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Just started diet and feel really bad

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Hi

I have been on the diet for four days and I feel really bad. Is this

something that happens while on the diet. I am very tired, face

breaking out, anxious.

I started the diet because I have Crohns disease. I just had my third

baby and have been very anemic and in pain for the past couple of

months. My dr. just tells me to take more Pentasa.

Thanks for any help and encouragement.

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>

> Hi

> I have been on the diet for four days and I feel really bad. Is this

> something that happens while on the diet. I am very tired, face

> breaking out, anxious.

> I started the diet because I have Crohns disease. I just had my third

> baby and have been very anemic and in pain for the past couple of

> months. My dr. just tells me to take more Pentasa.

> Thanks for any help and encouragement.

Welcome s circe.

First tell us what you have been eating. Have

you started with the intro diet?

If you have started with the intro diet, one thing

you may be experiencing is bacterial die off,

which can produce those symptoms as a swathe of

bad bacteria die off, releasing their toxins into

your system. If this is the case, when that

period of dieoff over, you will likely experience

a period of wellbeing.

Regards,

Mara

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> >

> > Hi

> > I have been on the diet for four days and I feel really bad. Is this

> > something that happens while on the diet. I am very tired, face

> > breaking out, anxious.

> > I started the diet because I have Crohns disease. I just had my third

> > baby and have been very anemic and in pain for the past couple of

> > months. My dr. just tells me to take more Pentasa.

> > Thanks for any help and encouragement.

>

> Welcome s circe.

>

> First tell us what you have been eating. Have

> you started with the intro diet?

>

> If you have started with the intro diet, one thing

> you may be experiencing is bacterial die off,

> which can produce those symptoms as a swathe of

> bad bacteria die off, releasing their toxins into

> your system. If this is the case, when that

> period of dieoff over, you will likely experience

> a period of wellbeing.

>

> Regards,

>

> Mara

Hi

Yes I have been following the intro diet.

Thank you for the quick response. It is reassuring to know there is

light at the end of the tunnel.

Circe

>

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hang in it's not an overnight success and can be worse in the

beginning - the future is bright!!!!

eileen 11 1/2 months scd

>

> Hi

> I have been on the diet for four days and I feel really bad. Is this

> something that happens while on the diet. I am very tired, face

> breaking out, anxious.

> I started the diet because I have Crohns disease. I just had my third

> baby and have been very anemic and in pain for the past couple of

> months. My dr. just tells me to take more Pentasa.

> Thanks for any help and encouragement.

>

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