situation, where I ovulate late, I

usually use < 1/8 tsp, < than half of the recommended

dose, from day 14 to whenever I ovulate (a small dose

actually helps my body to ovulate), and then between

ovulation and menstruation or for 12-14 days, I use

1/4 tsp. I hope this is helpful.

2 other questions:

1) I have read from 2 people in this group about

adrenal glandulars. Please tell me more about these. I

am very confused about my adrenals. Can you tell me

what brand you have found helps and also how you know

when you are having adrenal issues vs. thyroid issues?

Also, have you used physiological (not

pharmacological) doses of hydrocortisone? If so, did

it help your adrenals? How did it interact with your

thyroid medicine? and did you have side effects?

Thanks!!!

2) I know you mentioned it, , in a previous

letter a few days ago, but can you tell me again what

the equivalent of T4 to natural thyroid is again??

Sorry, I should have written that down. And you said

that a typical dosage is a T4 equivalent of one's body

weight, 1 to 1? But do people often need more than

that?

I don't really have more to help you with but if I

missed something let me know -- I would love to try to

help more if I can.

Marlena

__________________________________

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Hi ,

Well I just reviewed your letter and took notes : ),

so let's see if I've got it straight. You were at 309

mcg (T4 equivalent), then you accidentally went down

to 285 for 12 days? and then you jumped up to 335? I

forgot if you said when this was. Maybe your fatigue

is from those 12 days of being at a lower dosage than

what you had become accustomed to -- since the effects

from changing a dosage with T4 in it can take up to 4

weeks to be felt? You may have mentioned this already

or explained why this is not the case, but I guess I

didn't review well enough : ). I can't think of

anything else about this right now . . .

Regarding the progesterone cream, I use it also and

had great results with it at least before I started

treatment with thyroid hormone (at which point

everything got worse :( ). It helped me with

regulating my always irregular cycles and with PMS.

Anyway, from what I have learned and read (do you have

the book, What Your Doctor May Not Tell You About

Premenopause, by Lee?), the schedule you are

using for the cream is good, however there are a few

tips that are important for our imperfect bodies. For

instance, it's best to start the cream after ovulation

(if you do basal temps, then you can tell when you

have ovulated -- you probably know about fertility

awareness but if you don't and want more info let me

know) which is usually around day 14 but if it's not,

like in my case and is much later than that, then the

progesterone can actually inhibit ovulation (which

will then inhibit menstruation later). If you start

the cream after ovulation and take it for 12-14 days

and then stop, the drop in progesterone should usually

trigger menstruation. Now you said that you stopped

using it 5-6 days ago?? I think that is too long

between stopping the cream and not menstruating (hence

unusual symptoms). I'm wondering if you never ovulated

this month, especially if you started the cream on a

certain set day without noticing whether you did or

not. I've also heard that it can take up to 3 months

for your cycles to get regular after starting the

cream. For my situation, where I ovulate late, I

usually use < 1/8 tsp, < than half of the recommended

dose, from day 14 to whenever I ovulate (a small dose

actually helps my body to ovulate), and then between

ovulation and menstruation or for 12-14 days, I use

1/4 tsp. I hope this is helpful.

2 other questions:

1) I have read from 2 people in this group about

adrenal glandulars. Please tell me more about these. I

am very confused about my adrenals. Can you tell me

what brand you have found helps and also how you know

when you are having adrenal issues vs. thyroid issues?

Also, have you used physiological (not

pharmacological) doses of hydrocortisone? If so, did

it help your adrenals? How did it interact with your

thyroid medicine? and did you have side effects?

Thanks!!!

2) I know you mentioned it, , in a previous

letter a few days ago, but can you tell me again what

the equivalent of T4 to natural thyroid is again??

Sorry, I should have written that down. And you said

that a typical dosage is a T4 equivalent of one's body

weight, 1 to 1? But do people often need more than

that?

I don't really have more to help you with but if I

missed something let me know -- I would love to try to

help more if I can.

Marlena

__________________________________

Discover Yahoo!

Use Yahoo! to plan a weekend, have fun online and more. Check it out!

http://discover.yahoo.com/

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Good points... The labs were taken in February... and the numbers were all low. My understanding is that for those of us with NO thyroid function we have to ignore TSH.. we are totally dependant on the meds and the Ts is what we have to watch. AND in my case with bad TSH receptors, TSH production may be totally flummoxed cuz it's never had the right response from my gland so it may not work correctly.

I did horribly bad with T4 only... suspecting that I have poor conversion, I'm very careful about eating regularly and I supplement with Selenium, 400 mcg per day.

I try to be very careful about how/when I consume things that mess up conversion.. the biggest one being HFCS... and this fatigue the last few days... no sodas... nothing... just my staples... Home cooked meals..

The T3 that I've added as synthetic is 6 1/4 mcg per day... I've dropped 1 grain of natural which means I've substituted 6 1/4 mcg of synthetic T3 for 9 mcg of natural from the Time Caps natural that I take.

.... sitting down and really staring at that.. that's a lot to lose for first thing in the morning if the T3 conversion sucks.

If we got back to when it was suggested that my poor sleep and severe waking pain/chronic pain may have something to do with having zero thyroid function and my body not having enough T3 during the night to sustain repair, etc.... adjusting the timing of my dose, not the daily amount, just the timing.... made a huge difference.

I had been dosing, I believe, 4 times per day at that time, 1/2 grain doses, this was a while back. I took my first dose at 7 am, the second around noon, the third around 3 and the fourth around 7 pm. On the suggestion that my issue was lack of hormone during the 12 hour 'fast' between 7 pm and 7 am. I took my fourth dose that day as I crawled into bed. I woke the next morning, after sleeping the best that I had in years, with ZERO pain. I immediately took my first dose for that day. I've done it that way every since. Adjusting my doses involves adjusting the timings during the day while keeping first dose as I wake and last dose as I crawl into bed. All doses taken sublingually.

Now.. I have tried to reduce the number of doses that I take in a day, while keeping the total daily dose the same... it didn't work... as I hit about the 4 to 5 hour mark I have a 'crash' fatigued... slow, angry... and if I'm alone and bored, narcoleptic.

So there is a HUGE problem in my system with T3..... or lack there of.

So.. you've pointed out that even though I've increase the 'T4 equivalency' of my dose, I have reduced the T3 per day by a small percentage.. and I may be setting my self up for being dependent on synthetic T3 for my 'important' first dose of the day.

Question? Is this looking like a case of my body missing the faster action of the natural T3 entering my bloodstream sublingually or that it's not able to process the synthetic T3 at all/quick enough to give me what I need in the morning?

I wish I could got back to all natural.. .but my finances suck.. I'm trying to make the best use of what I have available to me right now. I have the intelligence to do that.... I just have to figure out what is going on... my proportions being off.... or does it boil down to me being that intolerant of synthetics?

I am saving up to buy more natural in the fall, planning around fall weather being more temperate then the hot summer months and maintaining better potency on the tabs being shipped... and the fact that I have to save up the bucks... computer business is generally really slow during the summer months.

See... I knew if I put this out for you guys to look at I'd get clearer focus.... it's hard to look at your own...

Okay... back to my spread sheet... see? I really do this stuff!!

When taking natural only, based on 9 mcg of T3 per grain, on the bottle.

I was getting 31.5 mcg of T3 per day.

