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Re: Exercise

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Great attitude, Sue, WTG!!!!

Lynn

Sue Huls wrote:

> I am determined to get back to the scale saying under 200 since the Tanita

> is weighing differently.

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  • 1 year later...

Becky, I am really fat to! I just started only walking a little way and then

went further and further. My excercise of choice is deffinately swimming, it

helps so much with the fibro. My sister has a pool and jacuzzi (sp) and it

works great. I love to sit in the hot water. I would stay there for hours if

I could.

a c

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I would stay there for hours if

I could.

a c

My dearest sister , were not home right now, and later I have to wash my cat so you cant use the jacuzzi, and bugs are in the pool right now, not sure what happened looks like a mass suicide or something, their antenneas were mis firing, so you cant come and spend hours here, maybe next month. : -)

Your loving and bestest sister

Carlasue

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Oh that's okay, carla, I am just sending all the kids. They dont mind the bug and thought the antenneas sounded cool, so they will be there in a minute. is driving. It's her turn.

a

>>>>>>>>>>>>>>>running away from home, someone call 911 for my house, help!!!!!!!!!!!!!!!!!!!!!

Carlasue

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Oh that's okay, carla, I am just sending all the kids. They dont mind the bug and thought the antenneas sounded cool, so they will be there in a minute. is driving. It's her turn.

a

>>>>>>>>>>>>>>>running away from home, someone call 911 for my house, help!!!!!!!!!!!!!!!!!!!!!

Carlasue

Do NOT make that call TERESA!!!!! She is just faking it for attention. Just ignore her and she will go away.

a c

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she will go away

I just took a buch of my meds so technically I will be away for awhile, and the kids will take hours to get through my new locks, so make sure they bring their tool box this time.............fading out slowly.............. C.....a.....r.........l...........a........................................................................bye

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  • 3 months later...
Guest guest

In a message dated 6/6/2003 11:10:03 PM Eastern Daylight Time,

PLS-FRIENDS writes:

> my PLS is slowly progressing, and with

> no scientific prove I believe that part of it is thanks to hard physical

> work that consist 40 to 60 minutes at home and than i go every day to a club

> to a gym room and practice on a walker 20-30 minutes and after it I

> practice 10 minutes on a pedal tool standing, than I change and go to a 20

> minutes swim.

Hi Moshe,

Wow, I am impressed.

Dr. Fink, the Medical Advisor for the SPF, says that a good portion of his

patients say exercise offers big benefit. A friend of mine who sticks to a

good daily exercise program saw him for his annual visit last month. Dr. Fink

said he had actually improved over the previous year. And he thinks that is

because of the exercise. There is no scientific study, but Dr. Fink has the

largest clinic of PLSers in the country, and based on what he hears from them,

he

recommends doing as much as possible without harm.

I know some people say it harms, rather than improves. And people shouldn't

work to exhaustion or pain. Everyone is different and has different limits.

I felt much better when I was exercising regularly and although I am not back

on track, I have made a committment to a walk each day and have kept that up

the first week.

have a good one,

Kathi

www.sp-foundation.org

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Hello Kathi,when I started to visit the neuro(that I left because I didn't

like is attitude) I told him that I make physical exercises (than four times

more that to day)and asked him for is opinion and he wouldn't respond,

after six month I told that I quitted sport and he wouldn't care. 18 month

after I first fell I felt very weak and then I took my own decision and

bought a orbitrek (you can see

http://images.google.co.il/images?q=orbitrek & hl=iw & lr= & ie=UTF-8 & inlang=iw & sa

=N & tab=wi

The first day I managed to turn the pedal only 4 times but within a month I

did 600 turns in 15 minutes and believe me my

sensation was different and about pains I don't have any at all and

if I feel any while exercising I stop it right away, for me the more

important is the ability of the movement itself more of the power invested

in it

MOSHE -

Re: exercise

In a message dated 6/6/2003 11:10:03 PM Eastern Daylight Time,

PLS-FRIENDS writes:

> my PLS is slowly progressing, and with

> no scientific prove I believe that part of it is thanks to hard

physical

> work that consist 40 to 60 minutes at home and than i go every day to a

club

> to a gym room and practice on a walker 20-30 minutes and after it I

> practice 10 minutes on a pedal tool standing, than I change and go to a

20

> minutes swim.

Hi Moshe,

Wow, I am impressed.

Dr. Fink, the Medical Advisor for the SPF, says that a good portion of his

patients say exercise offers big benefit. A friend of mine who sticks to

a

good daily exercise program saw him for his annual visit last month. Dr.

Fink

said he had actually improved over the previous year. And he thinks that

is

because of the exercise. There is no scientific study, but Dr. Fink has

the

largest clinic of PLSers in the country, and based on what he hears from

them, he

recommends doing as much as possible without harm.

I know some people say it harms, rather than improves. And people

shouldn't

work to exhaustion or pain. Everyone is different and has different

limits.

I felt much better when I was exercising regularly and although I am not

back

on track, I have made a committment to a walk each day and have kept that

up

the first week.

have a good one,

Kathi

www.sp-foundation.org

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Guest guest

Connie,once you are in it you see that it is much easier of what it looks

MOSHE

Re: Re: exercise

Moshe, Where do you get all that stamina?? Connie

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Guest guest

Hello Kathi,when I started to visit the neuro(that I left because I didn't

like is attitude) I told him that I make physical exercises (than four times

more that to day)and asked him for is opinion and he wouldn't respond,

after six month I told that I quitted sport and

he wouldn't care. 18 month after I first fell I felt very weak and then I

took my own decision and bought a orbitrek (you can see

http://images.google.co.il/images?q=orbitrek & hl=iw & lr= & ie=UTF-8 & inlang=iw & sa

=N & tab=wi

http://www.youcansave.com/orbitrek.html

The first day I managed to turn the pedal only 4 times but within a month I

did 600 turns in 15 minutes and believe me my

sensation was different and about pains I don't have any at all and

if I feel any while exercising I stop it right away, for me the more

important is the ability of the movement itself more of the power invested

in it

MOSHE -

Re: exercise

In a message dated 6/6/2003 11:10:03 PM Eastern Daylight Time,

PLS-FRIENDS writes:

> my PLS is slowly progressing, and with

> no scientific prove I believe that part of it is thanks to hard

physical

> work that consist 40 to 60 minutes at home and than i go every day to a

club

> to a gym room and practice on a walker 20-30 minutes and after it I

> practice 10 minutes on a pedal tool standing, than I change and go to a

20

> minutes swim.

Hi Moshe,

Wow, I am impressed.

Dr. Fink, the Medical Advisor for the SPF, says that a good portion of his

patients say exercise offers big benefit. A friend of mine who sticks to

a

good daily exercise program saw him for his annual visit last month. Dr.

Fink

said he had actually improved over the previous year. And he thinks that

is

because of the exercise. There is no scientific study, but Dr. Fink has

the

largest clinic of PLSers in the country, and based on what he hears from

them, he

recommends doing as much as possible without harm.

I know some people say it harms, rather than improves. And people

shouldn't

work to exhaustion or pain. Everyone is different and has different

limits.

I felt much better when I was exercising regularly and although I am not

back

on track, I have made a committment to a walk each day and have kept that

up

the first week.

have a good one,

Kathi

www.sp-foundation.org

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