Jump to content
RemedySpot.com

- Survivor Challenge Tuesday

Rate this topic

Guest guest

By Guest guest
in Health, Medicine and Natural Healing 01

 Share

Recommended Posts

Guest guest

Guest guest

Posted
Posted

1 quart water

flax cereal 2

10 oz water am supplements

salad with ham cheese tomatos cukecumbers and ranch 13

1 quart water

peanuts 5

10 minutes ab and butt routine

20 minutes walking

10 oz water

protein drink 2.5

total exercise 30 min

total carbs 22.5

total water 84 oz

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
 Share
Go to topic listing
×
×
  • Create New...