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Low ratio - help!

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2:1 ..... 1.5:1 .....1:1

How do you calculate the protein allottment in low ratios? I mean,

do you continue at 1 - 1.2/kg or do you change so that you don't

give that huge amount of carbs?

Thanks a lot

Gilda

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Gilda,

Our daughter is on .8:1. She is 9 years old. We have kept her carbs

around 20-23g per day and have made up the difference in protein. We took

about a year to wean her down to 1:1. During that time we had changed the

carbs and kept the protein the same. We found that too many carbs caused

her to be excessively happy, impulsive and climb the walls. Thus, we have

kept her carbs in the 20's and her behavior issues became minimal.

Rhonda (mom to Shan, age 9, keto/Atkins over 2 years)

Low ratio - help!

2:1 ..... 1.5:1 .....1:1

How do you calculate the protein allottment in low ratios? I mean,

do you continue at 1 - 1.2/kg or do you change so that you don't

give that huge amount of carbs?

Thanks a lot

Gilda

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Guest guest

Gilda,

Our daughter is on .8:1. She is 9 years old. We have kept her carbs

around 20-23g per day and have made up the difference in protein. We took

about a year to wean her down to 1:1. During that time we had changed the

carbs and kept the protein the same. We found that too many carbs caused

her to be excessively happy, impulsive and climb the walls. Thus, we have

kept her carbs in the 20's and her behavior issues became minimal.

Rhonda (mom to Shan, age 9, keto/Atkins over 2 years)

Low ratio - help!

2:1 ..... 1.5:1 .....1:1

How do you calculate the protein allottment in low ratios? I mean,

do you continue at 1 - 1.2/kg or do you change so that you don't

give that huge amount of carbs?

Thanks a lot

Gilda

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Share on other sites

Guest guest

Gilda,

Our daughter is on .8:1. She is 9 years old. We have kept her carbs

around 20-23g per day and have made up the difference in protein. We took

about a year to wean her down to 1:1. During that time we had changed the

carbs and kept the protein the same. We found that too many carbs caused

her to be excessively happy, impulsive and climb the walls. Thus, we have

kept her carbs in the 20's and her behavior issues became minimal.

Rhonda (mom to Shan, age 9, keto/Atkins over 2 years)

Low ratio - help!

2:1 ..... 1.5:1 .....1:1

How do you calculate the protein allottment in low ratios? I mean,

do you continue at 1 - 1.2/kg or do you change so that you don't

give that huge amount of carbs?

Thanks a lot

Gilda

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