Blueberry Protein Smoothie

[Guest guest]

Packed with antioxidants and vitamin C power, this cool treat

disproves the maxim, " If it tastes good, it can't be good for you. "

1 pint fresh blueberries or 2 cups (10 oz.) frozen blueberries,

slightly thawed

1 cup pineapple, orange and strawberry juice blend or pineapple-orange

juice

1 container (8 oz.) nonfat vanilla yogurt

2 tsp. splenda

** Add 1 scoop of unflavored Protein Powder

In the container of an electric blender, combine blueberries, juice,

yogurt, protein, and splenda. Blend until smooth, about 1 minute.

Serve immediately in tall glasses. Garnish with blueberry skewers

spiraled with thin strips of orange peel, if desired. Yields 2 portions