Guest guest Posted June 5, 2010 Report Share Posted June 5, 2010 Listmates, VSL#3 is a high-potency probiotic that has been shown in the study below to be effective in reducing the absorption of oxalate from the diet. Choosing this probiotic over others may be most important to those of us who lost our oxalate-degrading abilities because of the use of antibiotics that may have successfully killed a specific oxalate-degrading microbe. This microbe, Oxalobacter formigenes, is an anaerobic bacteria that must have oxalate to live as the only food on which it can survive. A company is working on developing oxalobacter as a drug, but they ran into poblems in their Phase III human trials that made them go back to the drawing board to change their formulation. That reformulation now may take YEARS to see. According to the following study, http://www.pubmedcentral.nih.gov/articlerender.fcgi?artid=124017 oxalobacter formigenes is killed back by: chloramphenicol (chloromycetin) nalidixic acid (no longer used in US) erythromycin clarithromycin (Biaxin) co-amoxiclav (Augmentin) metronidazole (flagyl) and doxycycline (the only tetracycline they studied). At the concentration used in the study, the two strains of oxalobacter they tested were not killed back by amoxicillin or ampicillin, which is good news. Others found this important commensal is also killed back by other macrolides (including the " Z-pack " ) and by tetracyclines and fluroquinolones. So, that histoy defines those who are most likely good candidates for VSL#3. You may need to think of the loss of this " good-for-us " microbe in your system if you saw some big changes develop months after taking these antibiotics. The reason the problems might take months to appear is that what might have changed during those months is oxalobacter's ability to keep oxalate from building up in your tissues very slowly over time. Oxalate doesn't show its toxicity quickly. It just slowly turns things off...like many of the enzymes in the mitochondrion that help generate energy for the cell. I sitll wonder if this insidious change is why I developed serious bone marrow problems five months after taking two rounds of chloramphenicol,. At the time this happened to me in 1967, I had a high oxalate diet because I loved to eat spinach every day. The months long delay until the appearance of bone marrow problems became legendary and widely recognized and is why the use of chloramphenicol became much more restricted in the late sixties. But more on VSL#3:... Even though it can degrade some oxalate, VSL#3 is not going to make a very high oxalate food or diet low, but it will certainly help in making it possible to have a little more diet flexibility if you take it daily, as in this study. It is right now the only useful substitute for oxalobacter, but there is a big difference. Oxalobacter HAS to EAT oxalate and cannot metabolize anything else. The microbes in VSL#3, CAN degrade oxalate, but it is not their favorite or only food, and too much oxalate in their diet can make them " sick " and not grow and multiply. So nobody should think taking VSL#3 is going to make it possible to avoid the oxalate in a spinach smoothie! The oxalate load test in this study of VSL#3 was 80 mgs, and it reduced the absorption from 24 mgs to 9 mgs. That doesn't mean that it would be capable of making much of a dent in a food like spinach, which has about 700 mgs in a serving! If it were capable of degrading 15 mgs. a day, and not much more than that, you can see it wouldn't even make a dent in the very high oxalate foods. Even so, if you were trying to keep your oxalates below 60 mgs a day, that extra 15 mgs. might be worth something in adding more diet flexibility for medium oxalate foods. VSL#3 may encourage enteric (gastrointestinal) secretion of oxalate, disburdening the urinary system. This rerouting of oxalate's secretion can be very important for the children or adults with urinary symptoms caused by oxalate Adults who formerly had a high oxalate diet and what looked like chronic UTI's have said that the pain and irritation oxalate causes in tissues feels pretty identical to the pain in confirmed urinary tract infections. They found, though, that when the irritation was from oxalate, the urine culture would come back negative. Many of them have said reducing oxalate was what brought an end to what they thought were chronic UTI's that had kept them constantly being prescribed antibiotics that would make the oxalate issues worse. Dr Liebman, who is one of the two authors of this study on VSL#3, is the scientist who tests foods for the Autism Oxalate Project. Some people may find that this product will also lessen gut inflammation and