re: inversion table

[Guest guest]

<Has anyone tried using an inversion table. It is

supposed to be good for posture, back, and

circulation. It is also supposed to be good for

stress.

I was thinking it might be good for any pelvic floor

issues and getting circulation to the vulvar. Sound

crazy????>

Diane,

It doesn't sound crazy to me at all. In fact, the neuro-muscular

therapist i work just yesterday suggested the idea as a counter

to possible bladder prolapse. (Plus, i have a tipped uterus that

may well be a major contributing factor to all my pelvic woes.)

Years ago, i used to prop an old ironing board against my bed (in a way

that ensured that it wouldn't slip), creating a nice slat and then lie on it

for several minutes at a time. It felt wonderful. You might want to try out

some similar set-up to see how you like it. As you said, it's a great boast

to circulation and gets all the organs back where they belong. . . . .

Do you have access to an inversion table?

Hollis