Guest guest Posted September 20, 2002 Report Share Posted September 20, 2002 Hi Folks, I am taking a multi vitamin that contains 3 mg of copper. I plan to begin chelation with ALA in October. I am considering not taking this vitamin while chelating, to reduce the build up of copper associated with using ALA. Is this amount of copper a concern? Should I just stop taking the multi vitamin altogether? Is it okay on off days? Thanks for your thoughts. in Alhambra Quote Link to comment Share on other sites More sharing options...
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