do wonders for the consistency of the stool. It was developed for ulcerative colitis and pouchitis. It also is the only probiotic over the counter that has a proven effectiveness in degrading oxalate in vitro via the work of Dr. Steve . Another similar probiotic made by the same company yielded negative results for degrading oxalate in an earlier study (Clin J Am Soc Nephrol 2: 745-749, 2007 ). Their advice from this study is important: >Because lactic acid bacteria use carbohydrate as their main substrate, >whereas O. formigenes metabolizes only oxalate, the relative contribution >of any oxalate utilization by the former may be substantially less. > >We do not know that the strain of B. infantis present in Oxadrop is >similar in its oxalate-degrading properties to a strain of the same >species that degraded 26.7% of a given amount of oxalate, compared with >60.6% for a B. lactis strain and 100% for O. formigenes >(<http://cjasn.asnjournals.org/cgi/content/full/2/4/745#R10>10). In that >same study, another strain of B. infantis degraded only 4% of the oxalate >in the culture medium, not much more than the negative control, E. coli. >Another strain of L. acidophilus has the frc and oxc genes. It is >interesting that their transcription occurred only when first adapted to >subinhibitory concentrations of oxalate and then exposed to pH 5.5 >(<http://cjasn.asnjournals.org/cgi/content/full/2/4/745#R11>11). These >requirements for gene transcription may explain the failure to detect >previously the genes in Oxadrop strains >(<http://cjasn.asnjournals.org/cgi/content/full/2/4/745#R3>3). These >specific and necessary conditions may also represent obstacles in the use >of these bacteria as therapeutic agents. > >Another related preparation of lactic acid bacteria, made by the same >manufacturer as Oxadrop, is VSL #3. VSL #3 is similar but not identical in >its lactic acid bacteria selection to Oxadrop. VSL #3 was recently shown >to be effective in degrading oxalate in vitro, although the specific >strains that are responsible for this metabolism have not been determined Just in case you missed what they were saying, it is important to realize that there are strain differences in the ability to degrade oxalate. That means even though some lactobacillus acidophilus strains may degrade oxalate, not all do. For this reason, we really don't know if other probiotics that weren't tested by Steve have oxalate degrading capability. He is going to be presenting his data at an oxalate conference in August. You can buy VSL#3 from their own website http://www.vsl3.com/ or from some vendors who cater to autism patients, like www.wellnesshealth.com. A one month supply (30 packets) is $86 and it has to be shipped quickly and kept cold. Just so you know, I have no connection to VSL#3 except for being someone who uses it and has seen it change many lives for the better! Urol Res. 2010 Jun;38(3):169-78. Epub 2010 Mar 12. Probiotic-induced reduction of gastrointestinal oxalate absorption in healthy subjects. Okombo J, Liebman M. Department of Family and Consumer Sciences (Human Nutrition), University of Wyoming, Dep. 3354, 1000 E. University Avenue, Laramie, WY, 82071, USA. Abstract Both a high dietary oxalate intake and increased intestinal absorption appear to be major causes of elevated urine oxalate, a risk factor for kidney stone formation. By favorably altering the gastrointestinal bacterial population, probiotics have the potential to lower oxalate absorption/urinary excretion. This study assessed whether a 4-wk daily consumption of a commercially available probiotic by 11 healthy volunteers (8 females, 3 males), aged 21-36 y, would decrease oxalate absorption. The study involved the ingestion of a probiotic (VSL#3) for a 4 wk period followed by a 4 wk washout period. Oxalate load tests, providing a total of 80 mg oxalate, were conducted at baseline (pre-probiotic), and after the probiotic and washout periods. In the total subject population, mean total 22 h oxalate absorption at baseline (30.8 %) was significantly higher than after the probiotic (11.6 %) and washout (11.5 %) periods. However, four subjects identified as high oxalate absorbers at baseline had a particularly marked probiotic-induced reduction in oxalate absorption, which largely accounted for the reduction observed in the total subject population. The overall data suggested that in individuals characterized by high oxalate absorption levels, VSL#3 ingestion has the potential to reduce gastrointestinal oxalate absorption, which could decrease risk of kidney stones and other disorders related to hyperoxaluria. PMID: 20224931 [PubMed - in process] Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.