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Re: Trudy

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>

> Hi, Angus,

>

> I have lurched into no dairy over a longish period of time. I do

> still have something with dairy in it occasionally, mostly by

> accident, like the other day I had some store bought pumpkin pie and

> then remembered that milk is a usual ingredient in it.

>

> I am staying off dairy, however, because I found that I can breathe

> much more easily without it. If I slip, the breathing effect is

> quite noticeable fairly quickly.

Hi Trudy,being 100% dairy free is the one single thing that has saved

my arse, I never look back and miss any dairy because of the massive

change for the better I have experenced over the last 3 & 3/4 years.

I hope it works as well for you .Angus

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