Lacto-free milk /yoghurt

[Guest guest]

HI

Im just waiting for my books to arrive, and looking forward to finding

out if SCD the answer ive been looking for!

I already drink lacto-free milk (www.lactofree.co.uk). Can anyone tell

me if this is legal on scd?

Thanks

[Guest guest]

Hello,

Lactose free milk is not legal on SCD. Here is a link to what Elaine said about it, http://www.breakingtheviciouscycle.info/knowledge_base/kb/lactose_hydrolized_milk.htm

Best wishes,

Kim H.

husband, , CD 1999

SCD 2002

HIIm just waiting for my books to arrive, and looking forward to finding out if SCD the answer ive been looking for!I already drink lacto-free milk (www.lactofree. co.uk). Can anyone tell me if this is legal on scd?Thanks

[Guest guest]

At 09:33 AM 12/31/2008, you wrote:

I already drink lacto-free milk

(

www.lactofree.co.uk). Can anyone tell me if this is legal on

scd?

SCD is a miracle diet as far as I'm concerned.

So-called lactose free milk is not permitted on SCD, but you can make our

24 hour yogurt which is lactose-free, and there are many SCD cheeses

which are lactose free.

—

Marilyn

New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund