Guest guest Posted February 22, 2006 Report Posted February 22, 2006 "You're already doing it naturally" -what an interesting observation.I wonder what he saw in you? Very clever of him too. If I'd heard that comment about me, I'd feel compelled to learn yoga to find out what he meant! **He did clarify a bit. He said essentially, I move my body and hold it in position for a while. That is one thing that is essential to the benefit of yoga. I think I will look for a class.... Quote
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