Re: SCD and Fermented Foods

[Guest guest]

> Seth Barrows,the expert on SCD and fermented foods,wrote this article.

> Seth has been researching the role of SCD fermented foods for about 5

> years. Please read this article because eating fermented foods will

> speed your healing.

>

> Mimi

>

> http://f5.grp.yahoofs.com/v1/4LvHQbIK3VMnu1nm3Y4vSGrPkh-

QjnJ8CIdHgNMJAjzkHh26Lt0Nt8jixoT7tkGBTxgsb2vXk6YH0vVhjHJ6Gds2RmJ1ecYLzw/

SCDiet%20Fermented%20Foods%20rev2.html

Hi Mimi,

I would love to give sauerkraut a try, and so I'm glad that you've posted this

here. I also

appreciate that you've copied Elaine's comments here for us too. But I can't

get this link to

show me anything. It may go to something I've already seen, but I don't know,

and

thought I'd tell ya that I can't get the link to work for me.

love,

'

scd 6 months

[Guest guest]

> Seth Barrows,the expert on SCD and fermented foods,wrote this article.

> Seth has been researching the role of SCD fermented foods for about 5

> years. Please read this article because eating fermented foods will

> speed your healing.

>

> Mimi

>

> http://f5.grp.yahoofs.com/v1/4LvHQbIK3VMnu1nm3Y4vSGrPkh-

QjnJ8CIdHgNMJAjzkHh26Lt0Nt8jixoT7tkGBTxgsb2vXk6YH0vVhjHJ6Gds2RmJ1ecYLzw/

SCDiet%20Fermented%20Foods%20rev2.html

Hi Mimi,

I would love to give sauerkraut a try, and so I'm glad that you've posted this

here. I also

appreciate that you've copied Elaine's comments here for us too. But I can't

get this link to

show me anything. It may go to something I've already seen, but I don't know,

and

thought I'd tell ya that I can't get the link to work for me.

love,

'

scd 6 months

[Guest guest]

Hi Rhonda,

Wild feremntation is allowing whatever microflora that is naturally

present in foods to ferment it.

For example if we used raw milk to make yogurt without sterilizing

it the bacteria etc. naturally present in the milk would likely be

present after the incubation period. This leaves open to many

potentially harmful microflora etc. so, we heat up thw milk and

pasteurize it and add (inoculate) it with the recommeded yogurt

starters (bacterial cultures).

So when fermenting foods use the appropriate bacterial cultures to

ensure that helpful bacteria will be in the end product.

HTH,

Sheila 46 mos SCD, 20 yrs UC

mom of SCD 31 mos

> | Additional info:

> |

> | *Elaine does not believe in the concept of " Wild

> Fermentation " . Use

> | only the legal starters. Only Sauerkraut can be fermented

> without

> | starters.

> |

> || *Please try to use fermented foods,you will see an

> IMMENSE improvement!

> |

> | Mimi

>

>

> What is " Wild Fermentation? "

> Rhonda