Now with combo on synthetic and what is in the total daily natural dose I am doing

I'm getting 28.75 mcg of T3 per day... 6 1/4 mcg of it is synthetic.

.... so I've dropped 2 3/4 mcg of T3 per day.

I was tested every two weeks following my RAI. The endo was waiting to see if the gland would kick in... it never did.. so I was declared to have zero thyroid function and hormone replacement started... with Synthroid. I THINK my first dose was 25 mcg... I promptly threw up. The next step was to cut the pill into quarters, that's why I belive it was 25 mcg, the only way to go smaller was to learn to split pills, and see if I could handle that... I remember feeling really uncomfortable and anxious... looking back I'll say it was triggering a panic attack. We spent two years messing with brands of synthetic T4, splitting doses so that I dosed every 8 hours, and for a good long time I could only tolerate it by taking a third of the dose at a time WITH food... to avoid becoming ill or freaking out.... eventually she got me to where I could take 200 mcg in a single dose before breakfast.... and then I lost the insurance and wasn't able to follow through.

So I had problems with the synthetics from the beginning.

Money is a huge problem.. I'm in the group that decides food or meds....

I was doing 1/2 of the labeled dose of the creme (1/8th teaspoon, actually using a measuring spoon for 1/8 tsp).... It specifically says to start the 12th day after the period starts and continue for 14 days... but.... we all know that the 'labeled' dosage and dosing doesn't work for everyone.. which is why we are all here.

The things about the thyroglobulin.. what if my adrenals are getting to that magical point where I need to decrease support...... excess messes up the TBG.... There has to be something being produced somewhere, somehow, I would think... or any of us with no thyroid function would all go comatose and die.. wouldnt' we?

I can logically change only one thing at a time... to do more than that we don't know what it is that made the change...

Right now I'm considering the following...as I wait for others to comment as well:

Increase synthetic T3 to double what it is now. So, an increase of 6 1/4 mcg

OR

Reducing adrenal glandular back to the dose that I was using before the quarter tab increase 11 days ago.

OR

Grabbing all my bottles of natural and running off into the woods to live on the natural until it runs out and then jumping off a cliff (don't go running for phone numbers and police, I live in Minnesota in an area where we, on a hill, are a whopping 10 feet higher than the folks on the flat land along the Mississippi! heheheheheh)

Back to the cream... while hyper I stopped having periods.. about 10 years... they started up about 3 months or so after the RAI... are my sex hormones all flummoxed and my chronological age (47) and the number of eggs that I still have waiting to ripen be causing problems????? I know zip about that stuff.

Topper ()

On Wed, 15 Jun 2005 23:55:40 -0000 "kats3boys" writes:

I will be brave..( hiding in corner/watching for flying objects) Assuming your natural is equal to Armour, Armour being 9 mcg of T3 what is your daily T3 dosage?You have a TSH reading but not sure if that is good or bad, it could mean that having no thyroid your body is not getting enough hormone and is signalling for more..or it could mean nothing as you have a genetic defect.Your T4 is really low, with the amount of T4 you are taking I would say huge conversion problem, and wonder if maybe you are wasting money on T4 meds. Did you get a total T4 done to see if your body has a conversion problem or an absorbsion problem?Your T3 is the medication your body actually uses and it could use some improvement.From Merck..Thyroxine-binding globulin (TBG) is most commonly increased in pregnancy, by estrogen therapy or oral contraceptives, and in the acute phase of infectious hepatitis. TBG may also be increased genetically by an X-linked abnormality.TBG is decreased primarily by anabolic steroids, including testosterone, and by excess amounts of corticosteroids. TBG may also be decreased genetically. Finally, large doses of drugs such as phenytoin and aspirin and their derivatives displace T4 from its binding sites on TBG,Measurement of thyroglobulin: The thyroid is the only source of this iodinated high molecular weight glycoprotein, which is readily detectable in normal patients and is usually elevated in patients with nontoxic and toxic goiter. The principle use of serum thyroglobulin is in evaluating patients after near-total or total thyroidectomy with or without 131I ablation for differentiated thyroid cancer. Normal or elevated serum thyroglobulin values indicate the presence of residual normal or malignant thyroid tissue in patients receiving TSH suppressive doses of L-thyroxine or after withdrawal of L-thyroxine.You had a very high level of RAI , and being 15 yrs post RAI if you had any Thyroid function left it has now gone.. Thyroglobulin is produced by the Thyroid only..its use is to bind and Unbind T4 and T3 hormones, if you have very little still circulating your system then your adrenal supplements would supress it and your progesterone supplement would increase it..by increasing it you have a slower release of your hormones instead of the thyroid hormone in/out you are getting now..a reverse T3 test of total would tell you if your body is flushing the hormones out or if it was sotred and not available for use.If money was not an option I really wonder if you would do better on having a pharmacy compound a time released T3 only medication for you. By formulating it time released it would in a sense take the place of the thyroglobulin that is binds your hormones until the body signals to release it.As far as the cream goes I am not too sure about that. Obviously your body needs it. You felt good on it.I have seen it dosed from anywhere from 5-10 days, alone or in combination with Estrogen..and I have seen it used daily but not on a 14 day cycle..Daily is when your body is low and needs replacement..the 5-10 day dosing is used to stimulate for ovulation..a lot of times they use it in younger woman who are delayed in starting a cycle or for those who skip cycles.. it could be by using it longer you messed up your cycle and it is letting you know..or it could be that you need a lower daily dose on a continuous basis?

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Good points... The labs were taken in February... and the numbers were all low. My understanding is that for those of us with NO thyroid function we have to ignore TSH.. we are totally dependant on the meds and the Ts is what we have to watch. AND in my case with bad TSH receptors, TSH production may be totally flummoxed cuz it's never had the right response from my gland so it may not work correctly.

I did horribly bad with T4 only... suspecting that I have poor conversion, I'm very careful about eating regularly and I supplement with Selenium, 400 mcg per day.

I try to be very careful about how/when I consume things that mess up conversion.. the biggest one being HFCS... and this fatigue the last few days... no sodas... nothing... just my staples... Home cooked meals..

The T3 that I've added as synthetic is 6 1/4 mcg per day... I've dropped 1 grain of natural which means I've substituted 6 1/4 mcg of synthetic T3 for 9 mcg of natural from the Time Caps natural that I take.

.... sitting down and really staring at that.. that's a lot to lose for first thing in the morning if the T3 conversion sucks.

If we got back to when it was suggested that my poor sleep and severe waking pain/chronic pain may have something to do with having zero thyroid function and my body not having enough T3 during the night to sustain repair, etc.... adjusting the timing of my dose, not the daily amount, just the timing.... made a huge difference.

I had been dosing, I believe, 4 times per day at that time, 1/2 grain doses, this was a while back. I took my first dose at 7 am, the second around noon, the third around 3 and the fourth around 7 pm. On the suggestion that my issue was lack of hormone during the 12 hour 'fast' between 7 pm and 7 am. I took my fourth dose that day as I crawled into bed. I woke the next morning, after sleeping the best that I had in years, with ZERO pain. I immediately took my first dose for that day. I've done it that way every since. Adjusting my doses involves adjusting the timings during the day while keeping first dose as I wake and last dose as I crawl into bed. All doses taken sublingually.

Now.. I have tried to reduce the number of doses that I take in a day, while keeping the total daily dose the same... it didn't work... as I hit about the 4 to 5 hour mark I have a 'crash' fatigued... slow, angry... and if I'm alone and bored, narcoleptic.

