Re: Re: Urgent rT3-question!!! (low body temps!) Latest rT3 in!

[Guest guest]

>(just in case I forgot my 7.5 mg yesterday

I have a simple way of making sure I have remembered my T3 each day,

it would work with HC as well.

I count out the number of tablets I am going to take that day and put

them into an empty bottle.

I then carry that bottle round all day and take only from that, then

the number that are left in it will tell me how many I have taken and

if I have missed a dose.

Each morning when I take my first dose I count out the rest for the

day.

Just for security in case I go out without it there are a few spares

in my laptop bag, car, and desk at work!

Nick

[Guest guest]

>(just in case I forgot my 7.5 mg yesterday

I have a simple way of making sure I have remembered my T3 each day,

it would work with HC as well.

I count out the number of tablets I am going to take that day and put

them into an empty bottle.

I then carry that bottle round all day and take only from that, then

the number that are left in it will tell me how many I have taken and

if I have missed a dose.

Each morning when I take my first dose I count out the rest for the

day.

Just for security in case I go out without it there are a few spares

in my laptop bag, car, and desk at work!

Nick

[Guest guest]

A stress dose is just that EXTRA. Remember doctors hand ou t 100mg doses

of this wihtout narry a concern. Itis almost impossible to overdose on

HC.,

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

A stress dose is just that EXTRA. Remember doctors hand ou t 100mg doses

of this wihtout narry a concern. Itis almost impossible to overdose on

HC.,

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

A stress dose is just that EXTRA. Remember doctors hand ou t 100mg doses

of this wihtout narry a concern. Itis almost impossible to overdose on

HC.,

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

>The light is such a clever idea! How do I pull it off again?

There are " plug in time clocks " sold in this country, a mains plug

with a timer and a socket on it. One of those with a lamp plugged in

would do the job. This is a picture of what I mean with a UK plug on

it but I am sure you will be able to get them with european plugs

http://www.swiftofficesupplies.co.uk/item/micromark-electronic-timer-mm9578/6980\

76.aspx

You can also get them made up as a bedside light that comes on slowly

as a " gentle alarm clock "

http://www.here-be-dreams.com/bedroom/sunrise-alarm.html

Nick

[Guest guest]

>The light is such a clever idea! How do I pull it off again?

There are " plug in time clocks " sold in this country, a mains plug

with a timer and a socket on it. One of those with a lamp plugged in

would do the job. This is a picture of what I mean with a UK plug on

it but I am sure you will be able to get them with european plugs

http://www.swiftofficesupplies.co.uk/item/micromark-electronic-timer-mm9578/6980\

76.aspx

You can also get them made up as a bedside light that comes on slowly

as a " gentle alarm clock "

http://www.here-be-dreams.com/bedroom/sunrise-alarm.html

Nick

[Guest guest]

I would avoid Canola oil like the plague! Also no rice, brown or

otherwise. Meats, GOOD fats such as butter or cheese, and other protein

sources such as eggs, or beans are fine. Rice will cause a glucose spike

about 3 hours after you eat it and then in another hour LOW glucose due

to low cortisol. This is reactive hypoglycemia which alsmost all adrnela

patients have.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

I would avoid Canola oil like the plague! Also no rice, brown or

otherwise. Meats, GOOD fats such as butter or cheese, and other protein

sources such as eggs, or beans are fine. Rice will cause a glucose spike

about 3 hours after you eat it and then in another hour LOW glucose due

to low cortisol. This is reactive hypoglycemia which alsmost all adrnela

patients have.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

I would avoid Canola oil like the plague! Also no rice, brown or

otherwise. Meats, GOOD fats such as butter or cheese, and other protein

sources such as eggs, or beans are fine. Rice will cause a glucose spike

about 3 hours after you eat it and then in another hour LOW glucose due

to low cortisol. This is reactive hypoglycemia which alsmost all adrnela

patients have.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

For adrenal crisis they giv in injection of 100mg of HC and sometimes

they give TWO of these if the symptoms are not releived immediately.

Your adrenals if they were healthy can dump out 200-300mg at one time if

oyu need it such as in an accident or severe illness.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

For adrenal crisis they giv in injection of 100mg of HC and sometimes

they give TWO of these if the symptoms are not releived immediately.

Your adrenals if they were healthy can dump out 200-300mg at one time if

oyu need it such as in an accident or severe illness.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

>It's not easy to wake up with the daylight in the winter-time up

>North! (Norway)

That's why I suggested the " dawn simulator " clock or a timeswitch.

I've been to Norway for new year and Iceland in the winter so know

about day length there!

Nick

--

for more information on RT3 and Thyroid Resistance go to

www.thyroid-rt3.com

[Guest guest]

>It's not easy to wake up with the daylight in the winter-time up

>North! (Norway)

That's why I suggested the " dawn simulator " clock or a timeswitch.

I've been to Norway for new year and Iceland in the winter so know

about day length there!

Nick

--

for more information on RT3 and Thyroid Resistance go to

www.thyroid-rt3.com

[Guest guest]

>It's not easy to wake up with the daylight in the winter-time up

>North! (Norway)

That's why I suggested the " dawn simulator " clock or a timeswitch.

I've been to Norway for new year and Iceland in the winter so know

about day length there!

Nick

--

for more information on RT3 and Thyroid Resistance go to

www.thyroid-rt3.com

[Guest guest]

COconut oil an d olive oil are fine. Butter or lard is fine. Make

certian it is organic. You do not have to avoid ALL carbs, just the

hefty ones an rice is a biggie. There are carb counters all over the

web, use them!

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

COconut oil an d olive oil are fine. Butter or lard is fine. Make

certian it is organic. You do not have to avoid ALL carbs, just the

hefty ones an rice is a biggie. There are carb counters all over the

web, use them!

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

COconut oil an d olive oil are fine. Butter or lard is fine. Make

certian it is organic. You do not have to avoid ALL carbs, just the

hefty ones an rice is a biggie. There are carb counters all over the

web, use them!

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

Eggs and cheese are some of the mainstays of my diet. I also eat yogurt

and cottage cheese, Veggies are fine in moderation, Liek I said there

are carb counters in the web, use those.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

Eggs and cheese are some of the mainstays of my diet. I also eat yogurt

and cottage cheese, Veggies are fine in moderation, Liek I said there

are carb counters in the web, use those.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

Eggs and cheese are some of the mainstays of my diet. I also eat yogurt

and cottage cheese, Veggies are fine in moderation, Liek I said there

are carb counters in the web, use those.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

This is enough. We do not allow fowl language oin these groups thta I

moderate. We do not allow SNIPING at each other either. I refuse to

babysit.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

This is enough. We do not allow fowl language oin these groups thta I

moderate. We do not allow SNIPING at each other either. I refuse to

babysit.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

This is enough. We do not allow fowl language oin these groups thta I

moderate. We do not allow SNIPING at each other either. I refuse to

babysit.

--

Artistic Grooming- Hurricane WV

http://www.stopthethyroidmadness.com/

http://health.groups.yahoo.com/group/NaturalThyroidHormonesADRENALS/

http://health.groups.yahoo.com/group/RT3_T3/

http://groups.yahoo.com/group/HypoPets/

[Guest guest]

>Btw, nothing funny about it... My energylevel goes up and down from minute to

minute. One minute I can write a novel. The next minute I am lying on my sofa

feeling like I'm gonna die.

Ups and downs like that scream CORTISOL at me

Nick