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die-off symptoms?

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Hi folks,

I have been on the diet since Sunday and I have had almost continuous

headache since Monday morning, which is VERY unusual for me. Would this

seem to be related to the diet? Is this at all typical? I ask because

I have a medical condition that could also possibly explain it, though

that would be quite a coincidence. Thanks!

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I have been told that yeast issues can cause headaches.

Lynn

> Hi folks,

> I have been on the diet since Sunday and I have had almost

continuous

> headache since Monday morning, which is VERY unusual for me.

Would this

> seem to be related to the diet? Is this at all typical? I ask

because

> I have a medical condition that could also possibly explain it,

though

> that would be quite a coincidence. Thanks!

>

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Share on other sites

I have been told that yeast issues can cause headaches.

Lynn

> Hi folks,

> I have been on the diet since Sunday and I have had almost

continuous

> headache since Monday morning, which is VERY unusual for me.

Would this

> seem to be related to the diet? Is this at all typical? I ask

because

> I have a medical condition that could also possibly explain it,

though

> that would be quite a coincidence. Thanks!

>

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Hi ,

Headaches are one of the common signs of die-off that people

experience especially when starting the diet.

Depending on what you are eating (Are you doing the intro?), extra

fluids may help to relieve some of it, the electrolyte mix

(under " drinks " at http://pecanbread.com/recipes.html ), diluted

legal juice and/or epsom salt baths.

Sheila 46 mos SCD, 20 yrs UC

mom of SCD 31 mos

> I have been on the diet since Sunday and I have had almost

continuous

> headache since Monday morning, which is VERY unusual for me.

Would this

> seem to be related to the diet? Is this at all typical? I ask

because

> I have a medical condition that could also possibly explain it,

though

> that would be quite a coincidence. Thanks!

>

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