Eunice-Eating Habits

[Guest guest]

In a message dated 3/31/2004 10:24:30 AM Eastern Standard Time,

sheri.morphis@... writes:

It stayed with me

and raised my BG so either I have to try 1/2 or give it up and it's not that

important to keep so it's a " giver upper " food.

Hi Sheri,

It doesn't take long to learn what you can and cannot eat. Also, remember

things other than food can affect our bg's. The next time you want a bagel, try

eating 1/2 and see what happens. I eat tacos almost every Sat night. I eat

the same thing, I do the same thing after eating, but I can get readings from

85 to 140. Most of the time, though, after tacos my readings are between

105-120.

I'm always trying new foods and if I get a high reading, it doesn't bother

me. As long as my monthly averages are below 6, I'm satisfied.

hugs

Eunice

[Guest guest]

In a message dated 3/31/2004 11:21:37 AM Eastern Standard Time,

sheri.morphis@... writes:

I don't think I have that feature on my monitor to give me that

kind of average, but it does read out my monthly BG average.

Hi Sheri,

There is a form in the diabetes files called BG Readings.xls. This is a form

that one of the members posted several years ago. I've been using it and it

is my favorite. You must have Excel in order to use it.

hugs

Eunice

[Guest guest]

Thanks Eunice!! My average BG is around 106 so that's more than reasonable

I think. I don't think I have that feature on my monitor to give me that

kind of average, but it does read out my monthly BG average.

I'm always trying new foods and if I get a high reading, it doesn't bother

me. As long as my monthly averages are below 6, I'm satisfied.

hugs

Eunice