Guest guest Posted September 28, 2003 Report Share Posted September 28, 2003 > No, i just walk. I walk fast. yesterday i was tired, > but i still did two miles. I just didnt do them as > fast as i did the other day. It took me 48 minutes > yesterday. I figured that just doing two miles was a > good thing. > christi Do you find that when you exercise when you're tired it revs you up? I can come home beat as an old dog on a hot summer day, go to the gym, and leave fairly bouncing out the door. Any exercise is positive and if on one day you can't muster enough to go as strong as another day, that's okay. That's called listening to your body. Two miles IS a very good thing. Tory Quote Link to comment Share on other sites More sharing options...
Guest guest Posted September 28, 2003 Report Share Posted September 28, 2003 > No, i just walk. I walk fast. yesterday i was tired, > but i still did two miles. I just didnt do them as > fast as i did the other day. It took me 48 minutes > yesterday. I figured that just doing two miles was a > good thing. > christi Do you find that when you exercise when you're tired it revs you up? I can come home beat as an old dog on a hot summer day, go to the gym, and leave fairly bouncing out the door. Any exercise is positive and if on one day you can't muster enough to go as strong as another day, that's okay. That's called listening to your body. Two miles IS a very good thing. Tory Quote Link to comment Share on other sites More sharing options...
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