Re: hello

[Guest guest]

Kathleen

I know what you mean exactly! I am , mommy to Jake 5 yo and Clay 18

mo old. Clay has been in the process of self weaning for the last few months.

He is down to nursing just 3 times each day (usually) and I do miss it. It

is getting harder for me to nurse him though since I keep having either

thrush or an adverse reaction to him nursing close to my cycle. Ouch! Nice

to have you here.

[Guest guest]

Kathleen,

Welcome to the list. I do know what you mean about not wanting to wean. My son

is 17 months old and were still nursing strong. I also have a 7yo daughter that

nursed for 13months. I am married and live in No. Ca. Glad to have you here.

Wendi

HELLO

I am a new member. I had my third child 10 months ago. A baby girl

named Rhiannon. She has two brothers named - 8 and - 6.

I chose to breasfeed Rhiannon literally at the last second. And I don't

have to tell anyone that it was the BEST decision that I ever made..

She and I have such a unique bond. It makes me want to weep when I

think about it. I do, at times, regret not having nursed the boys but

someone once told me not to regret past decisions. and it is true. My

boys are happy and healthy and loved, dearly. But my little girl...

Anyway, she is gradually weaning herself and I all ready miss the time

not spent with her in that special way. Does anyone know what I mean?

I'll find other ways to spend time with her. This experience,

breastfeeding, makes me want to keep having babies but I think maybe

three is enough!!! Look forward to chatting with all of you. Kathleen

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[Guest guest]

Helen said:

> Hi Caroline,

> Welcome to the list. I lived in Ealing (Windsor Rd) for 5 years

So did I (Lancaster Gardens) before moving in with DH-to be (he lived in

Essex - you could imagine the long journeys at weekends to see him). DH

worked at West London Healthcare (St Bernards - the Mental Health side) for

a few years and our best man lived in Brentford, so we still saw a lot of

Ealing. It has to be one of the nicest bits of London - and has such lovely

restaurants too.

We have a bit of a problem with your name though Caroline....I tend to sign

off in this group as just Caroline, and Caroline Germain usually puts 'from

Jersey', so I'll have to change my sig and you'll have to be Caroline from

Ealing!

Caroline from St Albans (but currently in Greece - until Friday)

[Guest guest]

>Ealing. It has to be one of the nicest bits of London - and has such lovely

>restaurants too.

sorry ! have to put my oar in & vote for Richmond/Twickenham for that

honour...!!

Angi

[Guest guest]

Welcome Tonia -

Enjoy the journey!

Sherrie K

-- hello

Hi, I have just joined. I hope this site, will help in my weight loss.

Tonia

[Guest guest]

Welcome Tonia!

You have come to the absolute best web group for weightloss/life

support! I am a married working mother of a beautiful 4 year old

daughter. We live in a small town in western North Carolina called

Brevard. I have been doing WW off and on for the last year and have

recently recommitted to the program. Post often. I look forward to

getting to know you!

>

> Hi, I have just joined. I hope this site, will help in my weight

loss.

>

>

>

> Tonia

>

>

>

> ---------------------------------

>

[Guest guest]

Hi Tonya, welcome to the group. I've been tied up at work (tax season!) Anyway, I'm in land also. Rockville.

Looking forward to speaking with you,

-- Re: Re: hello

Hey Zephyrmon,I am not that far from you. I am in Gambrills, whichis near Fort Meade. I go to college every tuesday andthursday, at Anne Arundel Community Colleage. Talkmore later.Tonia--- Zephyrmon wrote:> It sure does!!! I can not believe it.> Zephyr> Re: Re: hello> > > Tonia,> Welcome again, I am Zephyr and I live in> land as well. My DH and I live in Severna Park.> What area are you in? We just had our first child he> will be 4 months old this coming week.> Zephyr>

[Guest guest]

This is the place for great recipes with lots of flavor, you should check our archives. If you are ever craving something in particular just send a note asking and I bet someone has a recipe for it.

Zephyr

Re: Re: hello> >> >> > Tonia,> > Welcome again, I am Zephyr and I live in> > land as well. My DH and I live in Severna Park.> > What area are you in? We just had our first child he> > will be 4 months old this coming week.> > Zephyr> >

[Guest guest]

Good Luck Tonia!! YOU CAN DO THIS!!!