So there is a HUGE problem in my system with T3..... or lack there of.

So.. you've pointed out that even though I've increase the 'T4 equivalency' of my dose, I have reduced the T3 per day by a small percentage.. and I may be setting my self up for being dependent on synthetic T3 for my 'important' first dose of the day.

Question? Is this looking like a case of my body missing the faster action of the natural T3 entering my bloodstream sublingually or that it's not able to process the synthetic T3 at all/quick enough to give me what I need in the morning?

I wish I could got back to all natural.. .but my finances suck.. I'm trying to make the best use of what I have available to me right now. I have the intelligence to do that.... I just have to figure out what is going on... my proportions being off.... or does it boil down to me being that intolerant of synthetics?

I am saving up to buy more natural in the fall, planning around fall weather being more temperate then the hot summer months and maintaining better potency on the tabs being shipped... and the fact that I have to save up the bucks... computer business is generally really slow during the summer months.

See... I knew if I put this out for you guys to look at I'd get clearer focus.... it's hard to look at your own...

Okay... back to my spread sheet... see? I really do this stuff!!

When taking natural only, based on 9 mcg of T3 per grain, on the bottle.

I was getting 31.5 mcg of T3 per day.

Now with combo on synthetic and what is in the total daily natural dose I am doing

I'm getting 28.75 mcg of T3 per day... 6 1/4 mcg of it is synthetic.

.... so I've dropped 2 3/4 mcg of T3 per day.

I was tested every two weeks following my RAI. The endo was waiting to see if the gland would kick in... it never did.. so I was declared to have zero thyroid function and hormone replacement started... with Synthroid. I THINK my first dose was 25 mcg... I promptly threw up. The next step was to cut the pill into quarters, that's why I belive it was 25 mcg, the only way to go smaller was to learn to split pills, and see if I could handle that... I remember feeling really uncomfortable and anxious... looking back I'll say it was triggering a panic attack. We spent two years messing with brands of synthetic T4, splitting doses so that I dosed every 8 hours, and for a good long time I could only tolerate it by taking a third of the dose at a time WITH food... to avoid becoming ill or freaking out.... eventually she got me to where I could take 200 mcg in a single dose before breakfast.... and then I lost the insurance and wasn't able to follow through.

So I had problems with the synthetics from the beginning.

Money is a huge problem.. I'm in the group that decides food or meds....

I was doing 1/2 of the labeled dose of the creme (1/8th teaspoon, actually using a measuring spoon for 1/8 tsp).... It specifically says to start the 12th day after the period starts and continue for 14 days... but.... we all know that the 'labeled' dosage and dosing doesn't work for everyone.. which is why we are all here.

The things about the thyroglobulin.. what if my adrenals are getting to that magical point where I need to decrease support...... excess messes up the TBG.... There has to be something being produced somewhere, somehow, I would think... or any of us with no thyroid function would all go comatose and die.. wouldnt' we?

I can logically change only one thing at a time... to do more than that we don't know what it is that made the change...

Right now I'm considering the following...as I wait for others to comment as well:

Increase synthetic T3 to double what it is now. So, an increase of 6 1/4 mcg

OR

Reducing adrenal glandular back to the dose that I was using before the quarter tab increase 11 days ago.

OR

Grabbing all my bottles of natural and running off into the woods to live on the natural until it runs out and then jumping off a cliff (don't go running for phone numbers and police, I live in Minnesota in an area where we, on a hill, are a whopping 10 feet higher than the folks on the flat land along the Mississippi! heheheheheh)

Back to the cream... while hyper I stopped having periods.. about 10 years... they started up about 3 months or so after the RAI... are my sex hormones all flummoxed and my chronological age (47) and the number of eggs that I still have waiting to ripen be causing problems????? I know zip about that stuff.

Topper ()

On Wed, 15 Jun 2005 23:55:40 -0000 "kats3boys" writes:

I will be brave..( hiding in corner/watching for flying objects) Assuming your natural is equal to Armour, Armour being 9 mcg of T3 what is your daily T3 dosage?You have a TSH reading but not sure if that is good or bad, it could mean that having no thyroid your body is not getting enough hormone and is signalling for more..or it could mean nothing as you have a genetic defect.Your T4 is really low, with the amount of T4 you are taking I would say huge conversion problem, and wonder if maybe you are wasting money on T4 meds. Did you get a total T4 done to see if your body has a conversion problem or an absorbsion problem?Your T3 is the medication your body actually uses and it could use some improvement.From Merck..Thyroxine-binding globulin (TBG) is most commonly increased in pregnancy, by estrogen therapy or oral contraceptives, and in the acute phase of infectious hepatitis. TBG may also be increased genetically by an X-linked abnormality.TBG is decreased primarily by anabolic steroids, including testosterone, and by excess amounts of corticosteroids. TBG may also be decreased genetically. Finally, large doses of drugs such as phenytoin and aspirin and their derivatives displace T4 from its binding sites on TBG,Measurement of thyroglobulin: The thyroid is the only source of this iodinated high molecular weight glycoprotein, which is readily detectable in normal patients and is usually elevated in patients with nontoxic and toxic goiter. The principle use of serum thyroglobulin is in evaluating patients after near-total or total thyroidectomy with or without 131I ablation for differentiated thyroid cancer. Normal or elevated serum thyroglobulin values indicate the presence of residual normal or malignant thyroid tissue in patients receiving TSH suppressive doses of L-thyroxine or after withdrawal of L-thyroxine.You had a very high level of RAI , and being 15 yrs post RAI if you had any Thyroid function left it has now gone.. Thyroglobulin is produced by the Thyroid only..its use is to bind and Unbind T4 and T3 hormones, if you have very little still circulating your system then your adrenal supplements would supress it and your progesterone supplement would increase it..by increasing it you have a slower release of your hormones instead of the thyroid hormone in/out you are getting now..a reverse T3 test of total would tell you if your body is flushing the hormones out or if it was sotred and not available for use.If money was not an option I really wonder if you would do better on having a pharmacy compound a time released T3 only medication for you. By formulating it time released it would in a sense take the place of the thyroglobulin that is binds your hormones until the body signals to release it.As far as the cream goes I am not too sure about that. Obviously your body needs it. You felt good on it.I have seen it dosed from anywhere from 5-10 days, alone or in combination with Estrogen..and I have seen it used daily but not on a 14 day cycle..Daily is when your body is low and needs replacement..the 5-10 day dosing is used to stimulate for ovulation..a lot of times they use it in younger woman who are delayed in starting a cycle or for those who skip cycles.. it could be by using it longer you messed up your cycle and it is letting you know..or it could be that you need a lower daily dose on a continuous basis?

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I know why you want to use the creme, !!! *wink* hehehehehehe

Valid thoughts, though. I had some bouts of PMS over the years... I had none while I was a body builder, but that's dumb.. that was during the time I had no periods.. I was building hyper but didnt' know.... I thought that periods had stopped after an assault.... Okay.. back to before that... all through my teens... no.. I don't remember having any PMS... It was just a pain to be on the rag.. I was a tomboy and couldn't do stuff like the rest of the time... like no spending the ENTIRE day out in the woods.. cuz.. well, no facilities and such for changing pads.

