Do I spring.

[Guest guest]

Hi everyone..I haven't posted much but, have been reading everyones

post, looking for clues, I guess. Sometimes I wonder if I really

have FMS. Seems everyone has IBS and headaches/migrains with FMS

and I don't(possibly IBS but, I think its due to the antibiotic I'm

taking now). I have a good many of the other symptons, unexplained

pain, brain fog, fatigue, creepy crawlies where I itch like crazy,

allergies, sensitivity to noise and odors, the list goes on. Has

anyone done the biofeedback? I see alot of people have done the

sleep thing but my dr seemed to think a muscle relaxer to help me

sleep, which quickly wore off after about 3 weeks, and the biofeed

back is the answer, or maybe the 1st step in a long list of things?

To tell the truth, he was very little help in

understanding this, and gave me very few options saying I was

already on potent pain killers for my back.

I'm hoping everyone has

more pain free days than not, ahead of them. Worst part is, with

spring here and longer days, people are out and about trying to get

the outside stuff done. Pace yourselves! I'm learning. I was always

a hurry, hurry, hurry type of person (had a piece work job, the more

I did, the better the pay). I haven't been working for 3 years now

but, still find I push to get things done, esp. outside when it

could turn

to rain or get dark before I get done with what I'm doing. Got to

keep reminding myself, pace yourself, it'll be there another day.

Love and soothing light to all!