Maureen

Re: Re: hello> >> >> > Tonia,> > Welcome again, I am Zephyr and I live in> > land as well. My DH and I live in Severna Park.> > What area are you in? We just had our first child he> > will be 4 months old this coming week.> > Zephyr> >

[Guest guest]

OK Tonia, water, water water (just a reminder to drink!)

-- Re: Re: hello

Zephyrmon, That would be great. I have tones of recepies that I have tried, most are pretty bland, but I have found several that have lots of flavor. Even my skinny as rail husband enjoys them. I stop at the rite aid just about every tuesday. When I signed up for this group, I never imagined that I would meet people so close. I'm currently tring to work up the courage to get on the scale, I havent weighed myself in about a month. I have noticed that my close are starting to get smaller, but I still don't see any change. I guess it will come with time. After reading some of the other messages I went to the store tonight and bought some grapes, for my sweet attachks, some cucumbers for my snack attack, and some grahm crakers for anyother attack I might have throughout my work day. I'm also going to try to accually drink all of my water tommow. Wish me luck. And always remember "If you want the rainbow, you have to get through the rain." Talk to ya soon Tonia Zephyrmon wrote: I live just off station road at the light at the right aid. that istoo funny. We are starting a Cooking Light Supper Club if you areinterested. Zephyr Re: Re: hello> >> >> > Tonia,> > Welcome again, I am Zephyr and I live in> > land as well. My DH and I live in Severna Park.> > What area are you in? We just had our first child he> > will be 4 months old this coming week.> > Zephyr> >

[Guest guest]

good monring girls, went to weigh in last night and it was a disaster.

but i am determined today to be 100% on program. i knew it was going to

be bad and it was

have a great op day

erin

>>> r.rweston@... 04/16/02 07:39AM >>>

Good Luck Tonia!! YOU CAN DO THIS!!!

Maureen

Re: Re: hello

> >

> >

> > Tonia,

> > Welcome again, I am Zephyr and I live in

> > land as well. My DH and I live in Severna Park.

> > What area are you in? We just had our first child he

> > will be 4 months old this coming week.

> > Zephyr

> >

[Guest guest]

Today is another day! I'm with you, my week has not been great but woke up with the determination to drink all my water and write everything down.

Here's to a great losing week!

-- Re: Re: hello

good monring girls, went to weigh in last night and it was a disaster.but i am determined today to be 100% on program. i knew it was going tobe bad and it washave a great op dayerin>>> r.rweston@... 04/16/02 07:39AM >>>Good Luck Tonia!! YOU CAN DO THIS!!!Maureen Re: Re: hello > > > > > > Tonia, > > Welcome again, I am Zephyr and I live in > > land as well. My DH and I live in Severna Park. > > What area are you in? We just had our first child he > > will be 4 months old this coming week. > > Zephyr > >

[Guest guest]

already drank 64 ounces water already, yeah me

lol any one else

>>> susan@... 04/16/02 08:31AM >>>

Today is another day! I'm with you, my week has not been great but

woke up

with the determination to drink all my water and write everything down.

Here's to a great losing week!

-- Re: Re: hello

good monring girls, went to weigh in last night and it was a disaster.

but i am determined today to be 100% on program. i knew it was going

to

be bad and it was

have a great op day

erin

>>> r.rweston@... 04/16/02 07:39AM >>>

Good Luck Tonia!! YOU CAN DO THIS!!!

Maureen

Re: Re: hello

> >

> >

> > Tonia,

> > Welcome again, I am Zephyr and I live in

> > land as well. My DH and I live in Severna Park.

> > What area are you in? We just had our first child he

> > will be 4 months old this coming week.

> > Zephyr

> >

[Guest guest]

yeah you! I'm only at 32 but just went for a refill!

-- Re: Re: hellogood monring girls, went to weigh in last night and it was a disaster.but i am determined today to be 100% on program. i knew it was goingtobe bad and it washave a great op dayerin>>> r.rweston@... 04/16/02 07:39AM >>>Good Luck Tonia!! YOU CAN DO THIS!!!Maureen Re: Re: hello > > > > > > Tonia, > > Welcome again, I am Zephyr and I live in > > land as well. My DH and I live in Severna Park. > > What area are you in? We just had our first child he > > will be 4 months old this coming week. > > Zephyr > >

[Guest guest]

actually i went up to 110 ounces of water, yeah again

e

>>> susan@... 04/16/02 10:06AM >>>

yeah you! I'm only at 32 but just went for a refill!