Since RAI and the periods coming back... I'm gonna say there were times when I had back aches.. oh... hold it... I know what my PMS symptoms were... if I lifted ANYTHING during the day before flow started.. I had a backache and my (busted it when I was a kid) tail bone hurt.... I can't really think of much else... cramps during the flow, when I was BAD hypo.... then that lessened. Heavy caffeine use the week before a period meant severe breast pain (as in don't touch them I'll KILL you S L O W L Y) Even movement was painfull.. I'd have to wear a bra 24 hours a day.... when I stopped using commercial tampons, and pads, and started using washables ALL symptoms of periods, before, during and after have stopped... Now it's just a nuisance that I have to take care of things until it's over and have extra laundry.

Oh.. I HATE figuring this stuff out in myself.. it's so much EASIER to look at someone else!!!! hehehehehehe

But it's fantastic to have you guys available that can help with this.... We all need each other around here... none of us is perfect yet... if we were, we wouldn't still be here!!!!

.... not true... I just signed on for another two years... so I'll be here for that long yet!!!! hthehehehehe

Topper ()

On Thu, 16 Jun 2005 00:00:18 -0000 "tdybear5150" writes:

-wow, if everything else is the same, looks like the cream is the factor. One reason why i say this is because you say you dont experience pms, well one of my symptoms of pms is exactly that, exteme morning exhaustion. And since the cream is new, maybe it is causing a worning sign for pms. sweating is pms for me as well. And I sleep like a log when i have pms... of course i am no where close to the dose i should be with the natural thyroid but you say your not a the proper dose yet either. hmmmm. Just from my experience with pms, and since the progesterone cream you are using is directly related to the cycles. i would say, welcome to the world of pms....LOLBut, I dont know much and it feels weird to give you advice, this is just my experience. Hope it will help. Oh, and as you know, i dont use the progesterone cream either but looking forward to it...LOL(tdybear5150)

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I know why you want to use the creme, !!! *wink* hehehehehehe

Valid thoughts, though. I had some bouts of PMS over the years... I had none while I was a body builder, but that's dumb.. that was during the time I had no periods.. I was building hyper but didnt' know.... I thought that periods had stopped after an assault.... Okay.. back to before that... all through my teens... no.. I don't remember having any PMS... It was just a pain to be on the rag.. I was a tomboy and couldn't do stuff like the rest of the time... like no spending the ENTIRE day out in the woods.. cuz.. well, no facilities and such for changing pads.

Since RAI and the periods coming back... I'm gonna say there were times when I had back aches.. oh... hold it... I know what my PMS symptoms were... if I lifted ANYTHING during the day before flow started.. I had a backache and my (busted it when I was a kid) tail bone hurt.... I can't really think of much else... cramps during the flow, when I was BAD hypo.... then that lessened. Heavy caffeine use the week before a period meant severe breast pain (as in don't touch them I'll KILL you S L O W L Y) Even movement was painfull.. I'd have to wear a bra 24 hours a day.... when I stopped using commercial tampons, and pads, and started using washables ALL symptoms of periods, before, during and after have stopped... Now it's just a nuisance that I have to take care of things until it's over and have extra laundry.

Oh.. I HATE figuring this stuff out in myself.. it's so much EASIER to look at someone else!!!! hehehehehehe

But it's fantastic to have you guys available that can help with this.... We all need each other around here... none of us is perfect yet... if we were, we wouldn't still be here!!!!

.... not true... I just signed on for another two years... so I'll be here for that long yet!!!! hthehehehehe

Topper ()

On Thu, 16 Jun 2005 00:00:18 -0000 "tdybear5150" writes:

-wow, if everything else is the same, looks like the cream is the factor. One reason why i say this is because you say you dont experience pms, well one of my symptoms of pms is exactly that, exteme morning exhaustion. And since the cream is new, maybe it is causing a worning sign for pms. sweating is pms for me as well. And I sleep like a log when i have pms... of course i am no where close to the dose i should be with the natural thyroid but you say your not a the proper dose yet either. hmmmm. Just from my experience with pms, and since the progesterone cream you are using is directly related to the cycles. i would say, welcome to the world of pms....LOLBut, I dont know much and it feels weird to give you advice, this is just my experience. Hope it will help. Oh, and as you know, i dont use the progesterone cream either but looking forward to it...LOL(tdybear5150)

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I know why you want to use the creme, !!! *wink* hehehehehehe

Valid thoughts, though. I had some bouts of PMS over the years... I had none while I was a body builder, but that's dumb.. that was during the time I had no periods.. I was building hyper but didnt' know.... I thought that periods had stopped after an assault.... Okay.. back to before that... all through my teens... no.. I don't remember having any PMS... It was just a pain to be on the rag.. I was a tomboy and couldn't do stuff like the rest of the time... like no spending the ENTIRE day out in the woods.. cuz.. well, no facilities and such for changing pads.

Since RAI and the periods coming back... I'm gonna say there were times when I had back aches.. oh... hold it... I know what my PMS symptoms were... if I lifted ANYTHING during the day before flow started.. I had a backache and my (busted it when I was a kid) tail bone hurt.... I can't really think of much else... cramps during the flow, when I was BAD hypo.... then that lessened. Heavy caffeine use the week before a period meant severe breast pain (as in don't touch them I'll KILL you S L O W L Y) Even movement was painfull.. I'd have to wear a bra 24 hours a day.... when I stopped using commercial tampons, and pads, and started using washables ALL symptoms of periods, before, during and after have stopped... Now it's just a nuisance that I have to take care of things until it's over and have extra laundry.

Oh.. I HATE figuring this stuff out in myself.. it's so much EASIER to look at someone else!!!! hehehehehehe

But it's fantastic to have you guys available that can help with this.... We all need each other around here... none of us is perfect yet... if we were, we wouldn't still be here!!!!

.... not true... I just signed on for another two years... so I'll be here for that long yet!!!! hthehehehehe

Topper ()

On Thu, 16 Jun 2005 00:00:18 -0000 "tdybear5150" writes:

-wow, if everything else is the same, looks like the cream is the factor. One reason why i say this is because you say you dont experience pms, well one of my symptoms of pms is exactly that, exteme morning exhaustion. And since the cream is new, maybe it is causing a worning sign for pms. sweating is pms for me as well. And I sleep like a log when i have pms... of course i am no where close to the dose i should be with the natural thyroid but you say your not a the proper dose yet either. hmmmm. Just from my experience with pms, and since the progesterone cream you are using is directly related to the cycles. i would say, welcome to the world of pms....LOLBut, I dont know much and it feels weird to give you advice, this is just my experience. Hope it will help. Oh, and as you know, i dont use the progesterone cream either but looking forward to it...LOL(tdybear5150)

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Bringing up the lag time... it would suggest that this fatigue is my body reacting to the drop in dose 24 days ago.... (2 sets of pill box fills) That can fit too...

TTTTOOOOO darn many variables in this... and some of it because I was stupid... goofing up on setting up my pill boxes (I have a fail safe on my master dosing list now so that I don't make the same mistake again)

I don't have any books.. I do my research online.. facts change too quickly... internet is more current.. and follow everyone in the group keeps me even more current with how REAL people are reacting.

The creme and ovulation. Back on the days when I paid attention to ovulation... basal temps and everything else I could do to make sure that I reduced my risks of pregnancy. I found that I popped pretty consistently on day 14.. that was pre RAI.

Now.. bringing up the subject of cycles.... My periods lately have been closer together... closer to 22 days then 28.... I having been keeping accurate track I should, at 47 I need to watch this stuff to be more aware of full blown meno..

