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Re: faux sweet potato

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Well only one other family member could detect that bitter sugar twin

taste. Most felt it was more of a dessert tho rather than a veggie &

actually I did too & intended it as a replacement for sweetpotato pie

for me!

If I make it again I will use only splenda & cut the amount used in half

even tho I did not find it a very sweet dish at all. The whey protein

powder worked fine I guess--I could not detect it in the topping & still

don't think it is really necessary at all.

cappie

Greater Boston Area

T-2 10/02 9/04 A1c: 5.3

max 100 carb diet, walking, Metformin.

ALA/EPO, Coq10, B12, ALC, Vit C

Cal/mag, low dose Biotin, full spectrum E,

Policosanol, fish oil cap,

fresh flax seed, multi vitamin,

Lovastatin 20 mg, Enalapril 10 mg

11/04:143 lbs (highest weight 309),

5' tall /age 66,

cappie@...

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Original Message:

Date: Fri, 26 Nov 2004 08:33:48 -0500

From: cappie@...

Subject: Re: faux sweet potato

Well only one other family member could detect that bitter sugar twin

taste. Most felt it was more of a dessert tho rather than a veggie &

actually I did too & intended it as a replacement for sweetpotato pie

for me!

If I make it again I will use only splenda & cut the amount used in half

even tho I did not find it a very sweet dish at all. The whey protein

powder worked fine I guess--I could not detect it in the topping & still

don't think it is really necessary at all.

cappie

Greater Boston Area

T-2 10/02 9/04 A1c: 5.3

max 100 carb diet, walking, Metformin.

--------------------------

I tried the same streusle topping on a casserole of mashed cauliflower and

canned Yams (in water NOT syrup!) and it turned out fine - everyone enjoyed it,

but I think it was more desert than vegetable too!

CJ

Ontario, Canada

T2; Metformin 500 bid; Diovan, Norvasc, ASA, bitter melon, ALA, EPO, pinot noire

Low Carb WOE + cinnamon

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Maybe it's just a Southun' thang? :)

After all, I come from a culture where 'sweet potato' is normally

synonymous with holidays, brown sugar & butter, and

marshmellows.

SulaBlue

> Original Message:

> Date: Fri, 26 Nov 2004 08:33:48 -0500

> From: cappie@w...

> Subject: Re: faux sweet potato

<SNIP>

> Most felt it was more of a dessert tho rather than a veggie &

> actually I did too & intended it as a replacement for

sweetpotato pie

> for me!

<SNIP>

> cappie

> Greater Boston Area

> T-2 10/02 9/04 A1c: 5.3

> max 100 carb diet, walking, Metformin.

> --------------------------

> I tried the same streusle topping on a casserole of mashed

cauliflower and canned Yams (in water NOT syrup!) and it turned

out fine - everyone enjoyed it, but I think it was more desert than

vegetable too!

>

> CJ

> Ontario, Canada

> T2; Metformin 500 bid; Diovan, Norvasc, ASA, bitter melon, ALA,

EPO, pinot noire

> Low Carb WOE + cinnamon

>

>

>

>

>

>

>

>

>

>

>

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Sula: if it was supposed to be a veggie it deff IS a " southern thang "

cause here sweet is a dessert not a veggie.

& anything with marshmellows in it would never be eaten by my family in

any way shape or form Candied yams have never " graced " our table --

ever! We don't even use cranberry sauce, no one likes that at our table

either. :< )

cappie

Greater Boston Area

T-2 10/02 9/04 A1c: 5.3

max 100 carb diet, walking, Metformin.

ALA/EPO, Coq10, B12, ALC, Vit C

Cal/mag, low dose Biotin, full spectrum E,

Policosanol, fish oil cap,

fresh flax seed, multi vitamin,

Lovastatin 20 mg, Enalapril 10 mg

11/04:143 lbs (highest weight 309),

5' tall /age 66,

cappie@...

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