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At 08:41 AM 3/16/2004 -0600, you wrote:

>You are right most people eat more that twice too much...

Last night we went to Black Angus for dinner. I began to really *read* the

menu, and I pointed out the portion sizes to my family. The " petite " filet

is 6 oz -- in actuality, that's two serving sizes, but it's considered a

" small " portion! The " normal " cut is 8 oz, and they offered an 11 or 12 oz

cut, too. Other meat choices went up to a full pound. There wasn't a

portion on the list less than 6 oz. Granted, in my view whoever made up

the rule that a portion of meat is 3 oz was seriously deluded, LOL! Six oz

is about right. But still -- a full pound of meat? Added to bread, soup,

vegetables, potatoes? I'm feeling bloated just thinking about it, and

worse, ashamed to think that not very long ago I would have made really big

progress eating that one pound serving! Now just thinking about it makes

me want to burp. (Oh, excuse me!)

Sharon

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My husband and I buy one dinner and divide it no matter where we go. 1/2 is

plenty for us, after all your stomach doesn't know you are full until 10 minutes

after you get up from the table. Would be nice if restaurants would sell half

orders at half price. Helen

Portion sizes

At 08:41 AM 3/16/2004 -0600, you wrote:

>You are right most people eat more that twice too much...

Last night we went to Black Angus for dinner. I began to really *read* the

menu, and I pointed out the portion sizes to my family. The " petite " filet

is 6 oz -- in actuality, that's two serving sizes, but it's considered a

" small " portion! The " normal " cut is 8 oz, and they offered an 11 or 12 oz

cut, too. Other meat choices went up to a full pound. There wasn't a

portion on the list less than 6 oz. Granted, in my view whoever made up

the rule that a portion of meat is 3 oz was seriously deluded, LOL! Six oz

is about right. But still -- a full pound of meat? Added to bread, soup,

vegetables, potatoes? I'm feeling bloated just thinking about it, and

worse, ashamed to think that not very long ago I would have made really big

progress eating that one pound serving! Now just thinking about it makes

me want to burp. (Oh, excuse me!)

Sharon

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At 10:25 AM 3/16/2004 -0600, you wrote:

>My husband and I buy one dinner and divide it no matter where we go. 1/2

>is plenty for us, after all your stomach doesn't know you are full until

>10 minutes after you get up from the table. Would be nice if restaurants

>would sell half orders at half price. Helen

They can't. A restaurant meal isn't merely the cost of the food. Cutting

the size of the serving in half doesn't cut in half the cost of the

building, the server, cooking the food, and so on. It only cuts the cost

of the food aspect of the price. I used to find it annoying, but once I

thought it through I understood. However, you can order the full size meal

and ask them to put half of it into a doggie bag, which makes the meal a

better value, because you will eat twice for the price. There are several

restaurants where I do this.

I wish my husband and I could share, but we couldn't be more opposite in

our food choices! He wants spicy, I want mild. He wants beans, I want

meat. He wants cheese, I want dessert. Doesn't it just figure?

Sharon

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Is that 6oz. before it's cooked? Doesn't meat lose weight so you

didn't really get a 6 oz. steak? That stuff always mystifies me!

> >You are right most people eat more that twice too much...

>

> Last night we went to Black Angus for dinner. I began to really

*read* the

> menu, and I pointed out the portion sizes to my family.

The " petite " filet

> is 6 oz -- in actuality, that's two serving sizes, but it's

considered a

> " small " portion!

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Oh it was just wishful thinking on my part, I am full well aware of the expense

that goes into a restaurant as my husband was an accountant for years and I

helped him post the books (back in the dark ages before computers). Would be

nice though and very lucky that we like the same foods and decide together what

to eat. We have certain things that we order and at those restaurants they know

us and we don't even need a menu they just bring it. Helen

Re: Portion sizes

At 10:25 AM 3/16/2004 -0600, you wrote:

>My husband and I buy one dinner and divide it no matter where we go. 1/2

>is plenty for us, after all your stomach doesn't know you are full until

>10 minutes after you get up from the table. Would be nice if restaurants

>would sell half orders at half price. Helen

They can't. A restaurant meal isn't merely the cost of the food. Cutting

the size of the serving in half doesn't cut in half the cost of the

building, the server, cooking the food, and so on. It only cuts the cost

of the food aspect of the price. I used to find it annoying, but once I

thought it through I understood. However, you can order the full size meal

and ask them to put half of it into a doggie bag, which makes the meal a

better value, because you will eat twice for the price. There are several

restaurants where I do this.

I wish my husband and I could share, but we couldn't be more opposite in

our food choices! He wants spicy, I want mild. He wants beans, I want

meat. He wants cheese, I want dessert. Doesn't it just figure?

Sharon

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