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[Guest guest]

Val & sara,

Thanks so much for your feedback. @sara: I do have the intuitive eating book &

have been slowly working through it. Its alot to digest (no pun intented).

I have had so many nutritionists over the years...they dont work for me. My last

one was this past march, she was a " specialist " ,and that did not work.

When my friend gave me the ie book and I started to read it, i felt hope like I

had never before. I have been doing it alone, and thank god, I found out about

this group!

It would be nice to work with an ie nutritionist, if I had more money. So this

grp is a godsend.

Anywhoo, i must admit, it is amazing how many diet commercials are on right now.

What is so amazing, I can feel myself being lured in by the qik fix & false

claims, but its like I am observing myself outside myself. Its as if I am seeing

how those commercials are almost like a drug! Feeding on my low selfworth and

feelings of the holiday overeating/bingeing

Thank u all for your love & support..whthr u r posting or not.

Lulu