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, I can totally relate to the lactose intolerance issue. I used to

love milk and didn't know it was the problem until a couple of years before

my surgery because the intolerance part didn't hit me until the next morning.

I would have milk with dinner only, and the next morning I was in pain and

agony. It took a really good doc to figure out that one for me. And I knew

where all the rest rooms were in all the stores too and my poor husband would

wait out in the car for me for 20 minutes or so while I died in there! Once

my pcp figured out what was wrong with me and I gave up milk the problem went

away. I felt like I had been given my freedom! Then I had my RNY and really

got to experience what living is all about. I just love being " normal " .

Take care, Peggy N.

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O.K.--Call me stupid but I did not know this stuff. I have suffered with

tummy problems/nervous stomach practically since the day I was born. They

were giving me traquilrs and anti-spasmodics when I was 10-12 yers old

because the IBS gets bad when you are under stress.

Now I have discussed with you guys bout my recent bout of stomach problems.

Haven't been able to eat regular food. Up until about a month ago I could

eat anything. Then I started get pain after eating and then it progressed

to vomiting--I am not an newbie--My surgery was over 2 years ago. Well

during upper GI or set of x-rays while drinking barium they asked if I had

acid reflux--I said no--They said yes you do--I really haven't had a problem

with it since my surgery but apparently there is some damage or some way

they can tell it.

Since then we have done a scope and small bowel follow-through. They think

there may be a tiny bowel obstruction but nothing serious enough for surgery

or something. During this last test they did comment that my system seems

very slow - Like I was taking pain killers--They apparently slow down the

motility in the bowel. I have not had a problem with IBS since my surgery

Basically I can have fish, chicken, mashed potatoes, rice and pasta.

Nothing with much fiber. No dairy, beef, veggies, sugar. No one had ever

said anything about the no dairy until the last few weeks. Apparently my

doc is doing more followup on folks--B12 shots and checking vitamin levels

etcs. He got onto me for not coming in every month but no one ever told me.

I talk to his office manager at least once a month because I consider her

one of my friends. She never mentioned any of this to me. Oh well at least

I can now eat some solid food again

Kathy

unpredictable foods

>

>

> You know, 80% of Caucasians become lactose intolerant by age 40. If not

> Caucasian, then LOTS sooner, generally speaking. So, but age 40, almost

> everyone has been diagnosed with IBS, right? In my case, it was lactose

> intolerance as my IBS vanished the day milk tasted sour to me.

>

> But yep. For all those " IBS " years, every time I ate a meal (and I was a

> milk-o-holic), within 30 minutes, I had miserable cramping and running

down

> the hall. I simply stayed in restaurants til it hit me, so I could be sure

> to make it to the room. And I just lived with it. And assumed it was yet

> ANOTHER penalty for being morbidly obese.

>

> Interestingly, it was discovered by accident just a few months before my

> surgery, which would make me completely lactose intolerant (and good

thing,

> since it's forbidden!). I'd tasted some milk which had just " turned " .

That

> flipped me off milk for nearly 2 months. As my surgery approached and I

> could see no milk for life, I went back ON milk and within MOMENTS, there

I

> was, looking for the room again, after 2 months of utter freedom. Hmmm.

>

> So, yes, with half the world lactose intolerant (but taking their

Metamucil

> for treatment) and suffering with reflux, they are more predictable than

we

> are! We actually GET relief from all those symptoms. Sometimes! Hahah!

> Actually, I've not had heartburn or reflux since the day of surgery til my

> disruptions blew wide open right at the end there. So, actually, I'm in

> better shape than I was pre-op!

>

> But like you guys, some foods hit me right today, but not tomorrow. About

> the time I swear off a food for life, it settles very nicely. Still and

> all, I'm better off than I was before. I used to know where every bathroom

> was in every store and restaurant in town. Don't now.

>

>

> *** Please reply to me at: vitalady@... ***

>

> Thanks,

>

>

> www.vitalady.com

>

>

>

>

>

>

> ------------------------------------------------------------------------

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>

>

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Peggy--did they treat it for IBS for eons? I had Group Health (just guess,

never test), so from age 36 to age 44, it was just IBS, take lots of

Metamucil, which never helped ONE BIT. But with me, it was 20-30 minutes.

Instant, double over pain & cramping and a desperate run across every store

in Silverdale & Bremerton! I never even noticed that the days I had coke

with lunch instead of milk that I didn't have these crises.

I never knew anyone who was lactose intolerant, so hadn't a clue, just

thought it was the price I paid for eating food. Don gave up ice cream 2 yrs

before surgery and he stopped having so many episodes. I hardly ever ate

ice cream, so never noticed it. But, OH, I SOOOO loved a cold glass of

milk.

I guess I'm pretty lucky that I still tolerate cheese and the low sugar

yogurts and some of the other lactose-free dairy products.

*** Please reply to me at: vitalady@... ***

Thanks,

www.vitalady.com

Re: unpredictable foods

> From: pegnunley@...

>

> , I can totally relate to the lactose intolerance issue. I used

to

> love milk and didn't know it was the problem until a couple of years

before

> my surgery because the intolerance part didn't hit me until the next

morning.

> I would have milk with dinner only, and the next morning I was in pain

and

> agony. It took a really good doc to figure out that one for me. And I

knew

> where all the rest rooms were in all the stores too and my poor husband

would

> wait out in the car for me for 20 minutes or so while I died in there!

