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Re: Weight Gain

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> Eunice, I want to cry. Ever since making my proclamation I think

> I've gained five pounds. I'm doing well during the day but losing it

> at night. Just needed to get that off my chest. -Sandy>>>

For what it's worth Sandy, I'm also heading in the wrong direction and have

gained weight. Frustrating, isn't it?

Tracie

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and Sandy...I am scared to get on scale. lol. Don't wanna know... I

wish that inches could count instead of pounds! LOL.

We are females we are supposed to do the opposite of what we are supposed

to...lose weight...naw, gotta gain it.

(said tongue-in-cheek) Now if you say you gotta put on ten

pounds....hmmmm...wonder what would happen.

Hang in there. Keep trying....it took me eight tries at least before i quit

smoking for good...you will win the battle against weight...just might take

a few tries.

tam

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> and Sandy...I am scared to get on scale. lol. Don't wanna know... I

> wish that inches could count instead of pounds! LOL.>>>>>>

I know what you mean. I'm almost afraid to step on mine at the end of the

month. <gg>

> Hang in there. Keep trying....it took me eight tries at least before i quit

> smoking for good...you will win the battle against weight...just might take

> a few tries.

>

> tam>>>

Yeah, I just keep plugging away and eventually I'll hit pay dirt! I know my

problem right now is some recent extreme stress that I am having trouble

coping with. My current crisis will pass, or at least fade a bit in time,

and I hope I'll be able to get back on track. Hubby is currently battling

the smoking monster and has had setbacks too. I'll tell him you found

success on the 8th try! Thanks.

Tracie

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  • 2 years later...

If anyone has a good answer to this I sure would like to hear it as well.

I'm more than frustrated over it. I used to be an ex small and now.....yikes!

I'm also sick and tried of hearing relatives tell me " If only you would lose

the weight you wouldn't have problems with the Fibro, etc. "

AAUUGHHH!!!!!!!!!!!

Thanks,

~Jennie

Jenniesattic is not a business. I simply like the name.

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Hi Donna,

Even though I don't have luck losing weight either, I still remain

active to keep from gaining more. One helpful tool is the pedometer

that measures how many steps you take. If you are able to walk find a

good reliable pedometer to keep track of it. My goal is 10,000 per

day which I can make most days. My husband and I walk around the

block every evening after supper. Longer walks are to our

neighborhood park and back which takes 20 minutes.

Twice a week I take a yoga class to keep my muscles supple. Because

of it I am getting very limber, too. A few times a week I also do

light strenght training at my local health club.

If you are hypothyroid that can effect your weight situation. It can

make you more tired and harder to lose weight. I did have that

problem till put on thyroid medication.

hope this helps.

Debbie J

>

> Is there an underlining reason whey some of us gain weight and

have

> difficulty losing it? It is simply the pain and we cannot exersize

like we use to? Or

> is there more to it?

>

> Any suggestions?

> Donna

>

>

>

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