Jump to content

Lacto-free milk /yoghurt

Rate this topic

Guest guest

Recommended Posts


Lactose free milk is not legal on SCD. Here is a link to what Elaine said about it, http://www.breakingtheviciouscycle.info/knowledge_base/kb/lactose_hydrolized_milk.htm

Best wishes,

Kim H.

husband, , CD 1999

SCD 2002

HIIm just waiting for my books to arrive, and looking forward to finding out if SCD the answer ive been looking for!I already drink lacto-free milk (www.lactofree. co.uk). Can anyone tell me if this is legal on scd?Thanks

Link to comment
Share on other sites

At 09:33 AM 12/31/2008, you wrote:

I already drink lacto-free milk


www.lactofree.co.uk). Can anyone tell me if this is legal on


SCD is a miracle diet as far as I'm concerned.

So-called lactose free milk is not permitted on SCD, but you can make our

24 hour yogurt which is lactose-free, and there are many SCD cheeses

which are lactose free.


New Orleans, Louisiana, USA

Undiagnosed IBS since 1976, SCD since 2001

Darn Good SCD Cook

No Human Children

Shadow & Sunny Longhair Dachshund

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Create New...