& Christie ... irritable bowel

[Guest guest]

Thanks girls!

at least im not alone on this one either

kelly, sounds exactly like me, cramping a few days before, but I

always know when AF arrives because its the day I have the worst

cramps but its only for a few hours until i go to the loo and then i

feel the pressure is off and its 'released'

If you know what i mean haha

sorry TMI too

I got given some stuff to take that helps with digestion but it

didnt do much... so now i just rely on eating lots of fibre and

healthy

Good luck if you to ask more stuff u can ... email

Thanks