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Muscle cramps?

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Muscle cramps can be caused by all sorts of things, including a lack

of minerals such as calcium, magnesium and potassium. In such cases,

replenishing the minerals may prevent the cramps.

A former professional football player told us that the best home

remedy is a jigger of pickle juice. He also found a glass of tonic

water with quinine helpful. Other readers tell us that a teaspoonful

of yellow mustard also works.

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