I'm spot checking morning temps now.. not doing consistently every day... getting lazy.. been doing this for three years now... so just spot check to see if I'm acceptable.

The last day I took the creme was Friday morning... so five days.... That puts me at 31 days since my last period started...

This is looking more like my cycle is goofed up...doesn't it?

Toooo many variables.... I'm gonna be making notes too!!! hehehehehe

What are the chances of having three or four periods closer together than normal and then just stopping cold turkey?

I've not been around any guys... managed to not chase the neighbor or tackle the UPS guy, honest... so unless it's aliens I'm not pregnant.

The adrenal glandular that I use is whole desiccated bovine adrenal glandular.. it's all I've ever used for adrenal support.. I chose it because my personal belief was that if whole desiccated thyroid glandular (Armour and the other natural thyroids) did so good for thyroid hormone replacement.. that maybe that same processing in an adrenal would be as beneficial.... I get it from Nutri-meds ( www.nutri-meds.com ) The tablet splits easily and I take it sublingually just like I do my natural thyroid.

I based my decision to take adrenal support on my history. Over a decade being underdosed on thyroid meds and declining to the point where I needed crutches to walk and took 2 to 3 weeks to have a bowel movement.. There was a LOT wrong with me, proof that my thyroid levels were very inadequate, and that my adrenals had to be what kept me going. My symptoms included nearly non stop crying.. actually had sores on my face from the tears all the time. Unable to handle ANY stress. Computers down at work I freaked. Bus late, I freaked. Dropped a bottle of shampoo once, the cap was off, and as it hit the floor shampoo shot up like a volcano. I looked for a second and wondered at the physics of it and then burst into tears... I wasted shampoo and I had to try to clean it up off the bathroom carpet. I was totally overwhelmed at the thought of either and it took me the better part of a day to just deal with cleaning up this, what? quarter cup of shampoo that managed to swoosh out.....

I never laughed, rarely smiled can't even remember giggling. I let people walk all over me, wipe their boots off on my face and then thanked them for letting me be of help. I don't do that anymore. Low adrenals, and/or low thyroid, just let you roll over and let them kick you, spit on you and then take a dump on you.. and you just watch it all happen. No anger, no shame, nothing.. it just happens and you are the one that it just happens to be happening to.

I laugh and giggle and stick out my tongue at folks like I used to do all the time.. I am back to being more like me again....

When I first started on the Adrenal I decided I'd play it safe and only take half a pill. I felt so wonderful it was like walking through a door to a new world... I could do stuff that I'd not done in a long while... I was cleaning and cooking and all kinds of stuff... and then one day I was walking down the hall and fell down. Just collapsed. I got back up on my feet and it happened again. I'd been on the tabs for about a month. Over the next couple of days I had more trouble walking, forget about standing and then I had trouble with my hands... they cramped up so bad trying to peel apples that they turned into claws and would take and hour to relax.... That was the infamous night I got online and found Bev's Immnue group and cried for help.. it was the gals there that night that figured out that I'd felt so good that I'd over worked by poor run down body and was dealing with muscle failure due to extreme muscle fatigue... I over did it to the max.

I stopped the adrenal immediately and stayed off of it for two months, allowing my body to heal... I then started up at 1/4 tab and over the two years since that have worked up to a tab and a half, back off to 3/4 of a tab when I was running low and could afford to buy... then back up to 1 tab... then 1 1/4 tab 12 days ago.

Others can tell you more of their experiences with other products and dosing.... I chose to dose only in the morning.. the though being that the morning is the hardest time on the adrenals, if I could help them out with that and let them function normally during the rest of the day I could help them without risk of them shutting down.

Comparing Armour and Synthetic.. the charts at Armour's site say 1 grain of Armour is equal to 100 mcg of Synthroid (or generics)... if you do the math, 74 mcg of Synthroid is equal to 1 grain of Armour.

Armour, natural thyroids (prescription grade) contain 38 mcg of T4 and 9 mcg of T3. T3 is considered to be four times the physiologic potency of T4... So it's 9 X 4 is 36 plus 38 is 74.

If you are switching from synthetic to Armour... always go smaller... allow your body to adjust to the direct T3... if it's too much the affects should wear off in several hours... but safer is always better. You can adjust the dosage up far easier than having to wait for excesses to be used up, if you've taken too much, and then starting all over again....

Synthroid's 'ball park' dosing is 1 mcg per pound of body weight for FULL replacement.. but it's considered a guideline and testing is needed to adjust according to the individual. A person dealing with Hashi's fluctuations could require more than that, for example, to suppress TSH and thyroid function..... You have to keep in mind, too, when dealing with the synthetics is they have a HUGE record of inconsistent dosing and shelf life...so a person can be taking meds from one bottle, lets use 100 mcg as the example... they have plus/minus of 10 %.. so you could have a 100 mcg bottle this month that actually has 90 mcg dosing.. then go get a refill on your prescription and get a bottle of 100 mcg from another batch that happens to have 110 mcg dosing... So.. some folks are getting a swing of as much as 20% of a dosage change just from opening a new bottle.

That is one reason why I buy a bunch of my pills at a time... and when I crack the seal on the last bottle I'm placing an order for another batch of bottles... then I wean off the last of the old times while adding the new pills....

So far I've been really luck on the natural I'm taking.... there have only been three batch lots involved out of two years of pills.. so it's been pretty easing keeping things consistent.

For the next four days I'm staying on the same dosing... that's so that the chopped pills can all be used up (the thyroid pills get quartered).. that will give me four days for my period to start and four days for us to all chew on this some more....

Topper ()

On Wed, 15 Jun 2005 17:55:20 -0700 (PDT) Marlena writes:

Hi ,Well I just reviewed your letter and took notes : ),so let's see if I've got it straight. You were at 309mcg (T4 equivalent), then you accidentally went downto 285 for 12 days? and then you jumped up to 335? Iforgot if you said when this was. Maybe your fatigueis from those 12 days of being at a lower dosage thanwhat you had become accustomed to -- since the effectsfrom changing a dosage with T4 in it can take up to 4weeks to be felt? You may have mentioned this alreadyor explained why this is not the case, but I guess Ididn't review well enough : ). I can't think ofanything else about this right now . . . Regarding the progesterone cream, I use it also andhad great results with it at least before I startedtreatment with thyroid hormone (at which pointeverything got worse :( ). It helped me withregulating my always irregular cycles and with PMS.Anyway, from what I have learned and read (do you havethe book, What Your Doctor May Not Tell You AboutPremenopause, by Lee?), the schedule you areusing for the cream is good, however there are a fewtips that are important for our imperfect bodies. Forinstance, it's best to start the cream after ovulation(if you do basal temps, then you can tell when youhave ovulated -- you probably know about fertilityawareness but if you don't and want more info let meknow) which is usually around day 14 but if it's not,like in my case and is much later than that, then theprogesterone can actually inhibit ovulation (whichwill then inhibit menstruation later). If you startthe cream after ovulation and take it for 12-14 daysand then stop, the drop in progesterone should usuallytrigger menstruation. Now you said that you stoppedusing it 5-6 days ago?? I think that is too longbetween stopping the cream and not menstruating (henceunusual symptoms). I'm wondering if you never ovulatedthis month, especially if you started the cream on acertain set day without noticing whether you did ornot. I've also heard that it can take up to 3 monthsfor your cycles to get regular after starting thecream. For my situation, where I ovulate late, Iusually use < 1/8 tsp, < than half of the recommendeddose, from day 14 to whenever I ovulate (a small doseactually helps my body to ovulate), and then betweenovulation and menstruation or for 12-14 days, I use1/4 tsp. I hope this is helpful.2 other questions: 1) I have read from 2 people in this group aboutadrenal glandulars. Please tell me more about these. Iam very confused about my adrenals. Can you tell mewhat brand you have found helps and also how you knowwhen you are having adrenal issues vs. thyroid issues?Also, have you used physiological (notpharmacological) doses of hydrocortisone? If so, didit help your adrenals? How did it interact with yourthyroid medicine? and did you have side effects?Thanks!!!2) I know you mentioned it, , in a previousletter a few days ago, but can you tell me again whatthe equivalent of T4 to natural thyroid is again??Sorry, I should have written that down. And you saidthat a typical dosage is a T4 equivalent of one's bodyweight, 1 to 1? But do people often need more thanthat?I don't really have more to help you with but if Imissed something let me know -- I would love to try tohelp more if I can.Marlena