Once

> my pcp figured out what was wrong with me and I gave up milk the problem

went

> away. I felt like I had been given my freedom! Then I had my RNY and

really

> got to experience what living is all about. I just love being " normal " .

> Take care, Peggy N.

>

> ------------------------------------------------------------------------

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> extra income? Join our affiliate program for the successful Hooked

> on Phonics product and you will do all three!

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> ------------------------------------------------------------------------

>

>

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Kathy,

Remember, bariatrics is such a young field, really. They can fill volumes

with what they don't know about us, pre AND post-op. So much of it is up to

use to discover and report so they CAN know about us.

We're all part of the learning curve, as were those who went before us with

intestinal bypass and VBG. We assume that because they are docs, they KNOW

everything. But they don't. And most of 'em will admit it, too. So, we

need to participate in the research. We need to educate them. So much of

the advice they give to people is BAD advice and they will learn, later, but

a whole year's worth of patients will receive bad advice that " someone "

thought seemed sound. ]

Eventually, they will NOT recommend milk for us post-op, because too many of

us can't tolerate it. There's not enough protein in it to make it worth the

suffering and the sugar intake. But for now, all those who cannot will find

out the hard way, after weeks or months of suffering. Eventually, they will

advise a numerical sugar gram limit, so that we needn't learn by being sick

so many times. My doc does all this because he's been in the biz for 35

years. But it isn't common yet.

And who knows what ELSE we can teach them if we simply report our findings

as we go along?!? But we need to teach as we learn. The docs just don't

know. They can only observe through a microscope whereas we LIVE the before

and after.

I just hope your pain will stop soon and you get to the fix needed.

*** Please reply to me at: vitalady@... ***

Thanks,

www.vitalady.com

unpredictable foods

>

>

> >

> >

> > You know, 80% of Caucasians become lactose intolerant by age 40. If not

> > Caucasian, then LOTS sooner, generally speaking. So, but age 40, almost

> > everyone has been diagnosed with IBS, right? In my case, it was lactose

> > intolerance as my IBS vanished the day milk tasted sour to me.

> >

> > But yep. For all those " IBS " years, every time I ate a meal (and I was

a

> > milk-o-holic), within 30 minutes, I had miserable cramping and running

> down

> > the hall. I simply stayed in restaurants til it hit me, so I could be

sure

> > to make it to the room. And I just lived with it. And assumed it was

yet

> > ANOTHER penalty for being morbidly obese.

> >

> > Interestingly, it was discovered by accident just a few months before my

> > surgery, which would make me completely lactose intolerant (and good

> thing,

> > since it's forbidden!). I'd tasted some milk which had just " turned " .

> That

> > flipped me off milk for nearly 2 months. As my surgery approached and I

> > could see no milk for life, I went back ON milk and within MOMENTS,

there

> I

> > was, looking for the room again, after 2 months of utter freedom. Hmmm.

> >

> > So, yes, with half the world lactose intolerant (but taking their

> Metamucil

> > for treatment) and suffering with reflux, they are more predictable than

> we

> > are! We actually GET relief from all those symptoms. Sometimes!

Hahah!

> > Actually, I've not had heartburn or reflux since the day of surgery til

my

> > disruptions blew wide open right at the end there. So, actually, I'm

in

> > better shape than I was pre-op!

> >

> > But like you guys, some foods hit me right today, but not tomorrow.

About

> > the time I swear off a food for life, it settles very nicely. Still and

> > all, I'm better off than I was before. I used to know where every

bathroom

> > was in every store and restaurant in town. Don't now.

> >

> >

> > *** Please reply to me at: vitalady@... ***

> >

> > Thanks,

> >

> >

> > www.vitalady.com

> >

> >

> >

> >

> >

> >

> > ------------------------------------------------------------------------

> > Shabang!com is the place to get your FREE eStore, Absolutely FREE

> > Forever. If you have any desires to sell your products or services

> > online, or you want to expand your customer base for FREE, Come check

> > out Shabang!com FREE eStores!

> > http://click./1/1299/5/_/_/_/951016083/

> > ------------------------------------------------------------------------

> >

> >

> >

>

>

> ------------------------------------------------------------------------

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>

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Where every bathroom is AND the flavor of every fiber product on the market!

*** Please reply to me at: vitalady@... ***

Thanks,

www.vitalady.com

Re: unpredictable foods

>

>

> IBS--Yep--I am familir with that program--IBS people know where the

bathroom

> is in everywhere place they go--

> ----- Original Message -----

>

>

> ------------------------------------------------------------------------

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>

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, they treated me for IBS for years right up until I started seeing

the PCP that I see now. He takes any problem I tell him about very seriously

and he was right on top of this one! By the way, I saw him Friday for

another problem and while I was there I discussed the episodes I've been

having with him. He believes it's probably caused by hypoglycemia and

advised me to increase my protein and stay away from sugar. He wants me to

eat 2 protein snacks a day besides protein at all my meals. I started doing

that anyway last Monday and feel better than I have for a long time. I knew

I was sloughing off as far as my diet was concerned, but sometimes I just

forget that I had a gastric bypass and try to go back to eating the things I

used to eat. Anyway, I'm back on track now and even bought some protein bars

to keep around for times when I'm too lazy to cook in the morning. Take

care, Peggy N.

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I have found that as far as the pain--I need to eat smaller amounts than I

was a month ago. If I eat smaller amounts and eat slower I am o.k. I think

I told you already that the directive is No beef-No Dairy-No veggies-No

sugar

Hopefully that with smaller amounts and slower will have me pain free.

Kathy in Dallas

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