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Re: Magnesium Citrate

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I give it to my eight-year-old son twice a day. 3/4 tsp in the AM, 3/4 in

the PM. I've also worked ground flax seed into his recipes, and give him

aloe vera, which helps as well. After years of battling with this problem,

we finally, finally have it under control. Amaziing.

Jane

Magnesium Citrate

I have finally managed to get hold of the Kirkman magnesium citrate

powder which I am praying will be our answer to Francesca's

constipation nightmare.

Should I give it once or twice a day? Does it make any difference.

Should I give her half a heaped teaspoon total or give half a spoon

twice a day? She's nearly 7 years old, 28.2kg and is on 1450

calories a day (if that's relevant).

By the way, if there's anyone else in the UK who wants to try it,

there is ONE supplier, the Nutri Centre in London,

www.nutricentre.com, telephone 020 7436 5122. They have just got

more stock in this week and they post it first class - I ordered it

yesterday and it arrived today! Cost is £16.00 plus 1.75 post,

but

it's a huge pot which I'm sure must last for ages.

Thanks in anticipation for your responses.

, Mum to Francesca

" The Ketogenic Diet....a realistic treatment option, NOT just a last

resort! "

List is for parent to parent support only.

It is important to get medical advice from a professional

keto team!

Subscribe: ketogenic-subscribe

Unsubscribe: ketogenic-unsubscribe

_____

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I give it to my eight-year-old son twice a day. 3/4 tsp in the AM, 3/4 in

the PM. I've also worked ground flax seed into his recipes, and give him

aloe vera, which helps as well. After years of battling with this problem,

we finally, finally have it under control. Amaziing.

Jane

Magnesium Citrate

I have finally managed to get hold of the Kirkman magnesium citrate

powder which I am praying will be our answer to Francesca's

constipation nightmare.

Should I give it once or twice a day? Does it make any difference.

Should I give her half a heaped teaspoon total or give half a spoon

twice a day? She's nearly 7 years old, 28.2kg and is on 1450

calories a day (if that's relevant).

By the way, if there's anyone else in the UK who wants to try it,

there is ONE supplier, the Nutri Centre in London,

www.nutricentre.com, telephone 020 7436 5122. They have just got

more stock in this week and they post it first class - I ordered it

yesterday and it arrived today! Cost is £16.00 plus 1.75 post,

but

it's a huge pot which I'm sure must last for ages.

Thanks in anticipation for your responses.

, Mum to Francesca

" The Ketogenic Diet....a realistic treatment option, NOT just a last

resort! "

List is for parent to parent support only.

It is important to get medical advice from a professional

keto team!

Subscribe: ketogenic-subscribe

Unsubscribe: ketogenic-unsubscribe

_____

Link to comment
Share on other sites

I give it to my eight-year-old son twice a day. 3/4 tsp in the AM, 3/4 in

the PM. I've also worked ground flax seed into his recipes, and give him

aloe vera, which helps as well. After years of battling with this problem,

we finally, finally have it under control. Amaziing.

Jane

Magnesium Citrate

I have finally managed to get hold of the Kirkman magnesium citrate

powder which I am praying will be our answer to Francesca's

constipation nightmare.

Should I give it once or twice a day? Does it make any difference.

Should I give her half a heaped teaspoon total or give half a spoon

twice a day? She's nearly 7 years old, 28.2kg and is on 1450

calories a day (if that's relevant).

By the way, if there's anyone else in the UK who wants to try it,

there is ONE supplier, the Nutri Centre in London,

www.nutricentre.com, telephone 020 7436 5122. They have just got

more stock in this week and they post it first class - I ordered it

yesterday and it arrived today! Cost is £16.00 plus 1.75 post,

but

it's a huge pot which I'm sure must last for ages.

Thanks in anticipation for your responses.

, Mum to Francesca

" The Ketogenic Diet....a realistic treatment option, NOT just a last

resort! "

List is for parent to parent support only.

It is important to get medical advice from a professional

keto team!

Subscribe: ketogenic-subscribe

Unsubscribe: ketogenic-unsubscribe

_____

Link to comment
Share on other sites

I give Asha 19yrs, 43kg, 1/4 tsp of magnesium oxide once a day at

breakfast. I am not sure what the difference is between citrate and

oxide. I would start with that dose and go up a bit until you reach

what is right for her. Leita

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