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Copper in Multi Vitamin...Andy?

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Hi Folks,

I am taking a multi vitamin that contains 3 mg of copper. I plan to

begin chelation with ALA in October.

I am considering not taking this vitamin while chelating, to reduce

the build up of copper associated with using ALA.

Is this amount of copper a concern? Should I just stop taking the

multi vitamin altogether? Is it okay on off days?

Thanks for your thoughts.

in Alhambra

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