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Re: Greybeard

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Hey I could use some antivirus programs. I will download the aol IM

Thanks,Laurie

Good Evening Laurie,

I have put the links in this message for the download of the free

anti-virus software products. You have to go through a quick little

registration, but they have both passed the same software tests that

all of the costly version pass. In some cases they have even done

better than the products that can be purchased.

The first link is for AVG Anti-Virus, and this is the product that I

have been using for two years. It will allow you to set it up to

automatically check for updates when you get online, and they usually

update the virus definitions every two or three days. I have never had

a virus problem since I started using it. AVG will scan Microsoft

Outlook, and Outlook Express for incoming and outgoing virus

detection.

http://www.grisoft.com/us/us_dwnl_free.php

If you have any problems with the link just copy the entire link into

the address bar on your Internet Browser.

The second one is Alwil's Avast 4 Home Edition. This product, as with

the AVG, will scan your incoming and outgoing e-mails too, so that you

don't have to worry as much about a virus coming in an e-mail. As

always though it is much safer to not open an e-mail with an

attachment unless you know the person that sent it to you. This

anti-virus program offers support through e-mail, whereas AVG does not

offer support for the free program. Avast not only scans Microsoft

Outlook, but it will scan standard Internet e-mail. If you are using

anything other than Microsoft Outlook or Outlook Express, you will

want to download this anti-virus program.

http://www.asw.cz/i_idt_1016.html

You will want to scroll down to the listing of languages, and click on

the top link. It will then lead you through the free product

registration. The first link that I put in this e-mail is a 5.7 MB

download and the second is a 7.1 MB download.. The second product

listed also updates automatically when you are online if you set it up

that way, and you should not have to worry about getting stung by some

nasty virus

Good luck and I hope you are hurting as much as earlier this week,

and I hope that you get some good sleep. Take care and I will talk

with you later....

Greybeard

----------------------------------------

My Inbox is protected by SPAMfighter

3715 spam mails have been blocked so far.

Download free www.spamfighter.com today!

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.673 / Virus Database: 435 - Release Date: 05/01/2004

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Hi All,

Not posting much but reading. Arm is going way too hard to respond to

much since I type so much at work. I urge all of you to use Windows

Update to locate and download the security update from April 13th, I

believe. This will prevent the nasty virus/attacks occurring now..Will

respond when get arm under control. Lots to update you on.

Greybeard

Mark B

RE: Greybeard "

Ive downloaded programs. Found 2 virisus. Thanks.

Hope you have some pain free moments.

Laurie

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Mark,

Hang in there. Have you ever looked into voice recognition programs. I had one

for awhile after hand surgey. It took a little bit of work at beginning some

frustraion but it was well worth the $.\

Take care,

Laurie

P.S. thanks for virus update.

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I am near 300 emails behind so basing this on what Sandi wrote you Mark, and since sounds from what Sandi has written that you are struggling my friend, please listen to her wise words. Don't worry about writing since she mentioned that and do hope you job will ease up on you some. I am so sorry for all of you with rsd in arms, shoulders and hands as surely this is very difficult for many things. Sandi, your doctor sounds just like mine and my husband as if feel any better just like think of all these things want to do and need to do and wow do I ever pay a price. I told my doctor just not possible to slow it down on what is consisdered good day as get so far behind so quickly on all things. So hope you listen though Sandi as don't like you hurting and paying that painful price and also enjoy reading your emails as sure all do. Take care Mark and Sandi and hope you both find pain relief soon.

s Momma

JoAnn

Re: Greybeard"

Mark,

Is there some way to put you on light duty at work until you get new SCS?

Doctor told us yesterday that I have got to learn to pace myself better, take breaks (even use egg timer like Tonia said before). When I have a better day I overdo it and then pay for it for a few days.

Don't worry about posting enjoy reading

Take care,

Sandiemail addresses: Post message:RSD-CRPSofAmerica@yahoCommunity ogroups.com Shortcut URL to this page:http://groups.yahoo.com/group/RSD-CRPSofAmerica

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