Guest guest Posted April 22, 2002 Report Share Posted April 22, 2002 journal entries Monday, April 22for michelle Morning 2 pts bar 2 Subtotal 2 Midday leftover bbq 8 Subtotal 8 Evening 1/4 serving turkey onion,peeper,sp 6 Subtotal 6 Snacks snack 5 1 pb choc pudding dessert 5 25 soy crisps 2 Subtotal 12 Total Food POINTS used 28 Total Food POINTS left for today 5 Exercise 40 min walking, brisk 5 Total Activity POINTS earned 5 Check off daily on these important items: Water Multivitamin Supplement Fruits & Vegetables Milk & Milk Products notesweird day today because I was literally running errands and dr's appts all day and in the middle had a client. did manage to get my excercise and all my water in but not good on my dairy or fruit.Also it is late and I still have 10 unused points so I will log one more snack but am racking my brain for sometrhing halfway healthy and easy just to meet my minimum, for me if I do not eat at the top end I will not lose. Zephyr © 2002 Weight Watchers International, Inc. © 2002 WeightWatchers.com, Inc. All rights reserved.WEIGHT WATCHERS and POINTS are the registered trademarks of Weight Watchers International, Inc. and are being used under license by WeightWatchers.com, Inc. Quote Link to comment Share on other sites More sharing options...
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