Guest guest Posted March 2, 2001 Report Share Posted March 2, 2001 who said we could take a day of rest? Them's not the rules. I wish they were but it is easier to keep track this way really. Just do it daily. Well I walked in between work and my appointment for twenty stinkin minutes. Can you tell I don't like walking for twenty minutes? I would rather do 45. I get a better workout and the time goes faster. corky Re: whoosh a, I was just about to write you and ask you where the he... you are???!!!!! Now how did your day go and I am expecting good reports so the night is not over...if you have not gotten on your treadmill...now is your chance....or not cause you CAN take ONE day of rest!!! JoyaPlease visit our homepage at http://members.xoom.com/AChallengersYou will find information, recipes, before and after pictures.To contact the list owner please send mail to lindag@...Visit our 2000 Train Tour Site - http://www.brunnet.net/k & l/web_site_train_tour/actraintour.htm Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 2, 2001 Report Share Posted March 2, 2001 a I am glad you are NOT resting, but it is really something you CAN do and SHOULD do when you exercise...but hey! if you are on a roll, I say do not break it!!!! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.