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Bringing up the lag time... it would suggest that this fatigue is my body reacting to the drop in dose 24 days ago.... (2 sets of pill box fills) That can fit too...

TTTTOOOOO darn many variables in this... and some of it because I was stupid... goofing up on setting up my pill boxes (I have a fail safe on my master dosing list now so that I don't make the same mistake again)

I don't have any books.. I do my research online.. facts change too quickly... internet is more current.. and follow everyone in the group keeps me even more current with how REAL people are reacting.

The creme and ovulation. Back on the days when I paid attention to ovulation... basal temps and everything else I could do to make sure that I reduced my risks of pregnancy. I found that I popped pretty consistently on day 14.. that was pre RAI.

Now.. bringing up the subject of cycles.... My periods lately have been closer together... closer to 22 days then 28.... I having been keeping accurate track I should, at 47 I need to watch this stuff to be more aware of full blown meno..

I'm spot checking morning temps now.. not doing consistently every day... getting lazy.. been doing this for three years now... so just spot check to see if I'm acceptable.

The last day I took the creme was Friday morning... so five days.... That puts me at 31 days since my last period started...

This is looking more like my cycle is goofed up...doesn't it?

Toooo many variables.... I'm gonna be making notes too!!! hehehehehe

What are the chances of having three or four periods closer together than normal and then just stopping cold turkey?

I've not been around any guys... managed to not chase the neighbor or tackle the UPS guy, honest... so unless it's aliens I'm not pregnant.

The adrenal glandular that I use is whole desiccated bovine adrenal glandular.. it's all I've ever used for adrenal support.. I chose it because my personal belief was that if whole desiccated thyroid glandular (Armour and the other natural thyroids) did so good for thyroid hormone replacement.. that maybe that same processing in an adrenal would be as beneficial.... I get it from Nutri-meds ( www.nutri-meds.com ) The tablet splits easily and I take it sublingually just like I do my natural thyroid.

I based my decision to take adrenal support on my history. Over a decade being underdosed on thyroid meds and declining to the point where I needed crutches to walk and took 2 to 3 weeks to have a bowel movement.. There was a LOT wrong with me, proof that my thyroid levels were very inadequate, and that my adrenals had to be what kept me going. My symptoms included nearly non stop crying.. actually had sores on my face from the tears all the time. Unable to handle ANY stress. Computers down at work I freaked. Bus late, I freaked. Dropped a bottle of shampoo once, the cap was off, and as it hit the floor shampoo shot up like a volcano. I looked for a second and wondered at the physics of it and then burst into tears... I wasted shampoo and I had to try to clean it up off the bathroom carpet. I was totally overwhelmed at the thought of either and it took me the better part of a day to just deal with cleaning up this, what? quarter cup of shampoo that managed to swoosh out.....

I never laughed, rarely smiled can't even remember giggling. I let people walk all over me, wipe their boots off on my face and then thanked them for letting me be of help. I don't do that anymore. Low adrenals, and/or low thyroid, just let you roll over and let them kick you, spit on you and then take a dump on you.. and you just watch it all happen. No anger, no shame, nothing.. it just happens and you are the one that it just happens to be happening to.

I laugh and giggle and stick out my tongue at folks like I used to do all the time.. I am back to being more like me again....

When I first started on the Adrenal I decided I'd play it safe and only take half a pill. I felt so wonderful it was like walking through a door to a new world... I could do stuff that I'd not done in a long while... I was cleaning and cooking and all kinds of stuff... and then one day I was walking down the hall and fell down. Just collapsed. I got back up on my feet and it happened again. I'd been on the tabs for about a month. Over the next couple of days I had more trouble walking, forget about standing and then I had trouble with my hands... they cramped up so bad trying to peel apples that they turned into claws and would take and hour to relax.... That was the infamous night I got online and found Bev's Immnue group and cried for help.. it was the gals there that night that figured out that I'd felt so good that I'd over worked by poor run down body and was dealing with muscle failure due to extreme muscle fatigue... I over did it to the max.

I stopped the adrenal immediately and stayed off of it for two months, allowing my body to heal... I then started up at 1/4 tab and over the two years since that have worked up to a tab and a half, back off to 3/4 of a tab when I was running low and could afford to buy... then back up to 1 tab... then 1 1/4 tab 12 days ago.

Others can tell you more of their experiences with other products and dosing.... I chose to dose only in the morning.. the though being that the morning is the hardest time on the adrenals, if I could help them out with that and let them function normally during the rest of the day I could help them without risk of them shutting down.

Comparing Armour and Synthetic.. the charts at Armour's site say 1 grain of Armour is equal to 100 mcg of Synthroid (or generics)... if you do the math, 74 mcg of Synthroid is equal to 1 grain of Armour.

Armour, natural thyroids (prescription grade) contain 38 mcg of T4 and 9 mcg of T3. T3 is considered to be four times the physiologic potency of T4... So it's 9 X 4 is 36 plus 38 is 74.

If you are switching from synthetic to Armour... always go smaller... allow your body to adjust to the direct T3... if it's too much the affects should wear off in several hours... but safer is always better. You can adjust the dosage up far easier than having to wait for excesses to be used up, if you've taken too much, and then starting all over again....

Synthroid's 'ball park' dosing is 1 mcg per pound of body weight for FULL replacement.. but it's considered a guideline and testing is needed to adjust according to the individual. A person dealing with Hashi's fluctuations could require more than that, for example, to suppress TSH and thyroid function..... You have to keep in mind, too, when dealing with the synthetics is they have a HUGE record of inconsistent dosing and shelf life...so a person can be taking meds from one bottle, lets use 100 mcg as the example... they have plus/minus of 10 %.. so you could have a 100 mcg bottle this month that actually has 90 mcg dosing.. then go get a refill on your prescription and get a bottle of 100 mcg from another batch that happens to have 110 mcg dosing... So.. some folks are getting a swing of as much as 20% of a dosage change just from opening a new bottle.

That is one reason why I buy a bunch of my pills at a time... and when I crack the seal on the last bottle I'm placing an order for another batch of bottles... then I wean off the last of the old times while adding the new pills....

So far I've been really luck on the natural I'm taking.... there have only been three batch lots involved out of two years of pills.. so it's been pretty easing keeping things consistent.

