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Re: Cheap CoQ10 - SKY

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cheap also depends on the miligram size, i know huntington's people take

more than what has been mentioned here.

debbie

Http://www.slayingthehddragon.com

love wasn't put in your heart to stay, love isn't love till you give it

away.....You don't love a woman cause she is beautiful, but she is beautiful

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At 06:22 PM 11/15/04, Lynne Cover wrote:

>Hi Sky! Here is a paste-in from the site. Even though the picture

>shows red pills and the description says soft gels, that is not the

>case. I have already told them that this information is misleading

>but they have not changed it yet. As you can see below, the $14.95

>is the savings, not the cost. The cost is $7.00 all the time.

>

>Coenzyme Q-10 - 50 mg

>Supplementation with CoQ10 has a preventative effecte against lack of

>oxygen, poor Vitamin and mineral supplementation, and against certain

>heart medications. Additionally, researchers believe that CoQ10

>prevents the oxidation of low-density lipoprot

>

>Price: $21.95

>Sale Price: $7.00

>Savings: $14.95

OH okay. Sheesh, did I suffer another senior moment when I looked?

Probably. Now all I need to do is remember how much of it is good to take

on a daily basis and figure out how many bottles of the stuff I'd need. I'm

seriously considering asking people for supplements for Christmas presents

this year. Um, but then only my two daughters and I exchange and we've

agreed on a $25 limit. Oh well.

I just tried searching CoQ10 in the archives but unfortunately most of what

came up was cappie's stuff 'cause she lists that in her sig as one of the

things she takes. Well, I'll go look through books and try to remember how

much I'd need to take.

sky

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I take 100 mg of coQ10 each day at bedtime when I take my lipitor 10 mg.

I've seen various recommendations from 30 mg to 100 mg depending on what you

want

it to do. Since I have heart disease coming at me from every direction in my

family, I err on a slightly higher side. And since lipitor is a coQ10

antagonist, I take it for that as well.

As an aside, a benefit I wasn't aware of has cropped up in my life, and

that's coQ10's effect on the health of my gums. My dentist and hygienist were

staggered by the improvement in my gum health when I saw them in August

(compared

to a prior visit in February). At the time, I didn't know that the coQ10

helped gums, and had no real explanation for the improvement - I've always been

a

brusher/flosser, etc. It was only later in looking at some studies on coQ10

that I found that it helps gum health.

Now. I also know that bad gums are sometimes related to heart disease.

Might have to do with the infections that sometimes come up from gum disease.

And

I also know that diabetics sometimes have gum health issues when BG control

isn't so great.

So, even though coQ10 is kind of expensive, I feel strongly about taking it

and have now gotten my mother on it and am trying to get my uncle on it.

If it's not in gel form, it's best to take it with meal that has fat in it or

take it with another supplement that has oil/fat in it -- like a vitamin e or

evening primrose.

Stacey

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