Re: BS was 122 this morning HOORAY

[Guest guest]

Yay Kat...it is a big deal...I know...been diagosed two yrs in a couple weeks.

You got me beat on the a.m. bgs...I think I am gonna try the protein and the

....gulp...getting up earlier.

Congrads.

Tam

Yes, my BS was 122 this morning. <it has always been in the 150-160

range upon rising... After 2 years of trying many different strategies, I

finally think I got it! A combination of 3 things did it for

me....... A Lantus injection at bedtime, a protein only snack

<meat> at bedtime, and getting out of bed earlier in the morning.

None of those things worked alone but each one lowered it by about

10 points.

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[Guest guest]

Would Protein be like Peanut Butter? Problem is, I have a Peanut Butter

sandwich. Not sure if this is Good or not... And of course, most of the

time, it is on Wheat Bread.

~~TINA~~

-------Original Message-------

A combination of 3 things did it for

me....... A Lantus injection at bedtime, a protein only snack

<meat> at bedtime, and getting out of bed earlier in the morning.

[Guest guest]

In a message dated 10/17/2004 12:31:49 AM Eastern Daylight Time,

kpaulmt@... writes:

It has taken me 2 years to figure out what works for me. I just

thought I would share this in hopes to help someone else

Hi Kat,

I am so glad you are getting your fast bg's into a normal range. Thank you

so much for posting " your plan " . We have so many members that never post, but

I'm sure some of them that have high fasting bg's are going to try this also.

hugs

Eunice

[Guest guest]

I think peanut butter is more of a carb, at least to me. Do you

study the package labels?

Janie

>

> Would Protein be like Peanut Butter? Problem is, I have a Peanut

Butter

> sandwich. Not sure if this is Good or not... And of course, most

of the

> time, it is on Wheat Bread.

>

> ~~TINA~~

>

> -------Original Message-------

>

>

>

> A combination of 3 things did it for

> me....... A Lantus injection at bedtime, a protein only snack

> <meat> at bedtime, and getting out of bed earlier in the morning.