Guest guest Posted November 15, 1999 Report Share Posted November 15, 1999 Rita, You used whipping cream as in REAL whipping cream or non-dairy whipped topping? It might be the sugar in the whipping cream that made you dump. There's not enough in the ND to hurt you, calorie wise or dumping. It's not cheating, it's just an OK food. Bear in mind that milk products have 2 parts sugar to 1 part protein, so any milk products can causing dumping and/or gas, bloating and diarrhea. But you are SO lucky to dump on so little. This will help you get to goal SO much faster. Not in a big hurry to eat sugar, right? Every time I dump, I'm miserable, but when I'm not in the middle of it, I'm so glad I do. Talk about mixed feelings! *** Please reply to me at: vitalady@... *** Thanks, www.vitalady.com Quote Link to comment Share on other sites More sharing options...
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