Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 Thank you all for your help. I definitely haven't been adding enough fats and I will see if eliminating the brown rice helps. Which veggies are considered bad or are all good, I think I've heard that corn should be avoided, anythign else? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 MsSquarepants wrote: > http://thyroid.about.com/b/2007/11/13/time-magazines-dr-scott-haig-proves-th > at-patients-need-to-be-googlers.htm?nl=1 > Interesting read. I find it ironic that they make their living off of us > yet still don't want to help us. > > I am extremely reluctant to take any articles to a doctor, since I had one actually start shouting at me for showing him one. He didn't even read it either, just started yelling at me, as soon as I handed it to him. sol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 reefy2525 wrote: > Thank you all for your help. I definitely haven't been adding enough > fats and I will see if eliminating the brown rice helps. Which > veggies are considered bad or are all good, I think I've heard that > corn should be avoided, anythign else? > > Any good lowcarb diet list should be helpful to you. There are a lot of online low carb sites too. I use The Metabolic Typing Diet (book) for good protein/fat info, though it does allow limited root veg and even some corn and very limited grains (very small servings, with butter) for certain protein types. I can't handle much of those though. But I always go back to Atkins, with the exception that I now believe he is wrong about soy foods, so I ignore/avoid any recipes with soy. I am experimenting with almond meal to substitute for soy in some recipes. And some people cook with coconut flour which is low-carb and gluten free. I bought the book but didn't realize every recipe would be absolutely full of eggs. I have to strictly monitor my egg intake so the recipes are mainly useless to me, but the book has some good info as well so I kept it. sol Quote Link to comment Share on other sites More sharing options...
Guest guest Posted November 16, 2007 Report Share Posted November 16, 2007 Somebody needs to send Dr. Haig a lifetime supply of fluoridated water in plastic chemical leaching bottles!! What an arrogant ass. Linn > > http://thyroid.about.com/b/2007/11/13/time-magazines-dr-scott-haig-proves-th > at-patients-need-to-be-googlers.htm?nl=1 > Interesting read. I find it ironic that they make their living off of us > yet still don't want to help us. Quote Link to comment Share on other sites More sharing options...
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