Re: Any suggestions for high morning BGLs?

[Guest guest]

In a message dated 8/24/04 5:55:03 PM Eastern Daylight Time,

dawndo3@... writes:

> I think I'm eating ok, just rising up here to new heights!

>

have you tried a small, protein snack before bed?

to try to trick your dawn effect?

[Guest guest]

How late is too late to have a snack before sleeping, esp if one is a night

owl? Oftentimes I do my best studying after one a.m.

Am I doing more harm than good if eating after say eleven?

Tam

---

Outgoing mail is certified Virus Free.

Checked by AVG anti-virus system (http://www.grisoft.com).

Version: 6.0.742 / Virus Database: 495 - Release Date: 8/19/2004

[Guest guest]

I am a night person too, here I am on the computer, posting! I eat my snack

late, usually around 11.

BG this morning was 105, I am more pleased when it is under 100. However, I

take insulin and that might make a difference.

Helen

[Guest guest]

I'm finding that a big serving-spoon size of fat-free cottage

cheese *RIGHT* before I go to bed, regardless of what time I go

to bed (usually 11 or midnight, tho) helps. I've woken up the last

two mornings in the 120s instead of 150s!

Now, if only I can get rid of the morning post-prandial spike. I

shoot up to about 170-180, and it doesn't seem to matter

*WHAT* I eat. High carb/high fiber high protein/low carb/med.

fiber... it's all the same. I'm trying a Glucerna this morning :/

SulaBlue

> How late is too late to have a snack before sleeping, esp if one

is a night

> owl? Oftentimes I do my best studying after one a.m.

>

> Am I doing more harm than good if eating after say eleven?

>

> Tam

>

>

> ---

> Outgoing mail is certified Virus Free.

> Checked by AVG anti-virus system (http://www.grisoft.com).

> Version: 6.0.742 / Virus Database: 495 - Release Date:

8/19/2004

[Guest guest]

Helen Hi and welcome...

l noticed to that after l went on Insulin l had better controll over my

bloodsugar... last nite 99 ....(5.4)

yesterday morning it was 106...(6.0)

Hugzz Rita on Lantus and Humolog

----- Original Message -----

I am a night person too, here I am on the computer, posting! I eat my snack

late, usually around 11.

BG this morning was 105, I am more pleased when it is under 100. However, I

take insulin and that might make a difference.

Helen