Jump to content
RemedySpot.com

- Survivor Challenge thursday

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 01

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

1/2 hour bike

1/2 hour aerobics

1 quart water

flax cereal 2

10 oz water am supplements

protein drink 2.5

1 quart water

hamburger with mushrooms onions and sour cream 6

diet mug

salami and cheese 8

1 quart water

total exercise 1 hour

total carbs 18.5

total water 106 oz

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...