Re: Trigger Foods/Eat Right 4 Your Type

[Guest guest]

I was wondering if anyone has compared the foods recommended (or not

recommended) in ³Eat Right 4 Your Type² with their trigger foods. For

example, dairy is strongly discouraged for people with Blood Type A.

My triggers are the usual suspects: alcohol, chocolate, strong coffee, rich

desserts, and just plain overeating.

> What trigger foods put you into a-fib? I haven't found any for me,

> but I'm going to cut out dairy for a while to see if that's causing

> me problems. I've also cut out chocolate, alcohol, and high-calorie

> meals. I spread out my calories to six even meals a day. I figure

> that that won't overtax my digestive system.

>

[Guest guest]

What trigger foods put you into a-fib? I haven't found any for me,

> but I'm going to cut out dairy for a while to see if that's causing

> me problems. I've also cut out chocolate, alcohol, and high-calorie

> meals. I spread out my calories to six even meals a day. I figure

> that that won't overtax my digestive system

I consumer a lot of chocolate. So these past few days I figure I

would at least give it a try with no chocolate. This is soooo hard. I

just LOVE chocolate. The EP Dr told me caffine, sleep depervation and

stress are all triggers. Except for the chocolate that I am giving up

for a bit the other two seems to be pretty much my life

style :::Sigh:::

[Guest guest]

What trigger foods put you into a-fib? I haven't found any for me,

> but I'm going to cut out dairy for a while to see if that's causing

> me problems. I've also cut out chocolate, alcohol, and high-calorie

> meals. I spread out my calories to six even meals a day. I figure

> that that won't overtax my digestive system

I consumer a lot of chocolate. So these past few days I figure I

would at least give it a try with no chocolate. This is soooo hard. I

just LOVE chocolate. The EP Dr told me caffine, sleep depervation and

stress are all triggers. Except for the chocolate that I am giving up

for a bit the other two seems to be pretty much my life

style :::Sigh:::

[Guest guest]

What trigger foods put you into a-fib? I haven't found any for me,

> but I'm going to cut out dairy for a while to see if that's causing

> me problems. I've also cut out chocolate, alcohol, and high-calorie

> meals. I spread out my calories to six even meals a day. I figure

> that that won't overtax my digestive system

I consumer a lot of chocolate. So these past few days I figure I

would at least give it a try with no chocolate. This is soooo hard. I

just LOVE chocolate. The EP Dr told me caffine, sleep depervation and

stress are all triggers. Except for the chocolate that I am giving up

for a bit the other two seems to be pretty much my life

style :::Sigh:::