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Squash French Fries

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A while ago someone posted the way to get the squash fries to actually

have the same texture/taste as french fries which involved a deep

fryer......can someone repost this? I searched the arvhives and could

not find it.

Jen Hayward

Mom to Sullivan, ASD, SCD 4 months

Tatum, 2 years, typically developing, and loves the SCD food!!

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, " sullyandtatesmom " <sullyandtatesmom@y...> wrote:

> A while ago someone posted the way to get the squash fries to actually

> have the same texture/taste as french fries which involved a deep

> fryer......can someone repost this?

Peel and cut squash into even strips. Soak squash in cold water for 1 hour. Fry

in deep fat at 325° for 5 minutes. Drain. Increase heat to 375° and fry until

fries are tender and nicely browned. Drain on paper towel. Salt lightly if

desired.

Although deep fried are legal many prefer to bake them. Here is how we bake

squash fries from the Pecanbread recipe link:

SQUASH FRENCH FRIES

by Sheila

Butternut squash

olive oil

Preheat oven to 425F. Cut butternut squash in thin slices by hand or with a

slicer. Toss them in olive oil, and place slices on a *baking stone. Bake until

crisp. No turning is required

Tip: Baking Stone is available from Pampered Chef

Carol F.

Toronto, Celiac, SCD 4 yrs.

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, " sullyandtatesmom " <sullyandtatesmom@y...> wrote:

> A while ago someone posted the way to get the squash fries to actually

> have the same texture/taste as french fries which involved a deep

> fryer......can someone repost this?

Peel and cut squash into even strips. Soak squash in cold water for 1 hour. Fry

in deep fat at 325° for 5 minutes. Drain. Increase heat to 375° and fry until

fries are tender and nicely browned. Drain on paper towel. Salt lightly if

desired.

Although deep fried are legal many prefer to bake them. Here is how we bake

squash fries from the Pecanbread recipe link:

SQUASH FRENCH FRIES

by Sheila

Butternut squash

olive oil

Preheat oven to 425F. Cut butternut squash in thin slices by hand or with a

slicer. Toss them in olive oil, and place slices on a *baking stone. Bake until

crisp. No turning is required

Tip: Baking Stone is available from Pampered Chef

Carol F.

Toronto, Celiac, SCD 4 yrs.

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, " sullyandtatesmom " <sullyandtatesmom@y...> wrote:

> A while ago someone posted the way to get the squash fries to actually

> have the same texture/taste as french fries which involved a deep

> fryer......can someone repost this?

Peel and cut squash into even strips. Soak squash in cold water for 1 hour. Fry

in deep fat at 325° for 5 minutes. Drain. Increase heat to 375° and fry until

fries are tender and nicely browned. Drain on paper towel. Salt lightly if

desired.

Although deep fried are legal many prefer to bake them. Here is how we bake

squash fries from the Pecanbread recipe link:

SQUASH FRENCH FRIES

by Sheila

Butternut squash

olive oil

Preheat oven to 425F. Cut butternut squash in thin slices by hand or with a

slicer. Toss them in olive oil, and place slices on a *baking stone. Bake until

crisp. No turning is required

Tip: Baking Stone is available from Pampered Chef

Carol F.

Toronto, Celiac, SCD 4 yrs.

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