-- Re: Re: hello

good monring girls, went to weigh in last night and it was a disaster.

but i am determined today to be 100% on program. i knew it was going

to

be bad and it was

have a great op day

erin

>>> r.rweston@... 04/16/02 07:39AM >>>

Good Luck Tonia!! YOU CAN DO THIS!!!

Maureen

Re: Re: hello

> >

> >

> > Tonia,

> > Welcome again, I am Zephyr and I live in

> > land as well. My DH and I live in Severna Park.

> > What area are you in? We just had our first child he

> > will be 4 months old this coming week.

> > Zephyr

> >

[Guest guest]

, our site here has a lot of ww recipes with points, you can also try

dwlz.com

weightwatchers.com (the community recipe site)

WWRecipeTrader

Hope this helps!

-- Re: Re: hello

i also have a question, where can i find some good recipe sites thatprovide me with ww pointserin>>> zephyrmon@... 04/16/02 10:25AM >>>Good for you erin for keeping that motivation up and not letting weighinget you down!!!! Zephyr Re: Re: hello> > >> > >> > > Tonia,> > > Welcome again, I am Zephyr and I live in> > > land as well. My DH and I live in Severna Park.> > > What area are you in? We just had our first child he> > > will be 4 months old this coming week.> > > Zephyr> > >

[Guest guest]

Thought I'd pass this along.

*Crispy Sesame Shrimp 5 ptsRecipe By :Serving Size : 3 Preparation Time :0:00Categories : 5 point Asian Seafood Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- 3/4 cup stuffing -- herb flavor, crushed 1 teaspoon sesame seeds 1/4 teaspoon paprika 1/8 teaspoon salt 1/8 teaspoon garlic powder 1/8 teaspoon pepper 1 large egg white 1 1/4 pounds large shrimp -- peeled and deveined cooking sprayPoints: 5,1. Preheat oven to 4252. Combine first 6 ingredients in a pie plate or shallow dish, and stir well. Place egg white in a small shallow bowl; stir well. Dim shrimp in egg white, and dredge in stuffing mixture. Place shrimp on a large baking sheet coated with cooking spray. Lightly coat shrimp and cooking spray. Bake at 425 for 15 mins. or until golden. divide shrimp evenly between 2 plates. Description: "If you think sesame shrimp is complicated and best left to chinese restaurants, this recipe will change your mind. This dish is enjoyed with steamed sugar snap peas." - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 302 Calories; 8g Fat (25.0% calories from fat); 41g Protein; 13g Carbohydrate; 2g Dietary Fiber; 288mg Cholesterol; 659mg Sodium. Exchanges: 1/2 Grain(Starch); 5 1/2 Lean Meat; 1 Fat.

____________________________________________________ IncrediMail - Email has finally evolved - Click Here

[Guest guest]

Thanks for sharing !

Maureen

Re: Re: hello> > >> > >> > > Tonia,> > > Welcome again, I am Zephyr and I live in> > > land as well. My DH and I live in Severna Park.> > > What area are you in? We just had our first child he> > > will be 4 months old this coming week.> > > Zephyr> > >

[Guest guest]

has anyone heard from lisa, today, i hope she is okay

let me know

>>> medley.34@... 04/16/02 01:14PM >>>

Have you checked out our file archives?

Maggie

Re: Re: hello

i also have a question, where can i find some good recipe sites that

provide me with ww points

erin

>>> zephyrmon@... 04/16/02 10:25AM >>>

Good for you erin for keeping that motivation up and not letting weigh

in

get you down!!!!

Zephyr

Re: Re: hello

> > >

> > >

> > > Tonia,

> > > Welcome again, I am Zephyr and I live in

> > > land as well. My DH and I live in Severna Park.

> > > What area are you in? We just had our first child he

> > > will be 4 months old this coming week.

> > > Zephyr

> > >

[Guest guest]

Yum this is one of my favorite things! So nice to be able to make it! Thanks for sending us the recipe!

Maggie

-----Original Message-----From: Coroneos Sent: Tuesday, April 16, 2002 1:55 PMTo: wwliterside Subject: Re: Re: hello

Thought I'd pass this along.

