- Survivor Challenge Day 6

[Guest guest]

1/2 bike

1/2 hour aerobic tape

1 quart water

1 mesquite chicken breast 2

2 T ranch 2

1 quart water AM supplements

3 small slimjims 2

1 T peanuts 2

ibc diet root beer

dinner at outback (yum)

mushrooms 2

salad with 2 T ranch 8.5

steak w 3 T ranch 3

diet coke

decarf coffee with real cream .5???

1 quart water PM supplements

total exercise 1 hour

total water 96 (i find it harder to get in my water when i dont work, prolly cuz i sleep in to about 10AM!)

total carbs 22 AND!!! I wore my next smaller size of jeans that I cud barely zip last weekend, they were snug but quite comfortable! Im about a week ahead of schedule wiht my personal goal now :-)