Guest guest Posted March 25, 2000 Report Share Posted March 25, 2000 Sue, According to EVERYONE, citrate is the calcium of choice for everyone. And specifically US. My trade magazine said it is TEN TIMES more absorbable than carbonate!!! However, I know I get better labs with carbonate (the cheapo model) than I did with citrate. And Don gets good ones with a liquid oyster shell (bottom of the line). So, figure it. The liquid one gives you 1500mg elemental in 1 Tblsp. And many find it tolerable, as far as flavor. The one that gets YOU good labs is the best one for you, then the one you'll USE is usually the second best one, though! Hahah! Thanks, www.vitalady.com Quote Link to comment Share on other sites More sharing options...
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