*Crispy Sesame Shrimp 5 ptsRecipe By :Serving Size : 3 Preparation Time :0:00Categories : 5 point Asian Seafood Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- 3/4 cup stuffing -- herb flavor, crushed 1 teaspoon sesame seeds 1/4 teaspoon paprika 1/8 teaspoon salt 1/8 teaspoon garlic powder 1/8 teaspoon pepper 1 large egg white 1 1/4 pounds large shrimp -- peeled and deveined cooking sprayPoints: 5,1. Preheat oven to 4252. Combine first 6 ingredients in a pie plate or shallow dish, and stir well. Place egg white in a small shallow bowl; stir well. Dim shrimp in egg white, and dredge in stuffing mixture. Place shrimp on a large baking sheet coated with cooking spray. Lightly coat shrimp and cooking spray. Bake at 425 for 15 mins. or until golden. divide shrimp evenly between 2 plates. Description: "If you think sesame shrimp is complicated and best left to chinese restaurants, this recipe will change your mind. This dish is enjoyed with steamed sugar snap peas." - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 302 Calories; 8g Fat (25.0% calories from fat); 41g Protein; 13g Carbohydrate; 2g Dietary Fiber; 288mg Cholesterol; 659mg Sodium. Exchanges: 1/2 Grain(Starch); 5 1/2 Lean Meat; 1 Fat.

____________________________________________________ IncrediMail - Email has finally evolved - Click Here

[Guest guest]

She is fine. Go to the site and you will see a few messages from her today.

Maureen

Re: Re: hello> > >> > >> > > Tonia,> > > Welcome again, I am Zephyr and I live in> > > land as well. My DH and I live in Severna Park.> > > What area are you in? We just had our first child he> > > will be 4 months old this coming week.> > > Zephyr> > >

[Guest guest]

Thanks Zephyr, I will try it. Do you know I have never used butter flavored Pam!

SUsan

-- Re: Re: hello

that is the recipe I was going to send to you exactly. They are delicoius and taste close to fried if you use butter flavor Pam.

Zephyr

Re: Re: hello

Thought I'd pass this along.

*Crispy Sesame Shrimp 5 ptsRecipe By :Serving Size : 3 Preparation Time :0:00Categories : 5 point Asian Seafood Amount Measure Ingredient -- Preparation Method-------- ------------ -------------------------------- 3/4 cup stuffing -- herb flavor, crushed 1 teaspoon sesame seeds 1/4 teaspoon paprika 1/8 teaspoon salt 1/8 teaspoon garlic powder 1/8 teaspoon pepper 1 large egg white 1 1/4 pounds large shrimp -- peeled and deveined cooking sprayPoints: 5,1. Preheat oven to 4252. Combine first 6 ingredients in a pie plate or shallow dish, and stir well. Place egg white in a small shallow bowl; stir well. Dim shrimp in egg white, and dredge in stuffing mixture. Place shrimp on a large baking sheet coated with cooking spray. Lightly coat shrimp and cooking spray. Bake at 425 for 15 mins. or until golden. divide shrimp evenly between 2 plates. Description: "If you think sesame shrimp is complicated and best left to chinese restaurants, this recipe will change your mind. This dish is enjoyed with steamed sugar snap peas." - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 302 Calories; 8g Fat (25.0% calories from fat); 41g Protein; 13g Carbohydrate; 2g Dietary Fiber; 288mg Cholesterol; 659mg Sodium. Exchanges: 1/2 Grain(Starch); 5 1/2 Lean Meat; 1 Fat.

[Guest guest]

Sorry you had a bad weigh in, but you have the right attitude!

Sharon

good monring girls, went to weigh in last night and it was a disaster.but i am determined today to be 100% on program. i knew it was going tobe bad and it washave a great op dayerin>>> r.rweston@... 04/16/02 07:39AM >>>Good Luck Tonia!! YOU CAN DO THIS!!!Maureen Re: Re: hello > > > > > > Tonia, > > Welcome again, I am Zephyr and I live in > > land as well. My DH and I live in Severna Park. > > What area are you in? We just had our first child he > > will be 4 months old this coming week. > > Zephyr > >

[Guest guest]

welcome kath. have u been to obesityhelp to check out your doc's

reviews?

lori h.

> Hi

>

> I'm the new kid on the block...I have gone to Atlanta and have

visted

> with Dr. Duncans group. So now I'm waiting....

>

> I have heard lots of good things about Dr. Duncan. If there is

anyone

> out-there that has had this surgery. Let me know.. Kath