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Re: salt and dehyration ,caffeine

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> > >

>

> >

> > Isabelle - dehydration is a big trigger for me, so I'm really

> consistant with the amount of water I drink (which is A

LOT).............................................................

Thanks to both of you Orchid and Otis for reminding me to drink and

stay hydrated and telling me of the website....especially important

since I have iron overload and I am on Coumadin. I have very low

blood pressure, though...so low that it scares me at times.

Isabelle

>

____________________________________________________________________

>

____________________________________________________________________

>

> There is a great website about the health complications of chronic

> dehydration - it's based on the research of a medical doctor.

>

> http://www.watercure.com/default3.htm

>

> I've read one of his books and found it to be very helpful. He

even

> explains how dehydration can cause high blood pressure.

>

> Otis

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Isabell.. my bp is often around 90/50 in the evening when I am settling down...

that's awfully low, but I otherwise feel great, other than now having cold hands

quite regularly. My resting heart rate is about 48.

but drink drink drink.. preferably plain water... its' so good for so many of

your body parts.. keeps your skin moist, keeps your kidneys and bladder flushed,

and keeps your blood flowing nicely. Also keeps you from getting headaches,

which are common in dehydration! In addition, if you have any problems with

overeating, drinking water before a meal can help you control the volume of food

you eat by making you feel slightly full before you start to eat!

:)

stef

isabelh_21601 wrote:

> > >

>

> >

> > Isabelle - dehydration is a big trigger for me, so I'm really

> consistant with the amount of water I drink (which is A

LOT).............................................................

Thanks to both of you Orchid and Otis for reminding me to drink and

stay hydrated and telling me of the website....especially important

since I have iron overload and I am on Coumadin. I have very low

blood pressure, though...so low that it scares me at times.

Isabelle

>

____________________________________________________________________

>

____________________________________________________________________

>

> There is a great website about the health complications of chronic

> dehydration - it's based on the research of a medical doctor.

>

> http://www.watercure.com/default3.htm

>

> I've read one of his books and found it to be very helpful. He

even

> explains how dehydration can cause high blood pressure.

>

> Otis

Backup web page - http://afibsupport.proboards23.com

List owner: AFIBsupport-owner

For help on how to use the group, including how to drive it via email,

send a blank email to AFIBsupport-help

Nothing in this message should be considered as medical advice, or should be

acted upon without consultation with one's physician.

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Guest guest

Isabell.. my bp is often around 90/50 in the evening when I am settling down...

that's awfully low, but I otherwise feel great, other than now having cold hands

quite regularly. My resting heart rate is about 48.

but drink drink drink.. preferably plain water... its' so good for so many of

your body parts.. keeps your skin moist, keeps your kidneys and bladder flushed,

and keeps your blood flowing nicely. Also keeps you from getting headaches,

which are common in dehydration! In addition, if you have any problems with

overeating, drinking water before a meal can help you control the volume of food

you eat by making you feel slightly full before you start to eat!

:)

stef

isabelh_21601 wrote:

> > >

>

> >

> > Isabelle - dehydration is a big trigger for me, so I'm really

> consistant with the amount of water I drink (which is A

LOT).............................................................

Thanks to both of you Orchid and Otis for reminding me to drink and

stay hydrated and telling me of the website....especially important

since I have iron overload and I am on Coumadin. I have very low

blood pressure, though...so low that it scares me at times.

Isabelle

>

____________________________________________________________________

>

____________________________________________________________________

>

> There is a great website about the health complications of chronic

> dehydration - it's based on the research of a medical doctor.

>

> http://www.watercure.com/default3.htm

>

> I've read one of his books and found it to be very helpful. He

even

> explains how dehydration can cause high blood pressure.

>

> Otis

Backup web page - http://afibsupport.proboards23.com

List owner: AFIBsupport-owner

For help on how to use the group, including how to drive it via email,

send a blank email to AFIBsupport-help

Nothing in this message should be considered as medical advice, or should be

acted upon without consultation with one's physician.

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