For the next four days I'm staying on the same dosing... that's so that the chopped pills can all be used up (the thyroid pills get quartered).. that will give me four days for my period to start and four days for us to all chew on this some more....

Topper ()

On Wed, 15 Jun 2005 17:55:20 -0700 (PDT) Marlena writes:

Hi ,Well I just reviewed your letter and took notes : ),so let's see if I've got it straight. You were at 309mcg (T4 equivalent), then you accidentally went downto 285 for 12 days? and then you jumped up to 335? Iforgot if you said when this was. Maybe your fatigueis from those 12 days of being at a lower dosage thanwhat you had become accustomed to -- since the effectsfrom changing a dosage with T4 in it can take up to 4weeks to be felt? You may have mentioned this alreadyor explained why this is not the case, but I guess Ididn't review well enough : ). I can't think ofanything else about this right now . . . Regarding the progesterone cream, I use it also andhad great results with it at least before I startedtreatment with thyroid hormone (at which pointeverything got worse :( ). It helped me withregulating my always irregular cycles and with PMS.Anyway, from what I have learned and read (do you havethe book, What Your Doctor May Not Tell You AboutPremenopause, by Lee?), the schedule you areusing for the cream is good, however there are a fewtips that are important for our imperfect bodies. Forinstance, it's best to start the cream after ovulation(if you do basal temps, then you can tell when youhave ovulated -- you probably know about fertilityawareness but if you don't and want more info let meknow) which is usually around day 14 but if it's not,like in my case and is much later than that, then theprogesterone can actually inhibit ovulation (whichwill then inhibit menstruation later). If you startthe cream after ovulation and take it for 12-14 daysand then stop, the drop in progesterone should usuallytrigger menstruation. Now you said that you stoppedusing it 5-6 days ago?? I think that is too longbetween stopping the cream and not menstruating (henceunusual symptoms). I'm wondering if you never ovulatedthis month, especially if you started the cream on acertain set day without noticing whether you did ornot. I've also heard that it can take up to 3 monthsfor your cycles to get regular after starting thecream. For my situation, where I ovulate late, Iusually use < 1/8 tsp, < than half of the recommendeddose, from day 14 to whenever I ovulate (a small doseactually helps my body to ovulate), and then betweenovulation and menstruation or for 12-14 days, I use1/4 tsp. I hope this is helpful.2 other questions: 1) I have read from 2 people in this group aboutadrenal glandulars. Please tell me more about these. Iam very confused about my adrenals. Can you tell mewhat brand you have found helps and also how you knowwhen you are having adrenal issues vs. thyroid issues?Also, have you used physiological (notpharmacological) doses of hydrocortisone? If so, didit help your adrenals? How did it interact with yourthyroid medicine? and did you have side effects?Thanks!!!2) I know you mentioned it, , in a previousletter a few days ago, but can you tell me again whatthe equivalent of T4 to natural thyroid is again??Sorry, I should have written that down. And you saidthat a typical dosage is a T4 equivalent of one's bodyweight, 1 to 1? But do people often need more thanthat?I don't really have more to help you with but if Imissed something let me know -- I would love to try tohelp more if I can.Marlena

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Guest guest

Bringing up the lag time... it would suggest that this fatigue is my body reacting to the drop in dose 24 days ago.... (2 sets of pill box fills) That can fit too...

TTTTOOOOO darn many variables in this... and some of it because I was stupid... goofing up on setting up my pill boxes (I have a fail safe on my master dosing list now so that I don't make the same mistake again)

I don't have any books.. I do my research online.. facts change too quickly... internet is more current.. and follow everyone in the group keeps me even more current with how REAL people are reacting.

The creme and ovulation. Back on the days when I paid attention to ovulation... basal temps and everything else I could do to make sure that I reduced my risks of pregnancy. I found that I popped pretty consistently on day 14.. that was pre RAI.

Now.. bringing up the subject of cycles.... My periods lately have been closer together... closer to 22 days then 28.... I having been keeping accurate track I should, at 47 I need to watch this stuff to be more aware of full blown meno..

I'm spot checking morning temps now.. not doing consistently every day... getting lazy.. been doing this for three years now... so just spot check to see if I'm acceptable.

The last day I took the creme was Friday morning... so five days.... That puts me at 31 days since my last period started...

This is looking more like my cycle is goofed up...doesn't it?

Toooo many variables.... I'm gonna be making notes too!!! hehehehehe

What are the chances of having three or four periods closer together than normal and then just stopping cold turkey?

I've not been around any guys... managed to not chase the neighbor or tackle the UPS guy, honest... so unless it's aliens I'm not pregnant.

The adrenal glandular that I use is whole desiccated bovine adrenal glandular.. it's all I've ever used for adrenal support.. I chose it because my personal belief was that if whole desiccated thyroid glandular (Armour and the other natural thyroids) did so good for thyroid hormone replacement.. that maybe that same processing in an adrenal would be as beneficial.... I get it from Nutri-meds ( www.nutri-meds.com ) The tablet splits easily and I take it sublingually just like I do my natural thyroid.

I based my decision to take adrenal support on my history. Over a decade being underdosed on thyroid meds and declining to the point where I needed crutches to walk and took 2 to 3 weeks to have a bowel movement.. There was a LOT wrong with me, proof that my thyroid levels were very inadequate, and that my adrenals had to be what kept me going. My symptoms included nearly non stop crying.. actually had sores on my face from the tears all the time. Unable to handle ANY stress. Computers down at work I freaked. Bus late, I freaked. Dropped a bottle of shampoo once, the cap was off, and as it hit the floor shampoo shot up like a volcano. I looked for a second and wondered at the physics of it and then burst into tears... I wasted shampoo and I had to try to clean it up off the bathroom carpet. I was totally overwhelmed at the thought of either and it took me the better part of a day to just deal with cleaning up this, what? quarter cup of shampoo that managed to swoosh out.....

I never laughed, rarely smiled can't even remember giggling. I let people walk all over me, wipe their boots off on my face and then thanked them for letting me be of help. I don't do that anymore. Low adrenals, and/or low thyroid, just let you roll over and let them kick you, spit on you and then take a dump on you.. and you just watch it all happen. No anger, no shame, nothing.. it just happens and you are the one that it just happens to be happening to.

I laugh and giggle and stick out my tongue at folks like I used to do all the time.. I am back to being more like me again....

When I first started on the Adrenal I decided I'd play it safe and only take half a pill. I felt so wonderful it was like walking through a door to a new world... I could do stuff that I'd not done in a long while... I was cleaning and cooking and all kinds of stuff... and then one day I was walking down the hall and fell down. Just collapsed. I got back up on my feet and it happened again. I'd been on the tabs for about a month. Over the next couple of days I had more trouble walking, forget about standing and then I had trouble with my hands... they cramped up so bad trying to peel apples that they turned into claws and would take and hour to relax.... That was the infamous night I got online and found Bev's Immnue group and cried for help.. it was the gals there that night that figured out that I'd felt so good that I'd over worked by poor run down body and was dealing with muscle failure due to extreme muscle fatigue... I over did it to the max.

I stopped the adrenal immediately and stayed off of it for two months, allowing my body to heal... I then started up at 1/4 tab and over the two years since that have worked up to a tab and a half, back off to 3/4 of a tab when I was running low and could afford to buy... then back up to 1 tab... then 1 1/4 tab 12 days ago.

