Guest guest Posted September 29, 2008 Report Posted September 29, 2008 Thank-you all from the bottom of my heart. Thank-you for your thoughts and for your kindness. I need to remember how therapeutic writing is for me. After I posted the last note, I went on to have a good day yesterday. I sat with my feelings more than I ever have and I was fine. I survived. As a matter of fact, I even chose a walk over food. Not because I wanted to " exercise my fat away " , but because I came to a decision that at that point, a walk would FEEL good. And it did. I didn't do perfect. But I'm not about perfect anymore. I did fine and my feelings didn't kill me. I have hope. dawn Quote
Guest guest Posted September 29, 2008 Report Posted September 29, 2008 Dawn, you speak for us too. IE is about taking hope from the back seat and putting it into the driver's seat ;-) Savor your good feelings, you deserve them and earned them too :) ehugs, Katcha IEing since March 2007 > > Thank-you all from the bottom of my heart. Thank-you for your thoughts > and for your kindness. > > I need to remember how therapeutic writing is for me. > > After I posted the last note, I went on to have a good day yesterday. > I sat with my feelings more than I ever have and I was fine. I > survived. As a matter of fact, I even chose a walk over food. Not > because I wanted to " exercise my fat away " , but because I came to a > decision that at that point, a walk would FEEL good. > > And it did. > > I didn't do perfect. But I'm not about perfect anymore. I did fine and > my feelings didn't kill me. > > I have hope. > > dawn > Quote
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.