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ERWachter@... wrote:

> I think its time we move on to another topic. Food is not the only thing

> that causes high bg's. Lets post about what we do for relaxation.

>

> hugs

> Eunice

>

>

Books, TV, Computer, yahoo groups, my own website

< Shameless Plug >

http://lokrin.net

http://weblog.lokrin.net

http://ldg.lokrin.net

</ Shameless Plug>

the above mentioned weblog, long baths, music, radio and CDs, sleep.

Preferrably all at the same time! =D

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whats with the shameluss plugs?

What can lower your sugars?

classical music

meditation

music to meditate by

spending quality time with your significant other, like I did today. I wonder

if she knows this. hehe. I wonder if she will read this?

Pizza and a vannilla white out coffeee on the other hand will not lower it.

SHHHHH!!!

, who may be in trouble

Chringle wrote:

ERWachter@... wrote:

> I think its time we move on to another topic. Food is not the only thing

> that causes high bg's. Lets post about what we do for relaxation.

>

> hugs

> Eunice

>

>

Books, TV, Computer, yahoo groups, my own website

< Shameless Plug >

http://lokrin.net

http://weblog.lokrin.net

http://ldg.lokrin.net

the above mentioned weblog, long baths, music, radio and CDs, sleep.

Preferrably all at the same time! =D

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Hope you come back soon!

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> I think its time we move on to another topic. Food is not the only thing

> that causes high bg's. Lets post about what we do for relaxation.>>>>>>

Sailing. Depending upon the conditions it can be very relaxing. Of course,

saiing in a gale or heavy seas is not particularly relaxing, then it can be

downright nauseating. Then the relaxing part is making it back to the marina

in one piece. Actually, that's not relaxing, but more of a relief. <gggg>

Hanging out at the marina/docks just visiting with friends or having an

impromptu cookout. The sunsets here are spectacular.

Reading. I usually read several books at a time and rotate between them,

depending upon my mood. Right now I am reading a history of the reign of

I, a biography of Hatchepsut, a Janet Evanovich novel, and a book

about boatbuilding.

Ballroom dancing. Not especially good at it, but we have fun.

Going for walks, especially at the beach. Corollary to that is shell

collecting at the beach. Of course, in the summertime, beach walking is

actually stimulating because of all those hot young Marines frolicking about

wearing nothing but swim trunks. Corollary to that is fantasizing. <ggggg>

Watching an old movie, although I haven't been able to do so for a while since

we have neither tv, dvd or vcr.

Taking a bubble bath, but can't do that either, we don't have a tub at

present.

Jigsaw puzzles, but don't have a table or enough floor space large enough to

accommodate a puzzle so can't indulge in this one.

Aquariums. I love to go to the aquarium and watch the big fish swim around.

Very relaxing. Jellyfish are especially mesmerizing.

Shopping. Would be even more relaxing if I actually had money to shop with.

Shopping at the West Marine store for boat parts doesn't count.

Maybe sewing? I just signed up for a beginning sewing class that starts

tomorrow. It seems like it would be relaxing.

Surfing the net on my computer. I have several sites I visit regularly, and

enjoy reading my emails when I get the chance, even the fights. I smile when

Bruce and Angelia bicker, it reminds me of my parents. <gggg>

Tracie

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<Excessive quoting removed by MYSELF!>

Nodge wrote:

>

> Pizza and a vannilla white out coffeee on the other hand will not

> lower it. SHHHHH!!!

Vanilla white out? I never knew that they were flavoured.

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