Others can tell you more of their experiences with other products and dosing.... I chose to dose only in the morning.. the though being that the morning is the hardest time on the adrenals, if I could help them out with that and let them function normally during the rest of the day I could help them without risk of them shutting down.

Comparing Armour and Synthetic.. the charts at Armour's site say 1 grain of Armour is equal to 100 mcg of Synthroid (or generics)... if you do the math, 74 mcg of Synthroid is equal to 1 grain of Armour.

Armour, natural thyroids (prescription grade) contain 38 mcg of T4 and 9 mcg of T3. T3 is considered to be four times the physiologic potency of T4... So it's 9 X 4 is 36 plus 38 is 74.

If you are switching from synthetic to Armour... always go smaller... allow your body to adjust to the direct T3... if it's too much the affects should wear off in several hours... but safer is always better. You can adjust the dosage up far easier than having to wait for excesses to be used up, if you've taken too much, and then starting all over again....

Synthroid's 'ball park' dosing is 1 mcg per pound of body weight for FULL replacement.. but it's considered a guideline and testing is needed to adjust according to the individual. A person dealing with Hashi's fluctuations could require more than that, for example, to suppress TSH and thyroid function..... You have to keep in mind, too, when dealing with the synthetics is they have a HUGE record of inconsistent dosing and shelf life...so a person can be taking meds from one bottle, lets use 100 mcg as the example... they have plus/minus of 10 %.. so you could have a 100 mcg bottle this month that actually has 90 mcg dosing.. then go get a refill on your prescription and get a bottle of 100 mcg from another batch that happens to have 110 mcg dosing... So.. some folks are getting a swing of as much as 20% of a dosage change just from opening a new bottle.

That is one reason why I buy a bunch of my pills at a time... and when I crack the seal on the last bottle I'm placing an order for another batch of bottles... then I wean off the last of the old times while adding the new pills....

So far I've been really luck on the natural I'm taking.... there have only been three batch lots involved out of two years of pills.. so it's been pretty easing keeping things consistent.

For the next four days I'm staying on the same dosing... that's so that the chopped pills can all be used up (the thyroid pills get quartered).. that will give me four days for my period to start and four days for us to all chew on this some more....

Topper ()

On Wed, 15 Jun 2005 17:55:20 -0700 (PDT) Marlena writes:

Hi ,Well I just reviewed your letter and took notes : ),so let's see if I've got it straight. You were at 309mcg (T4 equivalent), then you accidentally went downto 285 for 12 days? and then you jumped up to 335? Iforgot if you said when this was. Maybe your fatigueis from those 12 days of being at a lower dosage thanwhat you had become accustomed to -- since the effectsfrom changing a dosage with T4 in it can take up to 4weeks to be felt? You may have mentioned this alreadyor explained why this is not the case, but I guess Ididn't review well enough : ). I can't think ofanything else about this right now . . . Regarding the progesterone cream, I use it also andhad great results with it at least before I startedtreatment with thyroid hormone (at which pointeverything got worse :( ). It helped me withregulating my always irregular cycles and with PMS.Anyway, from what I have learned and read (do you havethe book, What Your Doctor May Not Tell You AboutPremenopause, by Lee?), the schedule you areusing for the cream is good, however there are a fewtips that are important for our imperfect bodies. Forinstance, it's best to start the cream after ovulation(if you do basal temps, then you can tell when youhave ovulated -- you probably know about fertilityawareness but if you don't and want more info let meknow) which is usually around day 14 but if it's not,like in my case and is much later than that, then theprogesterone can actually inhibit ovulation (whichwill then inhibit menstruation later). If you startthe cream after ovulation and take it for 12-14 daysand then stop, the drop in progesterone should usuallytrigger menstruation. Now you said that you stoppedusing it 5-6 days ago?? I think that is too longbetween stopping the cream and not menstruating (henceunusual symptoms). I'm wondering if you never ovulatedthis month, especially if you started the cream on acertain set day without noticing whether you did ornot. I've also heard that it can take up to 3 monthsfor your cycles to get regular after starting thecream. For my situation, where I ovulate late, Iusually use < 1/8 tsp, < than half of the recommendeddose, from day 14 to whenever I ovulate (a small doseactually helps my body to ovulate), and then betweenovulation and menstruation or for 12-14 days, I use1/4 tsp. I hope this is helpful.2 other questions: 1) I have read from 2 people in this group aboutadrenal glandulars. Please tell me more about these. Iam very confused about my adrenals. Can you tell mewhat brand you have found helps and also how you knowwhen you are having adrenal issues vs. thyroid issues?Also, have you used physiological (notpharmacological) doses of hydrocortisone? If so, didit help your adrenals? How did it interact with yourthyroid medicine? and did you have side effects?Thanks!!!2) I know you mentioned it, , in a previousletter a few days ago, but can you tell me again whatthe equivalent of T4 to natural thyroid is again??Sorry, I should have written that down. And you saidthat a typical dosage is a T4 equivalent of one's bodyweight, 1 to 1? But do people often need more thanthat?I don't really have more to help you with but if Imissed something let me know -- I would love to try tohelp more if I can.Marlena

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I had to take my cat to the vet, it's 9:30 pm and now I can rest.

110 is very high. 120 is considered diabetes. Glucophage is one med

that can be used to help with high glucose. Dealing with high

glucose is every bit as important as any hormone issue. I don't

understand why docs don't like to test insulin at the same time.

Chris

> My fasting glucose tested high in February...

>

> 110 range 60 - 99

>

> Haven't had insulin checked.... no insurance..

>

> I try to keep my meals regular... that day I over heated and got

weak....

> I think that was Monday last week... I had skipped a meal and got

the

> shakes... I had a fruit pie thing, that help... a bit later I had a

hot

> dog... on the store bought bread that gave me diarhea ...

>

> I do think I'm having problems with sugar....

>

> Let me know what else comes to mind when you rest up....

>

> Topper ()

>

> On Wed, 15 Jun 2005 23:55:31 -0000 " "

> <chrisgj@s...> writes:

> , have you been tested for insulin and glucose? Insulin

> resistance can cause weakness and fatigue. Insulin resistance can

> cause obesity and obesity can cause insulin resistance. I'm so

tired

> after working in the heat all day, I figure I better not comment

> about anything you said here until I'm rested.

>

> Chris

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Guest guest

I had to take my cat to the vet, it's 9:30 pm and now I can rest.

110 is very high. 120 is considered diabetes. Glucophage is one med

that can be used to help with high glucose. Dealing with high

glucose is every bit as important as any hormone issue. I don't

understand why docs don't like to test insulin at the same time.

Chris

> My fasting glucose tested high in February...

>

> 110 range 60 - 99

>

> Haven't had insulin checked.... no insurance..

>

> I try to keep my meals regular... that day I over heated and got

weak....

> I think that was Monday last week... I had skipped a meal and got

the

> shakes... I had a fruit pie thing, that help... a bit later I had a

hot

> dog... on the store bought bread that gave me diarhea ...

>

> I do think I'm having problems with sugar....

>

> Let me know what else comes to mind when you rest up....

>

> Topper ()

>

> On Wed, 15 Jun 2005 23:55:31 -0000 " "

> <chrisgj@s...> writes:

> , have you been tested for insulin and glucose? Insulin

> resistance can cause weakness and fatigue. Insulin resistance can

> cause obesity and obesity can cause insulin resistance. I'm so

tired

> after working in the heat all day, I figure I better not comment

> about anything you said here until I'm rested.

>

> Chris

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